#WakeUpWednesday

MOST RECENT

A splash of all my favourite colours to start the day #splashofcolour #wakeupwednesday

Note to Self: 🙏

Repeat the mantra below with intent. 👇

This morning at 8.30am EAST
I am going FACEBOOK LIVE in The Temple of Intuition to discuss intuitive inspiration. 💫

#WakeUpWednesday 💫

#WakeUpWednesday ☕️ Who wants FREE coffee? ☕️ Be one of the first 5 people to come into our shop today from 8am to grab your morning coffee fix and you’ll get it for free!
Tag a coffee lover 👇🏻
☕️ ☕️☕️☕️☕️☕️☕️ *Rules:
•First 5 people only. •If you are one of the first 5 and get your coffee for free you must consent to having your picture taken (with your free coffee) and posted on our social media accounts
•Only one free coffee per person
•Small or regular coffee
•Valid for Wednesday only **This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook or Instagram

Wednesdays are so much better in Carlyle! Don't miss out on this week's Hump Day Happy Hour and Wake Up Wednesday! 🍩🍻

What have you been speaking?
DEATH or LIFE

#wakeupwednesday
COMING BACK 🤫

#WakeUpWednesdays
Brett's been in office for how long?
And he wants to introduce a legislation that allows for an abortion inducing pill to be pushed thru??? Wow... that didnt take long.

#WakeUpWednesday
#stopkavanaugh
#HereWeGo
#SupremeCourt
#Powah
#ShaheedKWoods

#deadlifting singles today @pacific_island_fitness 505x1, 555x1, 575x1 (new PR 😁), 600x1 FAIL!!! All this training is paying off slowly and learning from our failures makes us stronger #wakeupWednesday #gainoclock #powerlifter #gymmotivation #silverbacktraing #powerlifting #trainbigliftbig #takeyourpaintothegym #shutupandlift

#WorldMentalHealthDay is a time to tear down stigmas surrounding mental illness and open our awareness to those around us that might be struggling. To do that, we produced a video series called "Profiles of Hope" featuring celebrities such as rapper, producer, and philanthropist @apldeap from @bep for the @LACDMH No one should fear reaching out for help due to stigmas. To see the full campaign which also features celebrities such as Rick Springfield and Paris Barclay visit http://bit.ly/ProfilesOfHope #MentalHealth #MentalHealthAwareness #MentalHealthFirst #MentalHealthSupport #MentalHealthDiscrimination #MentalHealthBreak #WakeUpWednesday #ProfilesOfHope

Afternoon wakeup call.
#wakeupwednesday

Today is #WakeUpWednesday!! I want to talk about Toxins ☠

What are Toxins?
Toxins are anything that interferes with normal physiology and impacts bodily functions in a negative way.
It comes from the food we consume, the water we drink, the products we use and even in the water we drink. It’s all around us!
How Toxins Affect Our Health:
The numerous amounts of toxins that we are exposed to everyday manifests in different health problems for each of us.
Some symptoms include:
✅ Allergies
✅ Headaches
✅ Low energy
✅ Depression
✅ Bowel irregularities (constipation/diarrhea)
✅ Digestive problems
✅ Skin issues, Etc.

Toxins not only affect our health in many ways, but most will also kill the friendly bacteria in our guts.
Blocking oxygen from binding to red blood cells, interfere with DNA synthesis, block enzymes the body needs for normal functions or block absorption of vitamins and minerals.
When toxins in our tissues and cells build up faster than they can be eliminated, they can cause further damage. The body is only designed to get rid of some toxicity through our liver, kidneys and intestines.
When these three main pathways aren't functioning properly, toxins exit through our skin and lungs. Acne, skin rashes and chronic fatigue are just a few signs that our bodies are over loaded with toxins.
It's nearly impossible to eliminate all toxins from our lives. However, you can do your part by eliminating your exposure to them, and most importantly, by Cleanseing!

#toxins #cleanseing #symptoms #health #yourbody #important #gettingfit&;healthywithcrystal

PREACH! 🙌🏾👏🏽🙏🏽 RP @conscious_soul_tribe #noseaspendejx #wakeupwednesday

So grateful to be featured in Coach Jey’s weekly Wake Up Wednesday. Check watch the full interview over at Jeannineyoder.com (🔗 in my bio). #Repost @mentor.masterclass with @get_repost
・・・
This week's #WakeUpWednesday features one of our absolute favorite women! @caricsans is a therapist, life coach, and a #MentorMasterclass grad and current Sister Guide.⠀

Her purpose in life is helping women heal, find their voices, and inspire others. We love how her key focus is simplifying things and getting inspired. ⠀

We’re often so busy, overwhelmed and disconnected that when we do have space, we have no idea what to focus on!⠀

Cari equips her clients to deepen their connection to themselves and cultivate a true understanding of who they are as they shed the tight masks and ill-fitting roles in their lives. ⠀

You don't want to miss this! Head on over to jeannine.yoder.com right now (you can click the link in our bio) to watch her interview and grab one of 5 FREE hour-long sessions with Cari.

This week's #WakeUpWednesday features one of our absolute favorite women! @caricsans is a therapist, life coach, and a #MentorMasterclass grad and current Sister Guide.⠀

Her purpose in life is helping women heal, find their voices, and inspire others. We love how her key focus is simplifying things and getting inspired. ⠀

We’re often so busy, overwhelmed and disconnected that when we do have space, we have no idea what to focus on!⠀

Cari equips her clients to deepen their connection to themselves and cultivate a true understanding of who they are as they shed the tight masks and ill-fitting roles in their lives. ⠀

You don't want to miss this! Head on over to jeannine.yoder.com right now (you can click the link in our bio) to watch her interview and grab one of 5 FREE hour-long sessions with Cari.

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