#Wanna2018

MOST RECENT

🌳Day @ the park - Back 2 Basics 🌳
_________________________________________________________
Do what you love and love what you do βœŒοΈπŸ–€
_________________________________________________________
#Wanna2018

🐲 Dragon Flags πŸ‰
_______________________________________________________
#Wanna2018

Inverted Dead Lift L Sit
______________________________________________________
Don't fear failure. Fear being in the exact same place next year as you are today. Continue to grow 🌱
______________________________________________________
#Wanna2018

πŸ‡»πŸ‡³ Bars & Flags πŸ‡¨πŸ‡¦
_________________________________________________________
#Wanna2018

πŸ–€ Thank you for a wonderful time sis @cn_8 πŸ–€
___________________________________________________________
#Wanna2018
#mexico

πŸ‘¨β€πŸ‘¨β€πŸ‘§ The NGOs πŸ‘¨β€πŸ‘¨β€πŸ‘§
__________________________________________________________
My family and siblings @tngo86 @cn_8 love y'all πŸ–€πŸ–€πŸ–€ love you my fam ✌️
__________________________________________________________
#Wanna2018
#familyfirst

▢️ Play Time Ring Work ⏯️
______________________________________________________________
You don't stop having fun because you get old, you get old because you stop having fun. Stay young keep playing y'all✌️
______________________________________________________________
#Wanna2018
Video cred πŸŽ₯: @_khosaharman

πŸ”₯ Free - Style Flow πŸ”₯
___________________________________________________________
🌊 Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot it becomes the teapot. Now water can flow or it can crash be water, my friend.
- Bruce Lee
___________________________________________________________
#Wanna2018

🍸Core Bar-Work🍹
_________________________________________________________
Now this is my kind of BAR πŸ’ͺπŸ’ͺ cheers y'all! Have an awesome day ✌️
_________________________________________________________
#Wanna2018

🦍 Budokon Yoga 🦁
Join me and let's play #BudokonFlow styles πŸ’ͺ #Wanna2018
___________________________________________________________
Bu + Do + Kon
Warrior + Way + Spirit
An experience like no other πŸ™
@cameronshayne @budokonuniversity
___________________________________________________________
#oneluv to my BDK fam .. I see you @brian_monge10 Thanks for the cool vid homie OSU

www.louisngoyoga.com

🀸 Mobility+Calisthenics+Animal Locomotion 🦍
_____________________________________________________________
"Don't make a distinction between work and play. Regard everything that you're doing as play, and don't regard for one minute that you have to be serious about it" β€’ Alan Watts πŸ–€πŸ™ #inspirationalquotes
_____________________________________________________________
#Wanna2018
@loungsay @david.tsen

βš™οΈ Wheel Pose #UrdhvaDhanurasana βš™οΈ
_________________________________________________________
"Yoga is a martial art you do agianst yourself" πŸ₯‹πŸ€¨
_________________________________________________________
#Wanna2018

Mobility + Creativity
_____________________________________________________________
"Life is what we make it, always has been, always will be" πŸ™„
_____________________________________________________________
#Wanna2018

πŸ—Ώ Indoor Rock Climbing πŸ—Ώ
_____________________________________________________________
"You don't stop having fun when you get old, you get old when you stop having fun"

Good times with the homie @donbui_
_____________________________________________________________
#Wanna2018
@pccabbotsford #projectclimbingcentre

πŸ₯ŠThe Pitt - Street Work-OutπŸ₯Š
______________________________________________________________
#Wanna2018
Shout-Out to my brodie @etsen887 @skydreamhomes for coming out to my lab and train πŸ’ͺπŸ’ͺπŸ”₯
______________________________________________________________
#StreetWorkOut

πŸ”Έ The Life of Lou πŸ”Έ
______________________________________________________________
#Wanna2018
This is where it all started........
Made great friends who helped inspire and motivate me and my journey
@oh_l_e_it
@joeporterfit
@janieczech
@mat.ball
@marebear_79
@donbui_
@iam.jpham
Thank you Chilliwack Elite Athletes

πŸ’ Animal Locomotion 🦍
______________________________________________________________
#Wanna2018
Join Me www.LouisNgoYoga.com
Do you enjoy getting wild with Animal movements and mobility? comment below! πŸ‘‡

πŸ‹οΈBars Bars Bars 🀸
___________________________________________________________
#Wanna2018
#Calisthenics #StreetWorkout

πŸ‹πŸΌβ€β™€οΈ The Collab πŸ‹οΈβ€β™‚οΈ
______________________________________________________________
#Wanna2018 #Anytimefitness
@marebear_79 @louis.dq.ngo

Shout-Out to my beautiful friend @marebear_79
Wishing you all the best next week at your competition! πŸ’ͺπŸ’ͺπŸ† #champ #chilliwackathletes

Check-Out @marebear_79 to see her journey and why she's Chilliwack's finese athleteπŸ‹πŸΌβ€β™€οΈ

β˜€οΈ A day at Mill Lake 🀸
_________________________________________________________
#Wanna2018

Most Popular Instagram Hashtags