In honor of May the 4th and because it’s also a good way to look at choices that are presented to you....like joining my Challenge group starting on MONDAY....#thechoiceisyourstomake #maythe4thbewithyou #starwarsfanforever #teamheartandsoul #thereisnotry #yodahitsitrightonthehead

Sitting on an airplane may be interesting later today after day 77!

I’m dedicated to finishing strong so even though I have my 3rd work conference in 3 months, and 3 days left of my 80DO, I’ve packed for success!! ❤️ Energy boost for preworkout as sometimes you need that little extra bump at 5am! 💧 Hydration for during my workout and helps keeps my electrolytes balanced ❤️ Recover chocolate shake as I wouldn’t be able to walk or sit if not for this godsend drink. 🌷 Grab and go dense nutrition drink for my last 2 carb cycling days. Protein!! 💥 Sliders, bands and weight gloves..easily fit in my carry-on 🌟 Workout clothes...but 🤫🤫🤫 my hotel is attached to Mall of America..hello Fabletics store!!! Even though I have 3 days left...I’ve already won. My mind shift has been beyond anything I could have imagined.
The changes that happen on the inside are so much more important than the changes on the outside.
May 7th...the journey never ends...we’re going to be changing more lives. Are you ready to embrace positive changes in your mind and body? #changinglivesfromtheinsideout #energizedlife #healthybalancedlife #yogawithatwist #thechoiceisyourstomake #liveyourbestlife❤️ #iaminitwithallmyheart #teamheartandsoul

Today during my workout, Autumn Calabrese said, "Get comfortable being uncomfortable. You can either be uncomfortable in your workout; or you can just be uncomfortable in life, in your own skin. What is the lesser of two evils?". I chose to be comfortable in the uncomfortable for a long time! My anxiety and panic attacks had become consistent to the point where my body was used to it. I didn't feel good and was uncomfortable, but any deviation away from the anxious feelings felt awkward and scary. So I chose to remain uncomfortable even though I knew what would help me feel better.
You can either choose to be comfortable with the discomforts that come along with engaging in change, or you can remain uncomfortable in your own skin. Each new day you have the chance to do something good for your body and mind. Are you acting on this opportunity, or choosing to remain the victim? The choice is yours!

#autumncalabreseismytrainer #beachbodycoachmom #beachbodycoachmelissa #toyourhealth❤ #panicattackssuck #comfortablewithuncomfortable #choosewisely #anxietyandpanic #thechoiceisyourstomake #yourcoach #dontplaythevictim

Actions speak louder than words. This simple phrase is something EVERYONE can agree with.
The problem with the world today is we’ve become more obsessed with talking instead of things that are actually done.
Reality TV, hero obsession, tribalism and media have all warped our brains into obsessing over image more than what public figures have actually done or are capable of doing.
If you truly believe actions speak louder than words you have to kill the heroes that have infected your mind. No man or woman should hold a higher place than the truth. EVERYONE is accountable for the effect they have on the world. Your support of things that are against your principles is the problem with the world. #itsthatsimple #killyourheroes #thechoiceisyourstomake #bethechangeyouwishtosee #bethechangeyouseek #bethedifferenceyouwanttosee #idiocracy

Man do I need this #tbt today. My favorite shot from the unveiling, was it really less than two weeks ago I was standing amongst all this greatness? Today I hear my kid talk about school lockdowns and watch my state pass bs legislation instead of taking real action. Thank you @kehindewiley and @barackobama for reminding me that grace, intelligence and humility exists still. #wegonbealright #maybenottodaybutsoon #keephopealive #ingodwetrust #ormaybewedont #thechoiceisyourstomake #notthestates

Make it a beautiful day, or not... The choice is YOURS! 🌟
#thechoiceisyourstomake #createyourreality #vibratehigher

So here’s the amazing deal that will change your life!
10% off the:
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#thechoiceisyourstomake #lifechanger

Love me or Hate me.....#thechoiceisyourstomake

You have 2 choices. You can make a choice every single day to act on your dreams or sit back and die slowly with regret. 👊✌️ #makeachoice #thechoiceisyourstomake #completeownership #responsibility #action #success #raiseyourstandard #actnow #justdoit #moveforward #goalltheway #goforit

Take your life and make it the best story in the world #mindset #thechoiceisyourstomake

... Dreaming, after all, is a form of planning all your greatest achievements which require time so it's best to be patience and take your time your meant to be alive and well healthy sense of direction #thechoiceisyourstomake yeah I'm not allowed to be shared like a hoe that sounds so stupid to be shared by women these days niggas with that strategy gotta stop being soft and antisocial or else imma just show up unannounced cuz all that unnecessary behavior ain't even into that shit so easy to put em in they place smoke a blunt before i ever have to think about beating cases niggas did not outsmart the american justice system we gotta point out 3 champions lost to the system and countless niggas lost to the streets and y'all still believe in enslaving women while paying them less your pimping is suspect i refuse to be a suspect in any country and i'm sliding to cuba with my cubans and going to Columbia with my columnbians I'm definitely going to brazil with brazilians who going 6 feet deep or to prison y'all better figure it out "Pac on my jersey #diplomaticimmunity #dynamicimmunity damn y'all killed another legend from Chicago come on that's just unbelievably fucked up that's why i'm going so hard this year damn y'all just let y'all friends pass away my nigga i'm against these children being setup come on i can't even cry anymore y'all cheating breaking the rules it ain't right they can't afford protection and can't be brought out of beef these children are not safe please know they ain't born thugs not these children they wasn't ready for your evil warfare it sucks to see y'all do that hit my nigga come on y'all too evil can't even lie y'all so terrible about territory and claims put the guns down put drugs aways put the liquor in the cabinet y'all gotta change my nigga what we gotta do to settle this shit man damn "Nobody is safe especially in Chicago friends is setting up the friends to the fullest furthermore children ain't gonna be able to deal with these loses of their parents y'all fucked up again" y'all in trouble but why y'all gotta breed trouble and chaos and calamity it's like y'all prefer living in insanity spare me the explanations an experiences

... Still Life "Love Lauguage" I'll be laughing as i live what I love just because even when i'm being shy they reply but I still choose you 🌹been afraid to live but remember your alive "We can Do anything we want if we stick to it long enough" ... Choose Your Love and Love your choice #thechoiceisyourstomake.. Make the right choice or make the wrong choice but never regret your choice use your voice #passionandpositivity it's just us i don't see myself sharing women i rather share ideas... Once a year, Go somewhere you never been before this is the way #keepgoing 👑✌👍💎🔑🇺🇸📦🌹 #catchingupisamust "Dynamic Immunity is just as important as diplomatic immunity say it ain't so" My momma ain't raise no hoes help me point that out #postedingoldadidas They will never surpass my legacy like not ever kidding i just GAVE my life to God to get a better life that shit works better than anything i ever seen done i thank God for this life i'm so special and rare specially since i'm no hoe imma go work on better work the finest jobs be on my mind lmao how did it get like this i don't know i just behave and be polite and be prepared for anything...🐐🐅 Bet You peeped game cuz my business is better than my brand that's why i don't trip over thieves my brother is gonna be a criminal if he DON'T tighten up i'm the highest way higher than liars and leeches believe me your gone feel me first-hand 👑✌🌟💫✨

Nothing like a game of Life to remind you of certain things in real life, you CAN choose your own career and you CAN choose your salary! Want to know more of how to do this, click the link in my Bio! #thegameoflifevsreallife #gameoflife #youchooseyourlife #thechoiceisyourstomake #shalapaskejams #shalapaskejamglam

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