Today's failure to launch is brought to you by the letters "I might be broken". The mistake I always make after trips out of town is forgetting how easily I come apart. It was a combination of being really tired plus my knee plus whatever I did to my arm that makes extending it painful at a knee buckling level. I had expected one last week of Train.Fight.Win. but that is looking doubtful as my membership ends on Monday and this arm thing might not. The good news is Brad and I banged out a short,fast hot run at lunch and neither of us whined much. I mostly ran angry and we both conserved oxygen by not talking much. It's like the "quiet hame" but for runners. I decided to run a 5k at the end of the month. I'm sure ultra friends are shrugging but I need a baseline for my fast. I'm doing it Broadway play style. The shows going open out of town. I still have some pride left.
#IRunAllTheTime #100miles #Ultras #Running #Trailrunning #Ultrarunning #Pagan #Morning Star #Igniters #Magick #Heathen #OperationWerewolves #YetiTrailRunners #NotACult #FuckRoadies #ImARoadRunnerToo #IContainMultitudes #TrainFightWin