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#Weightlossjourney

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My shirt rolled under my man boobs...😂🤣😂🤣🙈 #commit #Decide #achieve
#bodybuilding #bodybuilder #me #weightlifting #gym #weightlossjourney

Is it okay to hate this exercise? My mom thinks these are the greatest. Why mom, why???? 😩

#planetfitness #steps
#workout #exercise #healthyeating
#healthy #fit #fitfam #weightloss #weightlossjourney #fattofit #champ

I’ve been so sick y’all and I still don’t have a voice 😩 I’m up all night coughing and haven’t worked for over a week. I needed to get out of the house today and put on some makeup. Good news is I’m still on a decline with my weight and these size 10 jeans go on!! They don’t button though 🙈#sosick #goaway #wannafeelbetter #weightlossjourney #weightloss #weightlosstransformation #fitnessmotivation #fitness #fitnessjourney #healthyeating #healthylifestyle #losingweight #size10

Because life is about balance 🙌🏼 #lovemyBODi ✖️// @tahliaskaines

Ready to get your Zumba on? 🔥💃🏼🔥

Having trouble picking myself off the ground lately. January is not my month. It’s nice to have a quick look back at how far I’ve come. It makes me proud and hopefully it will cheer me up a bit. I need to get back into the swing of things and restart my passion. Depression sucks, man.
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#wlj #weightloss #weightlossjourney #dedication #ww #weightwatchers #weightwatcher #wwonline #wwsisterhood #wwfamily #smartpoints #wwfreestyle #smartchoices #healthycooking #progress #progressnotperfection #healthylifestyle #healthychoices #motivation #health #healthy #motivated #workout #wwflex #bipolar #bipolardepression #onedayatatime #recovery #sobriety #wwfreestyle

I haven’t had much results since I’ve started. I’ve slowly started implementing exercise, doing the most I can do. Because of my weight, my knees can only handle so much. I hope with weight loss I can relieve the stress on my knees. My main goal this week is to focus on consistency of working out. As far as food, I would have to say that is the hardest part. I haven’t gone cold turkey and left all the bad stuff but I have found myself to be more cautious. I definitely feel that it’s my first step to self control. Taking it day by day and hoping for result! #weightlossdiary #weightlossjourney #weightlossstruggle

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Where are we Tomorow yes we at @anytime_fitness_airport 💥We can't wait to see @jordzeades and the team to get some rescans done and meet all the new members of 2018
🎉so before u fly out or after ur flight come see us we would love to meet you.
😎if you have questions around nutrition or exercise or anything the girls at @anytime_fitness_airport can surely help you with that aswell.
😉the party is at the airport Tomorow 🎉🕺🏽😉hopefully see some followers there 👌🏼
#bodyscan360 #anytimefitness #bodycomposition #healthcheck #getfit #fitness #goals #results #accuracy #weightlossjourney #gym #bodyfatpercentage #muscle #christchurchairport #newzealand

Pictured 📸 lunch✅ workout ✅ and dinner✅ lunch was my take on a home made chipotle bowl😋 workout for today was jogging around one side of the silver lake reservoir and two sets of their massive stairs and dinner a smoothie 😋 all in all a successful Tuesday #workout #transformationtuesday #exercise #lunch #homemade #chipotlebowl #jogging #cardio #stairs #buildingabooty #fitbit #steps #dinner #smoothie #silverlake #onedayatatime #weightlossjourney #weightloss #fattofit #icaniwill #determined #focused #2018 #myyear #goals #goaldigger

Did my best today to find ways to get my exercise in at work. 33 flights of stairs total🙌🏽👍🏽so tomorrow take the stairs, park a little further out, take a walk at lunch. Think of ways to increase your everyday activity it can make a big difference #drcurves #bbl #tummytuck #tummytuckjourney #weightlossjourney #healthylifestyle #plasticsurgery

Holy cow these were yummy. Didn’t measure out ingredients exactly but this couldn’t have been more than 3 points. I loosely followed the recipe by @damn_delicious but added a hit of freshly cracked garlic salt at the end that made all the difference. Loving my Air Fryer!

#weightwatchers #weightlossjourney #wwsmartpoints #smartpoints #wwfreestyle #bettertogether #becauseitworks #wwmoms #wwsisterhood

Which glaze donut. You can see which one I picked but what do you pick???
Protein donut or sugar donut haha???
They pretty much taste the same.
@one1brands won obviously haha.
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#one1brand #donuts #glaze #chocolate #maplesyrup #cake #protein #proteinbar #whitechocolate #gymmotivation #fitness #fit #workout #bodybuilding #crossfit #gainpost #muscle #eatingclean #inspire #fitnessmodel #fitnessjourney #weightlossjourney #healthy #fitnessaddict #fitnessmotivation #fitfam #diet #iifym #macros #coreyfitt⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

So the last couple days have been crazy! 🤪
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Yesterday, we got hit with the winter storm and somewhere between 12 and 15 inches of snow fell throughout the day! 👎
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Thankfully, I have family within a 5 mile radius of work...so I didn’t have to spend hours trying to get Home in the snow and bad drivers! Also, it was pretty cool to be able to borrow a sweater from my aunt (thank you, Auntie Renee!) and not have to worry about it not fitting! Total non-scale victory!!! 😁
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And then today, after working a 10 hour day, I was able to make it to a weight loss surgery support group AND my fitness class to de-stress mentally AND physically! 😊
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Needless to say, I am exhausted...but I am so incredibly grateful for my family, surgery, and this crazy life that I’ve been given and that I’ve created!! 🤩

💪wanna LOSE 8 POUNDS in 2 WEEKS ??💪
👆👆Link ON BIO👆👆
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#weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitness #transformation #fatloss #motivation #fat
.#weightloss #weightlossjourney #weightlossmotivation #weightlossstory

Tuesday workout ✅
H.I.I.T. session with a 15min upper/lower/total ab series was awesome.
The scale isn’t moving much, but the body fat percentage is. In October 2017 I was 34.5% and as of today I am 29.9%, a reduction of 4.6%. In total, I’ve dropped 10.94lbs of fat. I feel a ton better and I’m really starting to see some changes.
#hiit #hiitworkout #droppingfat #fitness #fitnessmotivation #exercises #commitment #iifym #weightlossjourney #weightlosstransformation #bodypositive #bodytransformation #dadbodtobeachbod #project31

My goal for today's workout was to do the 2 miles in under 30 min! Well there it is... just made it!!!! ✔️🤗 #cardio #weightlossjourney #fitnessgoals #fitnessjourney #treadmillworkout #tuesdaygymsesh #feelgood #goals #goaldigger

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