#TheCatch

MOST RECENT

This Sunday it’s time to head back to Keizer, Oregon. #MidValleyPro #TheCatch #TheManeEvent #CarlRanders #Randers #KeizerOregon #indiewrestling #Prowrestling

The Catch! Es una parte del Stroke en natación que debemos pulir si queremos mejorar nuestros tiempos en el agua.
Para lograr esto se pueden realizar diversos ejercicios y drills fuera y dentro del agua.
Algo que ayuda mucho es que alguien nos filme o nos vea entrenando para recibir el feedback de cómo lo estamos haciendo. El video es la mejor opción por que nos podemos ver y entender rápidamente cuál es el problema.
Si necesitas asesoría en este aspecto o te gustaría hacer un video- análisis de tu técnica en el agua, avísanos que estaremos gustosos de ayudarte.
A nadar!
#thecatch #stroke #swimming #tecnica #swimmingtechnique #videoanalysis #coachcertificados #atletasinlimites

How did I get here?

I have the miles under my belt,
I have a few races up my sleeve,
But I still feel I have not really progressed?! Caught up in my routine,
Day in day out doing the same damn thing.

The more I struggled the more I clung to my routine in the belief it was the only way.

I realised in it all I wasn’t expressing myself.

I wasn’t free.

Just responding to what is.

Without freedom the essence of the experience is lost,

The ‘feel’ escapes,
Your style becomes robotic, pre programmed.

To be free and express yourself you must let go of what you know.

Watch, listen, feel, don’t interpret (there is a time and place for that but not in the moment). And when you have that goosebump moment,
You know you are on the right track.

Keen to hear what feelings reading this brings up for you?

If you have the courage to share drop me a comment x ************
Know you have to let go but not sure how? This is what I help Paddlers do. If you are serious about being your best and ready then drop me a msg and let’s see if I can help you.
.
.
#athlete#wakaama#vaa#outrigger#oc#paddler#igpaddlers #paddlecoach#mindsettrainer#beyourbest #courage#canoe#watersport#technique#style#freedom#presence#thecatch #askhiria

00:21... Thank you to the Chicago Football community for the continued support

THE CITY NEEDS US

Email law@albertray.com for exclusive product inquiries
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The statue outside @levisstadium of the #49ers #TheCatch is going to be #unreal such a great #tribute to #DwightClark and #JoeMontana #Niners #9ers #legends #instagood #TheStick

Pockets to big, they sumo 💸

That face when you question the decisions you’ve made that led to you squaring off with a weirdo, psychotic, fun-loving clown— @sinnbodhi. #NothingWrongWithNormal #WarlordOfWeird #SinnBodhi #TheWCWC #FanPhotos #CarlRanders #Randers #TheCatch #TheManeEvent

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