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Hahaaaa here is short video ...of me after stepping off stage and meeting my fans ...not sure what my athletes(clients ) was trying to film 不不不不 but im glad I got to see myself interacting with all who came to support and make pics with me ..and wait ...I faken love to see my butt hahsaaaa as I never able to see it right ?! 不不不不不不 SUCH A great MEMORY ! Guys I had a blast honestly !!! Placing 9th but I feel like I won ! 休乒歹 #lovemyfans #thankful #thatbutt不 #Olympia #memory #physique #ellasphysique #bodybuilder #iwillbeback

The impossible becomes possible when your back is against the wall 賤歹 MeganReneeFitness.com #blessed #thankful #grateful #passion #purpose

I am NOT a diet crazed person. In fact, before I started my PLAN I never dieted in my life! Not formally anyways. I ate what "felt" right or what I craved... I feel like eating an apple Id eat an apple. I feel like pizza I'd go get pizza. Simple- my feelings guided my choices. Here's the thing that can be sort of difficult to live with about allowing "feelings" to guide choices- Our feelings aren't always helpful and often times my feelings have helped lead me to a decision I later wish I'd considered differently and chose differently.

Dieting gets a bad rap from a lot of people and understandably so, there is so much info out here, how do you know what you are committing to is helpful and not harmful!? Well truth is I realized something very soon after I committed to my PLAN and yes, my meal guidance (diet)... I must base my decisions around my plan, not how I'm feeling in the moment, if I want to create the path to the goal I am envisioning.

You see, I knew what I wanted in a specific area (my emotional health and my physical health) and I envisioned me getting there. Running off of my feelings had not gotten my there. So I knew I needed to commit to a different means.

My PLAN was truly a kick start for that change to occur. It gave me a clear (less feelings and more action) path to walk out each day, and as I stepped into it and followed my plan I saw changes. Little by little. Which was a lot more than I'd seen before! What's it all for? Discipline and practice and sacrifice and learning to enjoy process... it's for growth and to challenge your norm! If I can do it, I know you can too.
Get you the plan and come on!!
Transformation of The Mind
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I made it fam, one more revolution around the sun. This last year has been amazing! Super thankful for all the support I get from all of you, it really helps and motivates me to create what I hope to be epic moments for each of you to enjoy. Also a massive thank you to my rock, my Liege, my nugget, my love, my bride...seen here in the photo looking like a total babe next to a bear(me). My wife is main reason I go the places I go, she has the raddest most contagious personality ever....I just want to hang out with her forever. 綽
#birthday #thankful .
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#bestvacations #sweet #aerial #visualsoflife#liveoutdoors #viaparadise #travelawesome#beautifuldestinations #aalpha #phantom4pro #ig_color #turksandcaicos #fantastic_earth #love #alohaFriday #bday #discover_earth #aloha #bestplacestogo #color #pineapple #TheGlobeWanderer #hypebeast #tourtheplanet #tbt #folkscenery #vacationwolf#clubmed @vacations @bestplaces_togo @paradise @lensbible

Werbung| Heute ist Tag der Dankbarkeit, wusstet ihr das? Wenn ich mich gerade bei einem Menschen bedanken will, dann bei dir, mein Herz . Und das nicht nur heute, sondern am liebsten jeden Tag. In den letzten Wochen und Monaten standest du mir bei wie niemand sonst - du hast mir den Kopf gewaschen, wenn ich drohte, vom Kurs abzukommen und hast mir den Kopf gestreichelt, wenn nichts mehr ging. Immer wenn ich das Gef羹hl hatte, dass alles 羹ber uns zusammenbricht, hast du genau die richtigen Worte gefunden, um mir zu zeigen, dass ich alles schaffen kann. Ohne dich w羹rde es mir heute ganz sicher anders gehen...
Ich liebe dich wirklich ganz schrecklich doll. #hanniundnannimehralsbestefreunde #friendshipgoals #mitdiranmeinerseite
Danke sagen tut soo gut, das sollten wir echt viel h瓣ufiger tun - statt immer nur zu schimpfen und zu motzen. Deshalb hat Merci 厚assend zum heutigen Tag der Dankbarkeit den #thankstorm ins Leben gerufen. Und auf merci.de gibt es auch noch ein tolles Gewinnspiel. #merci #dankesagen #thankful

[in recovery] he did great #lifewithhop

When you look over and see that unmistakable orange glow on someones face...nothing like the glow of a sunset! It made me gasp at the beauty and breathe deeper than I had breathed all day! What a gracious God we worship, who shares these amazing sights with us! I am thankful for the joy that can be found in each day! #thankful #enjoyeverybreath #ichoosejoy #sunset #thefreylife #areasontosmile #standardpoodle

Yeay, die Uni beginnt
Ich hatte nun schon eine sehr intensive Vorbereitungswoche und konnte euch leider hier nichts Spannendes zeigen :D
Aber n瓣chste Woche werde ich wieder unterwegs sein 猾儭綽
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Fotograf: @mischabuckow
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_#model #travelling #aroundtheworld #thankful #cozy #pictureoftheday #instadaily #instagood #dailyoutfit #ootd #potd #bts #shooting #fashion #itsanairportlife #happyme #smile #lovemyjob #followmywork #freckles #sun #eyes #shadow #blackandwhite

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Us women having a sweet time of worship tonight at our Women's H2H with the children joining us was such a sweet sound. #worship #thankful

The only one I lk up to is the one whose lking down on me... I have respect for all mankind , But my are only on GOD! ~~~羯~~ #spiritual #faith #faithful #toptags @op.tags #god #grace #pray #prayers #praying #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #meditate #guidance

Love home. Love my boy. Love our life in our island home. It's going to take a whole lot more than #hurricaneirma to keep us down. #blessed #thankful #keystrong #communitystrong #keysrootsrundeep #unite #recoup #rebuild #live #laugh #love #othersideboardsports

SEPTEMBER 2017 YOU'VE BEEN SO GOOD! Thank you, Lord! 歹
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#thankful #grateful #septemberbaby #virgo #september2017 #birthdaygirl #birthday #september #blessed #foodstagram

Sorry ladies I thought I had more openings for Friday but I'm FULLY BOOKED ,FULLY ! #booked #blessed #thankful #thankgod

breakfast na po tayo#blessed#thankful#greatfriday

Pale Ale makes me a very happy lady 鳶 #paleale #italian #evening #birthdaydinner #thankful

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