#Veins

MOST RECENT

Hit a pb on my deadlifts and barbell rows before I knocked out the t-bar row 100kg for 6.
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I was determined to get that extra rep but the second I picked up the weight nothing felt good about it.
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I’m going to claim that last rep none the less lol.

One of my goals in building my physique and I’ve said this before is to build a solid chest, from top to bottom. Top of the chest is the hardest to build for most people, building a nice “pec shelf” as its called, gives you that nice full look from the side and front, think of Arnold and there you go! Happy with my progress over the years, again being someone who is taller with longer arms, my shoulders will take the pressing movements over if I’m not careful! I really have to focus on controlling the weight and not just throwing it up, plus I don’t need any injuries lol! I am big on dumbbells, I flat bench every now and again but remember there are more ways then to just flat bench to build a chest!!
Ps- Loving the Vein gains in the pecs haha!!
#cantstopwontstop #workhardplayhard #gym #gymlifestyle #gymmotivation #smallwaist #obliques #abs #shoulders #arms #bodybuilding #grind #progress #gains #size #natural #mensphysique #classicphysique #naturalbodybuilding #naturalbodybuilder #hardwork #pecs #chest #leanmuscle #veins #fitnessmotivation #fitness #fitfam #muscle #mondaymotivation

This is no pose by any means, but was trying to show the dryness I got earlier this year. Your nutrition is key to everything, it’s 24hrs a day, 7 days a week. Being in prep my body would change hourly, from fullness, to vascularity and so on. Almost all because of food. Excited @macrokingsmealprep is going to help me make next years prep easier and this bulk better 😎
#shredded#veins#prep#bodybuilding#aesthetic

The grind ain’t always pretty!!! (SWIPE RIGHT!!!)😂😂😂⁣
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The grind ain’t always pretty but PLEASE don’t quit when it gets tough.⁣
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Pain, anger, failure, frustration, fatigue, setbacks, etc. It is all part of the process!!!⁣
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We can learn valuable lessons from our shortcomings that often can’t be learned when things are easy or going well.⁣
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Rather than let tough times make us tap out, let’s embrace it and remember that through these moments we are learning, getting smarter, getting better, and as a result one step closer to achieving what we are trying to accomplish.⁣
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WITH STRUGGLE COMES GROWTH!⁣
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Wishing y’all a happy hump day and if you are frustrated and feel as if you are not YET where you want to be. The keyword is YET! ⁣
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Let’s get it y’all! Keep pushing and get yours! ✊🏽⁣
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Tag someone who needs a good laugh or some motivation! Or both 😂⁣
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#workingout #mindbodysoul #mindfulness #growthmindset #getstrong #gettingfit #trainharderthanme #gainz #positivemindset #deadlift #weightlifting #exercises #healthandwellness #healthandfitness #athletic #getbig #fitnurse #veins #strengthandconditioning #strengthtraining #keepgoing #workit #flexing #gymshark #fitnessfreak #trainhard #practicemakesperfect #fitmodel #fitnesslifestyle #gymaddict

Repost from @abhishek6507
Happiness doesn't comes from big piece of great success,but from small advantages hammered out day by day

Can't wait to see my final condition for the contest of 18 Nov....thanx to my coach @nileshbomble sir for bringing this condition of mine...I have lost 6kgs in these 28 days let's see what master piece comes in this peak week
I will be uploading my final condition on Sunday morning

Prep coach: @nileshbomble
Hope for the best 🏆

#nbprepcoach #insta #instagram #onprep #inspiration #nbprepcoach #instapic #fitspo #shreaded #fitnessmodel #model #menphysique #men #fitness #gym #gymlife #life #lifestyle #followme #igers #workout #motivation #abs #veins #followforlike #inspiration #instafit #dedication #quotes #fitnessmotivation

Late Night #MondayMotivation from Team Evogen Elite! Such an exciting moment to see this @evogennutrition video we edited shown on the screens around the expo center at this past @mrolympiallc ! 🙏🏼
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The most dedicated and #Xtreme athletes, fueled by the most advanced engineered supplements out there! 💥💪🏻💥
@jeremy_buendia @laurenlf @fridapaulsen @raphamilagres @hadi_choopan
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#EvogenElite #MrOlympia #Vegas #fitfam #fitness #bodybuilding #filmdirector #videography #filmedit #npc #latsonlats #inspiration #OlympiaExpo #delts #aesthetics #photoshoot #fitnessmodel #vtaper #veins

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