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#transformationtuesday

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Same gym. Same girl & pose. Because when I lost all my excuses I found all my results. We all start somewhere. Never let the gym imitated you! From the girl who hated full body photos to a brand new woman who lived every second of her life. I promise that a better life is waiting for you! Start today! ---------------------------------------------------------------------------------
LAST DIETBET OF 2017 STARTS IN LESS THAN A WEEK! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, & get paid! Link in bio or dietbet.com/fatgirlfedup
#goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #gym #transformationtuesday #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness

FOLLOW 🙌@huseyinbicen
Which one 🤔 comment below -

Bought a pack of smoked salmon the length of my arm today, so I think it's safe to say it's gonna be a good week 😋😋😋

This is hard to talk about.
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Before my weight loss, my best friend asked me to be in her wedding. I purchased the largest size bridesmaid dress that they carried, and knew I had to lose about 10 pounds for it to fit.
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But the stress of HAVING to lose 10 pounds actually fed my problem more. I GAINED 10 pounds prior to the wedding.
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Mortified by the situation-I backed out of the wedding...last minute. And I didn’t even have the guts to be honest with her about it. I acted like it was her fault (bridezilla, whatever) and it cost me our friendship. I was out of control.
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I never told her the truth. And it’s a wrong I can never make right.
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I’m so blessed that I was able to be in one of my best friends weddings-and this time, I didn’t have to worry about my weight. Or how I felt. Or how I looked. I was able to celebrate this special moment with a dear friend.
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To the one I missed out on: I’m pretty sure you’ll never see this. But if you do...know that I am so sorry for how I acted in that dark place in my life. And if I ever could have the opportunity to right that wrong, I’d do it a thousand times over.

@fatgirlfedup - #swolematesaturday -392lbs 👇 since we set a New Years Resolution 1/1/16. From getting rejected due to my size on a rollercoaster when we first started dating to finally being able to visit Universal Studios and live a new adventerous life together. Every single step of the way @dannyreed5 has supported me and loved me no matter what size. Losing weight can either make or break a relationship and for us our journey brought us closer together. This journey started because we wanted to be parents one day and turned into so much more. Not only is that goal possible now but so is a life growing old together. Surround yourself with those who push you to be better and support your goals no matter how big or small. ---------------------------------------------------------------------------------
LAST DIETBET OF 2017 STARTS IN LESS THAN 2 WEEKS! Fedup & ready to change? Time to finish 2017 strong! Time to reset after thanksgiving, win money for christmas & rock those outfits when you see all your family! Lose weight, share tips/recipes, giveaways including fedup tees, & get paid! Link in bio or dietbet.com/fatgirlfedup
#goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #motivation #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #gym #transformationtuesday #dietbet #fatgirlfedupsdietbet #extremeweightloss #anytimefitness

GymShark No BS Haul/Review for Black Friday is now up on Youtube! Link in bio!(+mens try on haul too courtesy of @michaelfalcoo, for all the guys out there and girlfriends who want to snag their boyfriend something for the holidays⭐️).
Talking about sizing, camel toe, squat proof, colorways etc!
The sale ‪starts tomorrow at 10am EST‬ (check google to find out what time that is in your time zone).
I’ll have my link in my bio ‪tomorrow morning‬ which will take you directly to the sale but if you just want to have it ready then you can copy this onto your notes and paste into your browser the second the sale goes live!:
http://gym.sh/Shop-Elizabeth-Zaks
(It’s a commission link so it directly supports me😇💞 thank you if you use, honestly)
If you have any questions let me know down below! I’ll try to help out as best as I can💕😊.
Be ready to get what you want this week! The second somethings gone, it’s gone!

MOST RECENT

Here's a little transformation of this pose. First pic May, 16 and now...slowly but surely starting to figure out this one...that leg will get straight up there one day...i can see it now...i honestly couldn't before lol Even managed a little bit of extra height in the lift too 😊😊#Yoga4x7 @cyogalab
Both these were done for Carmen's challenge...she always be pushing me! 👌👌💖💖

Just get shit done ☝🏼✅
I’ve been there and I’ve done that, I’ve tried the short cuts.
I even took and sold Juice Plus for fuck sake 🤣
Just eat well, and Get. Shit. Done. ⚔️🛡




@sixpaxfood 10% discount - Danny10
@_east42 20% discount - Hurford20
@pegasusathletic 10% discount - Danny10

Если тебя гнетет прежняя жизнь, поскорее забудь о ней. Придумай новую историю своей жизни и поверь в нее. Вспоминай только о своих победах, и это поможет тебе.
(Коэльо Паулo).
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#спортивнаягимнастика #успех #гимнаст #калистеника #трансформация #доипосле #спасиботренеру #прогресс #историяуспеха #Челябинск
#artisticsgymnastics #gymnastics #transformationtuesday #transformation #bodyweight #ilovegymnastics #gymnasticbodies #kickover #motivation #gyminspiration #lovegymnastics #success #successstory #world_of_gymnastic #gymnasticsshoutout #telitsynteam #Chelyabinsk

Glow!
#transformationtuesday # photooftheday

NOTHING IS MORE EXPENSIVE THAN A CLOSED MIND AND A MISSED OPPORTUNITY... IT'S YOUR CHOICE.... YOUR LIFE IS UP TO YOU-TO MAKE A DECISION TODAY ..................... -+-.............,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, ........,,,,,,,,,,,... …......................,,,,,,,,,,,,,,,,,,, .............. -+-.......................,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, ............................,,....,,,,,,,,,,,,,,,,, .........,,...,,,..,,... ..#motivation #motivationalquotes #goals #peace #mindfulness #lovequotes #fitnessaddict #fitnessmodel #transformation #transformationtuesday #hot #bodybuilder #bodybuilding #arnoldschwarzenegger #physique #asian #korean #sex #lifting #lv #lvft #gym #powerlifting #fitness #fitfam #abs #usa #world #day .......

Adopting the right attitude can convert a negative stress into a positive one-
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Photography by @muscleskin61

One of the great pictures of me by @jaythiede 👌💪
Had a great day yesterday thanks to him.
He travels a lot and can tell you many stories about the experiences he got from the different countries.
He also knows a lot about the different bodybuilding Federations because he knows so many athletes and officials from all over the world. I learned lots of new things about everything and also got interesting insights. 😊💪

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