#TrainFightWin

MOST RECENT

Today's failure to launch is brought to you by the letters "I might be broken". The mistake I always make after trips out of town is forgetting how easily I come apart. It was a combination of being really tired plus my knee plus whatever I did to my arm that makes extending it painful at a knee buckling level. I had expected one last week of Train.Fight.Win. but that is looking doubtful as my membership ends on Monday and this arm thing might not. The good news is Brad and I banged out a short,fast hot run at lunch and neither of us whined much. I mostly ran angry and we both conserved oxygen by not talking much. It's like the "quiet hame" but for runners. I decided to run a 5k at the end of the month. I'm sure ultra friends are shrugging but I need a baseline for my fast. I'm doing it Broadway play style. The shows going open out of town. I still have some pride left.

#IRunAllTheTime #100miles #Ultras #Running #Trailrunning #Ultrarunning #Pagan #Morning Star #Igniters #Magick #Heathen #OperationWerewolves #YetiTrailRunners #NotACult #FuckRoadies #ImARoadRunnerToo #IContainMultitudes #TrainFightWin

We are a small group and maybe small in size, but we win big!! I'm really lucky to have such great teammates @huntingtontheheadhunter and Jaylah
#bjj #bjjkids #abmmaos #abmmakids #abmma #trainfightwin #tapsnapornap #winning #mississippi #athlete

Hey Friends and family,
Ollie and Mike are teaching a basic to intermediate handgun course here in chino California. Message Ollie @eyes.muzzle.target or mike @mike.kagwerks for more information. i#Repost @eyes.muzzle.target with @get_repost
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PISTOL MECHANICS COURSE on Friday, September 28th!!! It’s around the corner!!! DM me or @mike.kagwerks β€’ For more, go to:
******************************************************www.TrainKAGWERKS.com
******************************************************
ATTENTION CALIFORNIA SHOOTERS!!!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#kagwerks #greyhive #yourgreatestpieceofkit #operatorfocused #neverafairfight #thinblueline #thinbluelinefamily #bluelinebeasts #bluelinebeauty #thickblueline #policeposts #police #sheriff #nooneiscomingtosaveyou #pistolfundamentals #pistolmechanics #shootandmove #fundamentalsofmarksmanship #bebrilliantinthebasics #trainfightwin #firearmstraining #socalshooters #leo #usmc
@bluelinebeasts @thinbluelineusa @thick_blueline @lenabaclit (nick) @pomonapd @riversidecountysheriff @san_bernardino_police_dept @sanbernardinocountysheriff @ontario_police_department @chino_pd @coronapd @ilove_police_ @policelives__matter @thick_blueline @blue.line.family @realitypdbingo

PISTOL MECHANICS COURSE on Friday, September 28th!!! It’s around the corner!!! DM me or @mike.kagwerks β€’ For more, go to:
******************************************************www.TrainKAGWERKS.com
******************************************************
ATTENTION CALIFORNIA SHOOTERS!!!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#kagwerks #greyhive #yourgreatestpieceofkit #operatorfocused #neverafairfight #nooneiscomingtosaveyou #pistolfundamentals #pistolmechanics #shootandmove #fundamentalsofmarksmanship #bebrilliantinthebasics #trainfightwin #firearmstraining #socalshooters #leo #usmc
@bluelinebeasts @thinbluelineusa @thick_blueline @lenabaclit (nick) @pomonapd @riversidecountysheriff @san_bernardino_police_dept @sanbernardinocountysheriff @ontario_police_department @chino_pd @coronapd

AND.. of course thanks to my wonderful team!!!!! @harikajiujitsu @gusta_vou @brandonbigelowbjj @risingsunbjj thank you to sensei Dennis Melone and @mbwmary. Even though it was a tough day I had an amazing time spent with he people I enjoy the most! πŸ’• #venum #venumfight #nagafighter #jiujitsu #bjjgirls #bjjlifestyle #bjjgirls #bjjlife #jiujitsu4life #jiujitsugirls #nagafighter #nagabjj #trainfightwin #ibjjf #ibjjfpans2018 #ibjjfpans #2018 #girlpower #bronze #panamchamp

6 wins 0 losses
#trainfightwin

Huntington and Evan made their weight. After this, I'm going to work on fattening Evan up! It always seems we are struggling to make weight and without half a dozen Epson Salt baths yesterday, I'm not sure we would've made it. Definitely need to get him into the next weight division!
#bjj #bjjkids #huntingtontheheadhunter
#bjjlifestyle #madeweight #beck #winning
#TapSnaporNap
#TrainFightWin

#5 vs #10 at NDC tomorrow come on down and support at 1pm #trainfightwin #game6 #falcons

First day getting back on the mats, in a few weeks. Ankle is definitely sore from jiu jitsu and kickboxing, but it feels good to be back to training. Still can't run, hurts to pivot, and still afraid to work takedowns. But, I was able to drill ground techniques, do situational rolling, do some Muay Thai drills and some light sparring. Light work is still work. .
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#bjj #nogi #trainfightwin #tfw #muaythai #boxing #jiujitsu #southamericangroundkarate #hwpo #drilltokill #mma #sprainedankle #steinerbrothers #rickandscottsteiner #wcw #wwe #oldschool #michiganwrestling #tallahassee #850 #venumfight

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