#Thisis50

MOST RECENT

If you haven't checked out @cestmoiclothing @buycestmoi DO IT NOW! I am beyond excited to be collaborating with them! Here are 2 of the awesome pieces they sent. These faux leather leggings are everything! Fleece lined make them perfect for winter. They have just enough stretch to make them super comfy. This halter top will be PERFECT for my upcoming trip to Hawaii! It will he worn with multiple outfits. This is just one of the many ways these few pieces can be styled! Their products are environment friendly. The quality is top level and so very soft and comfy! I can't wait to wear everything! Thank you @cestmoiclothing
XOXO 👄 .
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#CestMoi #BuyCestMoi #fauxleatherleggings #haltertop #cuteoutfitideas #realoutfit #collabration #thisis50 #casualoutfits #casualstyle #tuesdayinspiration #tuesdaystyle #instastyle #fashionover50style #fashionistastyle #lookoftheday #ootd #chicover50 #denimjackets #whoareyouwearing

Well, here is a transformation update that I am so excited to share. I shared my brother-in-law's story back in late summer after he had been doing the FASTer Way with me for a couple of months...and look at him now. Wow! Way to make this a lifestyle @flyinsuccess⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hear what Brooks has to say, "Since June 17, I have completed 2 rounds of FWTFL. I continue to follow the nutritional plan, but I listen to my body. I have heard that phrase but never understood it until one day it just clicked.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was lifting very heavy during the week and I noticed no matter what I ate I was hungry. So I adjusted my calories, fueled up and was no longer hungry. This program teaches you how to eat properly and over time, allows you to hear your body when it is speaking to you when it needs nutrition. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The biggest change for me is sleep. It used to be a struggle to wake up before 9 am, now I’m up by 7 am. I don’t require that daily nap anymore. Also, the small aches and pains are gone. I’m not where I want to be, but I’m on the right path thanks to FWTFL and Kelley’s coaching! Thanks again!"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A. Morrison ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wholefoodnutrition #intermittentfasting#carbcycling#fitinyour50s #fitinyour40s #fwtflcoachcollective#fwtflmen#hormonebalance#eatwell#grateful#blessed#workingmom#thisis40#thisis50#momlife#lowcarbday#girlpower#fitgoals#cummingga#momlife#alpharettaga#smyrnaga#mariettaga#eatyourveggies#FWTFLwithKVH#fwtfl#FASTerWay#FASTerWayToFatLoss#cookingmama

New album! Give her a follow!
@hottiemcth.ottie - my new album
#NovemberMarchNovember
O U T N O W !!
📍spotify // apple music // tidal // itunes // amazon
w h a t s y o u r f a v o r i t e s o n g ? -----------------------------------------------
#newalbum #UpNext #upandcomingartist #indieartist #spotify #itunes #hot97 #power105 #hot97whosnext #thisis50 #newmusic #studiotime #unsignedartist #spinrilla #datpiffmixtapes #datpiff #songwriter #independentartist #musicproducer #Freestylerap #hiphop #2dopeboys #hotnewhiphop #PigeonsAndPlanes #djbooth

New album! Give her a follow!
@hottiemcth.ottie - my new album
#NovemberMarchNovember
O U T N O W !!
📍spotify // apple music // tidal // itunes // amazon
w h a t s y o u r f a v o r i t e s o n g ? -----------------------------------------------
#newalbum #UpNext #upandcomingartist #indieartist #spotify #itunes #hot97 #power105 #hot97whosnext #thisis50 #newmusic #studiotime #unsignedartist #spinrilla #datpiffmixtapes #datpiff #songwriter #independentartist #musicproducer #Freestylerap #hiphop #2dopeboys #hotnewhiphop #PigeonsAndPlanes #djbooth

I CAN STILL RAP !!!!!!!!
#rapismylife #igotbarz #rhymeskillz

“ Vamonos “ Coming Soon 🎥
Dir By 40Filmz

Check out my interview w/ @reallyfeproductions Out Now !! 🤞🏽🏚🏙🎥📺💡📡🔌🔫💊📈📈📈📈📈📈📈📈📈📈📈
#dtall #RealReal #Flex101 #RockBottom #Dallas #worldstarhiphop #saycheesetv #thisis50 #youtube

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