#TheWayOfTheSavage

MOST RECENT

I need to schedule my anger management to coincide with deadlift day, aka The Day Of The Deadz.☠
Go get you some, ya digg!
#thewayofthesavage #fitspo #ebonyaesthetics #ebonyfitfreaks #deadlift #pullday #fitchocolate365 #fitfortheculture #fitness #fitnessmotivation

And then I realized the possibilities are boundless. Go get you some, ya digg!

#thewayofthesavage #fitnessmotivation #pushups #fitspo #fitness #bodyweighttraining #ripped #shredded

Everyone wanna be a Savage until it's time to do what Savages do. Don't talk about it- be about it. 'Bout it, 'bout it!
Go get you some, ya digg!

#thewayofthesavage #fitnessmotivation #fitnesslifestyle

I can't hear what your sayin, my Dopeness too LOUD!

Go get you some, ya digg!

#THEWAYOFTHESAVAGE #fitness #pullups #bodyweighttraining #calisthenicsworkout #fitspo #ebonyaesthetics #ebonyfitfreaks #ripped #shredded

Levels to this!
Go get you some, ya digg!

song sugested by @thedawn81
music: New Level MihTy, Jeremih, Ty Dolla $ign

#thewayofthesavage #fitspo #fitover40 #fitness #fitnessmotivation #blackmuscle #blackfitness #coreworkout #6packabs #ripped #shredded

Just tryna see if I can eventually do a clean one-handed pullup like that dude @tattedup_jo One day soon my man!

#thewayofthesavage #calisthenicsworkout #bodyweighttraining #ripped #shredded

This particular version of "Renegade Rows" is referred to as "Manmaker". I Prefer the so-called Manmakers b/c they burn more calories and build more arm muscle. This is how @thedawn81 finished her intense training session. #bodygoal
#thewayofthesavage #fitchick #fitmom #thickchickfitchick #afrogirlfitness #fitchocolate365 #ebonyaesthetics #ebonyfitfreaks

Don't be afraid to eat alone.
#thewayofthesavage

What that back do??? Now that’s what I’m talking bout. You can’t be in the gym 4 days a week and your back not look like this. you’re not challenging yourself, might as well give up. #Repost @savage_the_god
・・・
Back at it!
Hypertrophy=Muscle Gain
Rep Range 8-12
Weight=75-85% of 1 rep maximum
Lat Pulldowns are an absolute must do on back day
#thewayofthesavage #fitfortheculture #fitnessmotivation #fitness #fitover40 #hypertrophy #backday #ripped #shredded

Back at it!
Hypertrophy=Muscle Gain
Rep Range 8-12
Weight=75-85% of 1 rep maximum
Lat Pulldowns are an absolute must do on back day. Go get you some, ya digg!

#thewayofthesavage #fitfortheculture #fitnessmotivation #fitness #fitover40 #hypertrophy #backday #ripped #shredded

They all make this face at some point 😁😂🤣😅😄.
#thewayofthesavage #fitnesshumor #fitness #fitnessmotivation

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