#WarriorFit

MOST RECENT

F.I.T BOOTCAMP sebuah aktifitas olahraga sehat dan tangguh , kebersamaan melawan rasa lelah itu rasanya lebih mudah untuk dihadapi , keringat dan tenaga harus terbayar di sesi #warriorrun ini , semangat guys 💪🏼 .
#bootcampbogor #nextlevelbogor #saturday #warriorfit #outdoorbootcamp

@warriorfitted_apparel check us out warriorfittedapparel.com ASAP!!!! #warriorfit #warrior #motivation #fitness #military #usmc #detriot

My Warrior Women visited me for an intense session of exercise and coffee. I’m elated to see you tough ladies again. Ta Bom! We’ll do it again soon! Loyalty and commitment. Obrigado!
#bjj #running #legs #solidfoundationfitness #strength #cycling #RaulTorres #cardio #Miami #SouthBeach #Wynwood #deadlift #personaltrainer #quote #fit #leader #fitgirls #leadership #rowing #nutrition #Brickell #squat #bootcamp #fitness #muscle #girl #crossfit #boxing #shoes #WarriorFit

Back to the basics. Keeping the mind focused on the muscles worked during this movement is 🔑 #WarriorFit

Shoulders is often a neglected workout. If you really want your physique to pop out through a shirt or on the beach having some boulder shoulders is critical. Don’t neglect shoulders !
Want a workout plan for building or shredding?
#warriorfit

Honest moment. I am a creature of habit. I run a similar course and always go to this tree stump to do some post-run stretching and work on balance poses. I like to do this because I’m warm, but also fatigued and a little tight, increasing the challenge and benefit of the balance practice. Sometimes habits can be both a benefit and a detriment. My training aside from martial arts has mostly been an individual sport and habits like these can increase my sense of isolation. That’s a big reason of why I share it here. I appreciate the support because it makes me feel less alone, more so than any appeal of vanity or ego, though I’m self aware and honest enough not to deny those entirely.
This was my strongest run to date in my rebooted running career. I beat the 5 mile goal I have just hit the other day and did so with a much faster pace. This run had 10 30-second sprints built in after a 20 minute warmup. I hit the same wall at the 3.5 mile mark and bounced out at about the 4 mile mark. Gonna have to train that away. Unfortunately @strava did not record the 1st mile of the run on the map and I have a hard time trusting the split data, but the overall time and distance is accurate.
#a2sf #a2steelfit #warriorspirit #warriorfit #injuriessuck #runnersofinstagram #fitnessmotivation #running #trailrunning #fitness #fitandlit #yoga #badyoga #badyogi #warriorpoet #thisis40 #onnit #prana #strava #SteelFitUSA #AsIfEveryoneIsWatching

The road back is not a game. To get what others want... you have to do what others don’t. #outtrainme #trainharderthanme #warriorfit #fitnessmotivation #fitness #comtacfit

The family that works out together lives happily and healthily together! #warriorfit #DTI #familyvalues 💪

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