#tfk

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Can't wait until we can get back on stage and RAWK!! #TFK

#Repost @disturbancecrew (@get_repost)
Shout out to @disturbancecrew straight Lit 🔥 for taking the #TFKmovie Choreo Challenge to #Movie by @supersaiyansosho ft @musicbycosha 🤘💯👑

Comment and Share if you think they Killed it! 👊🔥

#tfk #thefuturekingz #TFKmovieChoreoChallenge #hiphop #choreo #choreography #lit #zayasosho #movie #newtrack #killedit #DatWay #tfkmovie #dancetrends #dancechallenge #litty #issamovie #movie ・・・
~" Lets Make A Movie "
Tfk Choreo Challenge #tfkmovie 🎥🎬 @supersaiyansosho @musicbycosha @itstherufioshow 🤘🔥 #Disturbance #lit #dancetrends

After running the #brooklynhalf yesterday. Thank you for all the love and support. While I didn't reach the finish line by my target, I surpassed my fundraising goal thanks to your generosity. #tfk #nyrr

Time for a coffee break - photo by @becoffeestyle #tfkMorningMood #tfk

Первое ТО 🚘 Сервис в #5колесо я люблю. У них есть приветливые администраторы и даже Книга корпоративных стандартов сети. А подкачка шин бесплатно 🙂 #tfk #коляскадлядвойни

Running straight into the arms of @travisscott 🏃🏻‍♀️🙌🏻 #13.1 !!! #tfk @rlmoelis when's the full??

MOST RECENT

Team For Kids mentor kickoff meeting at NY Road Runners headquarters. Getting excited for another NY Marathon training season! #nyrr #TFK

Come and get it, forget it, even if you want it... You can't stop this thing we've started! #thousandfootkrutch #tfk #tfkarmy #cantstopthis

Face Ur Run- your race, your pace.
Not sure I'm ready... but I'm ready... 1st FULL Marathon is 164 days away.

There are no words to explain the pain and excitement I was feeling before the race, during and still.
One of the photos shows me damn near having an asthma attack. I don't use my inhaler unless I have to. From mile 7-10 I kept calculating if I could run a Sub 3. How fast did I need these miles to be?
Once I got to mile 11 I knew it wasn't happening. I was in pain and couldn't pinpoint what was wrong.
Despite having to face myself for allowing a Sub 3 to slip from my feet.... by Mile 13 all I could think was "don't slip... you don't want a photo finish of you falling." Well.... I didn't fall.
3:07:36- I DID FINISH!!�
#SmileK8e

Chegaram as novas camisas #tfk.
Super modernas e muito confortáveis.
Adquira já a sua na recepção da escola, somente R$20,00.

Puhhhh, also entweder hat sich die Erdanziehung grade für die Zeit in der ich Laufen war um 100% verstärkt oder ich habe von der einen auf die andere Sekunde mein Körpergewicht mal eben verdoppelt. Heute war nicht mein Tag in Sachen Joggen!!!! Kennt ihr das auch, wenn ihr beim ersten Schritt merkt, dass es anstrengend wird?!?!? #laufenmachtglücklich #joggstertwist #tfk #laufenmitkind

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