#thatmelanintho

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G O A L S 4 L I F E!
Happy 30Fine Birthday Angela Bassett! Ain't no way in hell she is 59! WOW!πŸ™ŒπŸΎ
#HBD #AngelaBassett #HappyBirthday #Bday #BODY #Fit #Health #59 #BlackGirlMagic @im.angelabassett #ThatMelaninTho #CelebrityNews #InstaglamNews #Memes

Such a #dope experience! πŸ™ŒπŸΎ#SolarEclipse2017 πŸŒ˜πŸŒ‘πŸŒ˜ #Totality #TotalEclipse πŸŒ‘ #Eclipse
#ImOnANewLevel #Levels #LevelUp #Level33
#FreeAt33 πŸ’‹
#VivaciousandFreeAt33 πŸ’‹
#SlayingLifeAt33 πŸ’‹ #Leo #NoEffort #AlphaWoman #BadAndBoujee πŸ’πŸΎ#ATL #Summer17 #IAmNYandCo #ThatMelaninTho πŸ”₯

Lady Like... In real life #thatmelanintho #glowup

My boys are in Miami, FL visiting their G-pa... I just wanted to show y'all how cute and chocolatey they got 😍😍😍😍😍😍😍😍😍 #missthem #theblackertheberrythesweeterthejuice 🍫#bars #thatMELANINtho

Nah, Where the fudge is my hat @ms_macc_ ??? Leave it to her to lose everything @jauntyjoile πŸ˜†πŸ˜©πŸ˜‚πŸ˜­πŸ˜­ #ThatMelaninTho #Natural #NoMakeUp #OldVid

🌺Client Selfie🌺 Sweet 16! Happy I could help make your day special πŸ˜˜πŸ’• #ThatMelaninTho #LeoGang 😍

MOST RECENT

#FamilyOverEverything There is nothing like family! ❀️ This past weekend was bittersweet, as we laid one of my favorite uncles to rest. While bittersweet, I was happy to see some of my cousins. I love them too pieces! ❀️#Family #Cousins #GoodGenes #ImOnANewLevel #Levels #LevelUp #Level33
#FreeAt33 πŸ’‹
#VivaciousandFreeAt33 πŸ’‹
#SlayingLifeAt33 πŸ’‹ #Leo #NoEffort #AlphaWoman #BadAndBoujee πŸ’πŸΎ#ATL #Summer17 #IAmNYandCo #ThatMelaninTho πŸ”₯

Rewind...transformation Tuesday ✌ I remember when I use to hide my hair texture because I was over being told my hair wasn't "nappy" enough not to be mixed and random people questioning why my hair wasn't as kinky as some. No need to hide now baby, not even my new growth. 2013, I became comfortable wit my hair texture & accepted the fact my hair wasn't as kinky as some and it's ok. .
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#blackwombman #melaninpoppin #locjourney #rastafari #bbw #blackgirlmagic #mamaafrica #melinated #thatmelanintho #wombman #blackwoman #motherafrica #dreadhead #locs #keepitthick #ssbbw #juicesandberries #rastafarian #dopewoman #dopewomanwithpriorities #blackgirlsrock

🌺Client Selfie🌺 Sweet 16! Happy I could help make your day special πŸ˜˜πŸ’• #ThatMelaninTho #LeoGang 😍

#TransformationTuesday

A 90 Day Commitment to Fasting

Many of you who have seen me in person lately, have asked me how I leaned up and kept my Mass. Then when I explain it, first response is, "I Couldn't do that" lol.
Sacrifices is part of any progress... It's not What you do, its How you do it. (I'm actually slightly heavier on the RIGHT)
I cant even get none of y'all to come TRAIN with Me.

Friendly reminder when speaking to me. I'll str8 up look at with a blank stare if you ask me how long I've had dreads. Or any other corny question like, "are your dreads real?" πŸ˜’βœŒ
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#blackwombman #melaninpoppin #locjourney #rastafari #bbw #blackgirlmagic #mamaafrica #melinated #thatmelanintho #wombman #blackwoman #motherafrica #dreadhead #locs #keepitthick #blackmen #blackman #blackwoman #lyricist #rastafarian #nothighgap #dopewoman #dopewomanwithpriorities #blackgirlsrock

Y'all don't even know how much God has changed my life this year lolol
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This cauliflower spinach dish was my Sunday lunch, with grilled fish and a side of pure veggies. And. I. LOVED it. Lol
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If you told me at the beginning of the year that I would be eating more vegetables than ever, zero rice and zero pounded yam *happily* consistently for months, reasonable portions instead of my old normal 3 mountains of food each meal, I would have said - you're actually crazy. .
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But I knew deep down inside that the same way you can change the way you think about your finances, your business, your friendships, your marriage, you can change the way you think about your health and your food!!!!
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So I set out to change the way I think about cooking and eating healthily. I read books, listened to friends who knew about it, and fought for it (once again).
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For the last 2 years my mentees know I'm been chanting this mantra about changing the way you think but, it's because it really works!
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If you want to know HOW - go and read the blog I posted in June about "Adding Value To Yourself". β€’Link in bioβ€’ it will at least get you started but there's so much to this topic. .
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Moral of the story is, you're not stuck the way you are!
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Shoutout you my husband who's declaration for the year has been WE CAN AND WE WILL (for eeeverything). Thanks for challenging me to take this health mountain face on.
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#mamaAfrica#naturalista#nigerianblogger#naijababe#9jafoodie#ketogeniclifestyle#keto#ketolifestyle#lifecoach#selfstyle#selfstyler#protectivestyle#4chair#4chairchicks#4c#twistout#frohawk#melaninonfleek#donttouchmyhair#naturalistas#naturalhairjunkies#professionalafrican#blackhair#thatmelanintho#livinglifewithnoregrets#itinerante#worshipleader#publicspeaker#lifecoach#debtfreedomcoach#businesscoach

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