#WeightLoss

MOST RECENT

Beach BBQ.

Breakfast- Day 22 Breakfast-2 slices of Sara Lee 45 calorie bread, fried egg(1), thin sliced ham, 1 tsp of mayo & water #breakfast #weightloss #weighlossjourney #weightwatchers watchers #wwfamily #ww❤ #wwmama #wwphotoaday @saraleebread @egglandsbest

Late post , hay desayunos que siempre serán mis favoritos , este estilo de vida me enseñó que puedo disfrutarlos sin remordimientos de vez de cuando , el problema es comer este reguero de carbohidratos todos los días ( bomba 💥) cheat meal 🤤🤤🤤🤤
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#teamevelynpreciosa transformando e inspirando al 🌍 una persona a la vez un día a la vez 😃💓 .
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Evelyn Velásquez
#yesyoucancoach
#evelynpreciosa
Coach ID 11815 📲(832) 614- 0051 ( vía WhatsApp)
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#eldiariodeunacoach💓
#transformchallenge
#kiaanlin_team
#guerrerasyesyoucan
#tropayyc
#TribuYYC
#TeamSiSePuede
#teamluceritofitgirl
#teamfivestarscatrachita
#entrepreneur
#entrepreneurlifestyle
#fit
#healthybreakfast
#Fitfam
#fitmom
#fitcamptropayyc
#emprendedores
#constancia
#disciplina
#equilibrio
#disfrutaturuta
#weightloss
#fitnessmotivation
#igfit
#fitness
#masesenciaqueapariencia

#100ReasonsWhy Day 34: to have shiny hair! Plain and simple, a healthier diet full of good fats and unprocessed foods leads to better skin, nails and hair! My hair grows faster and I truly think the texture of my hair has changed too! .
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#100reasonswhyiketo #keto #ketogains #ketogenic #ketogenicliving #weightloss #weightlossjourney #weightlosssuccess

SWIPE 👉🏼 for easy and cheap tips for healthy hair 💇🏼‍♀️ . .
Recently there's been an increase in hair beauty products such as brightly coloured gummies or "hair drinks". If you've seen my story the other day you'll know I'm not a fan 🙅🏼‍♀️ These products are nothing but standard B vitamins in a fancy packaging, promoted by influencers so they can ramp up the price 💵 Honestly not worth your money! With these easy tips you can achieve the same/ better results and save your well earned money 🤗 If you have any more questions, drop me a DM!

Selfie Sundays 📷😎

På bild nummer 1 har vi mig för 3 år sedan. Cardio var min grej och att lyfta tunga vikter var inte riktigt min grej och nästan skrämmande. Jag var mer noga med vad jag åt och åt inte ens frukt pga fruktsockret, men jag va oerhört lycklig och nöjd för jag lyckats gå ner så mycket i vikt.
Bild nummer 2 har vi mig idag. Älskar att lyfta tunga vikter och cardio e min största fiende😂 Jag äter allt som kommer i min väg när tillfälle ges 🍕🍣🍔 Idag, några kilon tyngre och betydligt mer mätt, även idag är jag riktigt lycklig och nöjd över vad jag lyckats med när det kommer till min träning.
Fast träning och mat gått segare än någonsin dem senaste veckorna klappar jag mig själv på axeln för dem kilon och centimeter som försvunnit dem senaste veckorna.
Men mycket av motivationen som finns är tack vare alla fina ord man får på gymmet 👏🏽 ser framemot att se vart man kan komma 💪🏽
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#training #träning #trainlikeagirl #trainlikeaboss #trainlikeabeast #trainlikeabeastlooklikeabeauty #fitness #motivation #inspiration #weightloss #bodybuilding #bootybuilding #girlswholift #girlswhotrain #girlswithmuscle #transformation #storochstark #iw24gbg

Before the pen!! Getting the next week of life ready!! I love that my ECLP can get my workouts and meal planning organized for me, otherwise I’m a hot mess!!! 😂😂💪🏼👊🏼🤘🏼#mealprep #mealplan #organize #plannermom #plannergirl #gettingfit #momlife #doglife #sportsmom #teenageboy #fitnessjourney #weightloss #spoiled

☽ follow @selfcarebaddiee for more 🌸 ☽ note : these might not all work for u🌸 ☽ follow count : 0 🌸

other things : ☽ my personal acc @xamygilbert 🌸
☽ twitter : @selfcarebaddie6 🌸 ————————————————
#haircare #lips #lipcare #hairroutine #skincare #skincareroutine #health #beauty #healthandbeauty #healthylifestyle #skin #clearskin #glowingskin makeup - tutorial #makeupartist #sephora #couplegoals #selfcare #bodycare #weightloss #weightlossjourney #fitness #nails #acnetreatment # like4like #likeforfollow #likeforlike # like4follow #selfcare

I had to make some comparison photos. Normally, you’d never catch me in less than a 2x shirt, but now I feel quite comfy in a XL and I can even fit some Large shirts! But I like my shirts a little loose. I’m so hyped!

As a massive thank you, we’ve put together our first ever “mini treat box” for one of you lovely lot to win! .
To enter, all you’ve got to do is:
✨ Like this picture ✨ Tag a friend who you think would like to win - you can tag as many times as you like (the more you tag, the bigger chance to win!)
✨ Tell us your favourite low syn treat that you’d like to see in our other treat boxes!
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#slimmingworld #sw #slimmingworldonline #slimmingworldfromhome #swfriendsuk #swfamilyuk #weightloss #weightlossjourney #swinsta #swmafia #healthyliving #foodoptimising #cleaneating #foodblogger #extraeasy #motivation #weig htlosssupport #swblogger #giveaway #win #free #lowsyn #treats #freebies

Here is my side view! I honestly can’t believe the progress that I have made! I feel so good now a days! Seeing this progress picture makes me feel like everything I am doing is worth it! You can do anything you put your mind to if you just believe! 🙌🏻🙌🏻🙌🏻



#weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #weightlossdiary #healthy #sideview #healthylifestyle #healthjourney #healthy #healthylife #healthyliving #transformation

Just hit 275 #roadto315 #MIRIN

I just got a 40 minute #CrossFit style workout in my living room with just 30lbs and a resistant band. It’s not about the amount of weight you’re lifting. It’s all about the intensity!! Can’t get to the gym???... NO EXCUSES!!! GET IT IN WHERE YOU AT!!!! LEGGOO!

Mañana de limpieza en casa y coladas....así que ninguno estaba por la labor de cocinar asi que comimos en un japonés 😋🍱🍙.
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.Hoy hemos comido Chicken teri don que nos encanta 😊 dudo que la salsa sea muy #realfood pero no es algo diario así que no pasa naaaaa.
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.Y a vosotros, ¿Os gusta el japonés? ❔
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#objetivomividasana #cambiodehabitos #comidasana #comidareal #comersano #perderpeso #vidasana #adelgazar #bajardepeso #healthylife #healthylifestyle #healthyfood #healthyeating #healthychoices #food #cleaneating #eatclean #weightloss #motivation #instafit #instafood #foodgram #realfood #yummy #reto1mesconcomidareal #london #eatlondon

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