Today is #WakeUpWednesday!! I want to talk about Toxins ☠
What are Toxins?
Toxins are anything that interferes with normal physiology and impacts bodily functions in a negative way.
It comes from the food we consume, the water we drink, the products we use and even in the water we drink. It’s all around us!
How Toxins Affect Our Health:
The numerous amounts of toxins that we are exposed to everyday manifests in different health problems for each of us.
Some symptoms include:
✅ Low energy
✅ Bowel irregularities (constipation/diarrhea)
✅ Digestive problems
✅ Skin issues, Etc.
Toxins not only affect our health in many ways, but most will also kill the friendly bacteria in our guts.
Blocking oxygen from binding to red blood cells, interfere with DNA synthesis, block enzymes the body needs for normal functions or block absorption of vitamins and minerals.
When toxins in our tissues and cells build up faster than they can be eliminated, they can cause further damage. The body is only designed to get rid of some toxicity through our liver, kidneys and intestines.
When these three main pathways aren't functioning properly, toxins exit through our skin and lungs. Acne, skin rashes and chronic fatigue are just a few signs that our bodies are over loaded with toxins.
It's nearly impossible to eliminate all toxins from our lives. However, you can do your part by eliminating your exposure to them, and most importantly, by Cleanseing!
#toxins #cleanseing #symptoms #health #yourbody #important #gettingfit&healthywithcrystal