#TrainedByJP

MOST RECENT

Check out that tan though!
When @trainedbyjp wants his own tanner for Spain we were thrilled that our girl @suzysunrayz was able to travel with him and Corinne to Benidorm for the weekend!
I think it's fair to say that the whole of the UK is rooting for the big man today at The BigMan show.
A pro card for Jordan may even make up for England not making the final of The World Cup. No pressure Jordan!!! Follow stories for live feed and updates from the show from Suzy.
#bigman #ifbb #proqualifier #procard #worldcup #hopesanddreams #trainedbyjp #jordanpeters #liquidsunrayz #getyourrayzon #rayzabove #procard #bodybuilding

Huge shoutout to the Sushi king @trainedbyjp at the @bigmanweekendshow today!!! Anyone who knows me knows of my absolute admiration and respect for this man. This is someone who is more than a 'coach', he's a mentor, idol, teacher, inspiration and friend. I have never known anyone who works so tirelessly to achieve perfection both in and out of the gym. This is YOUR year mate, bring that card home 🙌🏻🏆🥇 #trainedbyjp #showthem

Spain crew ready to rock this evenings pro stage

#bodybuilding
#ifbbproleague
#professional
#trainedbyjp
#xplosiveape
#kagedmuscle

Backed off the weight a little bit and went strapless on T bars today. Debating on fully switching over to it unless the gym ends up getting a wider handle. The straps make this movement a little awkward for me and without them, it actually felt a little more natural on my pulling.
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Anyhow, 9 sets total for my pull session today and weights for my big movement on t bar was 7x12 (rep Pb) and 6x15.
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#trainedbyjp #workout #workhard #training #trainhard #deadlift #strength #fitfam #fitness #fit #muscle #bodybuilding #bodybuilder #workoutmotivation #igfit #weightlifting #fitspo #instafit #npc #strong #instalike #muscles #bodybuildingmotivation #motivated

💪🏽#FlexFriday Another good shot of a side tri taken by @caseyrussellphotography last week. This shot should be sick in about 3 weeks 🤙🏽 #fit #fitness #igfit #igers #igdaily #npc #bodybuilding #trainedbyjp #photoshoot #photography #photo #gym #fitfam #fitspo #arms #chest #progress #motivation #determination #teamskinny #

Interesting approach to this show
Going to be educational to say the least!

Going to do things as I've always planned an been affraid to.

Myself and Jordan are attacking this show very differently from one another so this should be interesting.

So.. let the chips fly :) Updates to www.trainedbyjp.com all weekend so keep in the loop on what we are doing and as to why

Athletes meeting at 8pm with the rest of the guys then roll on ahow day tomorrow

#trainedbyjp
#nofear

Its arrived guys.

The work doesn't stop.

Jordan has officlay launched his latest ebook now

Link is in my bio

You will not be disappointed
#Repost @trainedbyjp
• • •
It’s ready to rock for you guys , i hope you enjoy it :) #trainedbyjp
#progress
#ebook
#teamjp
#education
#learning

Just smashed a big session with my bro @kierion.r__89 ... this guy is as real as they come. My brother from a long time. Weekly link up from now on that he’s back for good! #bro #brother #linkup #bigsession #bigsesh #training #hardtraining #grow #growtime #mensphysique #healthylifestyle #longtimeoverdue #overduecatchup #trainedbyjp #physique #delts #chest #grind #leicester #gym #warehouse #leicestershire

Exclusive content here in Spain

Discussing an array of subjects but most of all belief in your own approach

You either get it right or you learn something

Lessons are always welcome

Tomorrow night we step on stage

Is this my regular approach?

How many ways can one skin a cat? You will have to find out ----------------------------------------------------------------------------------- Only at Www.trainedbyjp.com

#trainedbyjp

8 weeks 2 days out from @pca_official midlands qualifier. Been banned from the scales because my weight hasn't changed in 4 weeks and its messing with my head 🙈 few more tweaks made today from JP which should bring about some nice changes. Started tanning too so maybe i wont be see through much longer 😂
#completephysiquegym #trainedbyjp

It’s ready to rock for you guys , i hope you enjoy it :) #trainedbyjp

So this is where I’m at 6 weeks post show.
Weight has stabilised now after a rocky initial few weeks- yep I struggled with my eating and training!
Current training split is push, pull, legs and strength is on the up 🙌🏼 really enjoying training again, although my face when I’m working out says different! 😂 #restingbitchface
I think for me, post show is the hardest time, kinda similar feels to @bethkanstey recent post. But, I’m slowly working my way through it and keeping the end goal in mind as a way of daily motivation. It’s totally ok to not have it together all of the time, no one does!! #flex #friday #trainedbyjp #offseason #postshow #girlgains #liftheavy #figurecompetitor #girlswithmuscle #ifbb #improvementseason #consistency #trusttheprocess #diet #dedication #pose #selfie #fridayvibes #realpost

These two monsters are going to smash it! @trainedbyjp and @hollingshead89 #bodybuilding #trainedbyjp #jameshollingshead

BIG shout out to these 2 gents competing this weekend @bigmanweekendshow ! Both my team mates, my close friend @hollingshead89 and also close friend and awesome sponsor @trainedbyjp . These 2 don’t need a “good luck” shout, they are 2 of most hard working, consistently disciplined bodybuilders I know and that’s why they’ll do amazing this weekend! Big motivation for me and many others. Much love and respect for these guys. Let’s go!! #TeamTrainedbyjp #trainedbyjp #ironmonkeywear #bodybuilding #ifbb #ifbbpro

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