#TotalNutritionBremerton

MOST RECENT

When the @totalnutrition_bremerton squad gets together we destroy chest💪🏻 nothing better then lifting with some strong mother fu$$ers to help me get even more motivated! #totalnutrition #anabolicwarfare #makesomegainstoday #swoleisthegoal #sizeistheprize #compprep #ifbb #ifbbpro #mensphysique #menwithtattoos #militarymuscle #classicphysique #bodybuilding #totalnutritionbremerton

I will eventually get better at pull ups. Those back muscle though 👀 #totalnutritionbremerton #juststrong #krusadersfitnessambassador @krusaders.brand @totalnutrition_bremerton @juststrongteam

Time to grind in silence. See yall in 3 weeks 👋 @jamesbemis13

Changed up my chest routine and did a 75 set workout focusing on the pump so it was lightweight and slow pause reps💪🏻 I was so fried by the end I couldn’t seem to get any type of flex picture 👌🏻😂 powered by my great friends of @totalnutrition_bremerton #totalnutrition #totalnutritionbremerton #fattofreak #fattofit #fitness #fitnessmotivation #fitnessjourney #chestworkout #chestday #militarymuscle #menwithtattoos #crunchfitness #killingiteveryday

Wasn’t feeling it today. Slept in trying to see if a little more rest would help with this #fibroflare, but no such luck. My entire body was hurting, my kids were fighting, my dog was whining. I didn’t want to do cardio this morning. I didn’t want to work out this afternoon. But I did both, even though I complained the whole time.
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To be honest, the past two weeks have been quite a mental adjustment. Starting in April I had the @1stPhorm #SpringSprint, and then the #totalnutritionbremerton Shortcut to Summer challenge. I really liked having those deadlines to keep me focused. But now I’m not really sure what my goals are from here, and I’m getting bored with my current program. Time to shake things up, readjust, and figure out my next steps!

I'm telling you...

If Post Malone doesn't whisper directly into your heart then you ain't human.

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