How often do you *really* need to floss? ✨ For the answer, check out our Facebook page, I.dentical All About Your Smile. ✨ And while you’re there, throw our page a like! ✨ Hint: the answer is not “never” #sorrynotsorry #stayflossin 😇 #dentistphiladelphia #toughlove #tryityoulllikeit

Best of Show from last Friday's "Uncommon White Wines" tasting was Nuraghe Crabioni Vermentino di Sardegna 2016, Italy - $17.
This light-bodied wine has notes of magnolia, elderberry, & almond. Flavorful & zesty with well-balanced acidity on a long, clean finish.
Try it with: fish tacos, cedar-planked salmon, halibut, fennel-spiced pork sausages, melon with prosciutto, spaghetti with clams, dishes with pesto, ricotta, Buffalo mozzarella, pecorino and feta cheeses. #bestofshow #nuraghecrabioni #vermentinodisardegna #tryityoulllikeit #drinkgoodwine #tastelearnenjoy

Here is a basic 90/90 External Rotation focus. I do 1-3 mins pushing and the same for the hypothetical lift off, then I take a few big full belly breaths to remind my nervous system the new range of motion created is safe to keep. There are countless variations to this work, google or find your local Functional Range Conditioning movement specialist to be assessed or for more specifics. To make progressive adaptations, your nervous system needs to feel safe, if it doesn’t your body won’t hang on to the range you are trying to acquire. This work takes time, but it’s an investment in your joint health. If you want to keep doing cool stuff with your body, you need internal and external rotation of your femurs- they are prerequisites for all the coolest sports. So are you going to keep “stretching” the way you have been and lose whatever flexibility you gained 20 mins after or do you want to make some lasting changes in your MOBILITY? Get on my email list, or DM me and let’s chat!
#tryityoulllikeit #consultwithadoctorbeforelisteningtome #poliscigeek

Blurry... but so pretty driving home from teaching yoga tonight...#yogajourneyny #lovewhatyoudo #havefun #feelgood #helpothersfeelgood #gratifying #yogaisalwaysagoodidea #tryityoulllikeit #ipromise #fridaycandlelightyoga www.yogajourneyny.com sign up online~

What are you looking to fix with your hair?! We’ve got just what you need regardless!! Check out my website, links in bio ❤️❤️❤️ MESSAGE ME FOR SOME SAMPLES 👍🏼#Monat #MonatHair #monathairproducts #monatmarketpartner #tryityoulllikeit #ipromise

I really want you to have a clean house and a safe family. Send a message and I’ll send a sample.

Cocoa Almond Butter Cups -- You've GOT to try this recipe! Creamy almond butter wrapped in a chewy, sweet cocoa cake and crowned with a dollop of chocolate. The perfect balance of sweet and salt without the use of refined sugar. All while being plant-based/vegan, gluten-free, and oil-free. Not to mention no bake/raw! A nutrient packed spin on my Reese's childhood favorite. And tastes even better but without the guilt!! 🍫😍💕

Not in love with your current skincare regimen? I challenge you to change it up!
I've got ONLY ONE of each of our regimens (or Acute Care for current PCs) available at an amazing price. Here's the deal: 💜 30% off
💜 no enrollment or additional obligation
💜 share your before and after photos with me

Who wants them?

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Diagonal chops Works these muscles: shoulders, abs, obliques, glutes, quads, lower back, upper back, hamstrings, and abductors, adductors as well. Works more muscles at once therefore burns more calories than regular ab exercises done on the floor. Improves hip and shoulder mobility and stability. Developes explosive power. #tryityoulllikeit #coreworkouts #getfit #athletesdoitbetter

Love our Sunless Tanner and I know you will too! Natural looking tan within 2 hours.....#tryityoulllikeit *even out bad tan lines *achieve an all over glow *know you’re using a pure, safe, and beneficial product
Check out my tips for a flawless application. 👌🏼 #Arbonne #sunlesstanner #sunsafe #puresafebeneficial #trysomethingnew #certifiedarbonneclean

WANT to know one of the hardest things about sharing Plexus? 👉🏼It is watching my dear family, precious friends and even acquaintances struggle continuously with issues that I KNOW Plexus can help with👍🏼 Watching them try everything else, choosing to be so skeptical, and wasting their money on other products , and consuming bad things 😝 when I’ve SEEN firsthand how Plexus helps people with their very same issues!🤗 You’ve got to at least try it🙋🏽‍♀️ 🙋🏼‍♂️ WHAT if it could be life-changing for you too?!?!
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The #lemongrassspa Fresh Breeze diffuser is BACK IN STOCK 😁 what are you waiting for? Perfect for home or office. You'll love it!
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#diffuser #essentialoils #lemongrassspa #smellssogood #healthylifestyle #health #crunchy #crunchylife #tryityoulllikeit #fresh #freshbreeze

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