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#TennilleRay

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#Ahh what a #beautiful thing it is to be recognized for what you #love and do! A world of #thanks to you!! I am #humbled #Repost @this_is_bodybuilding with @repostapp
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It's #WCW and this is a Double Shot of #WomanCrush!!!!!
I spoke yesterday about the importance of not only developing a Championship level Physique, but also knowing how to present it as such. Well on the left in this pic is @chulafitness Tennille Ray. Tennille is someone who can help you do it all!! From nutrition to training and perhaps especially #POSING, Tennille is one of the #rising#stars in the world of coaches in the NPC/IFBB!! She has at least a half dozen athletes with whom she is working with in the upcoming @bevsgym New York Pro alone!!! And her crown jewel πŸ‘‘ πŸ’Ž without a doubt is the over party involved in this post; the reigning and defending New York Pro Women's Physique Champion @therealfitnessbeauty Shanique "the Future" Grant (pictured on Right)! Tennille is almost like a big sister to Shanique and has helped guide her to where she is today! Without a doubt, Shanique is one of the most genetically gifted physical specimens in the WPD...actually, in the entire IFBB today! I saw her win last year's show and was absolutely floored! At her recent victory at the @karinabrazilpro Classic WPD Championship Shanique displayed a much improved Physique. There is more muscle, more separation, more maturity (she's only 21 and been training 3 years!!!)...with the same gorgeous lines and tiny waistline! Many compare her to the legendary @themsolympia Lenda Murray. I often compare her to @officialflexwheeler. Her muscle bellies are ridiculously round and her proportions are insane...so comparison to these two greats is very understandable.
But I think they are unnecessary. She's NOT the NEXT Lenda Murray. Not at all. She IS the FIRST Shanique Grant! And with her genetics, hard work and dedication...along with the expertise of a mentor like Tennille Ray...she just may be the FUTURE of Physique!
#TennilleRay #TeamChulaFitness #ShaniqueGrant #WomanCrushWednesday #WPD #Physique #Bodybuilder #Bodybuilding #THISisBodybuilding

It's #WCW and this is a Double Shot of #WomanCrush!!!!!
I spoke yesterday about the importance of not only developing a Championship level Physique, but also knowing how to present it as such. Well on the left in this pic is @chulafitness Tennille Ray. Tennille is someone who can help you do it all!! From nutrition to training and perhaps especially POSING, Tennille is one of the rising stars in the world of coaches in the NPC/IFBB!! She has at least a half dozen athletes with whom she is working with in the upcoming @bevsgym New York Pro alone!!! And her crown jewel πŸ‘‘ πŸ’Ž without a doubt is the over party involved in this post; the reigning and defending New York Pro Women's Physique Champion @therealfitnessbeauty Shanique "the Future" Grant (pictured on Right)! Tennille is almost like a big sister to Shanique and has helped guide her to where she is today! Without a doubt, Shanique is one of the most genetically gifted physical specimens in the WPD...actually, in the entire IFBB today! I saw her win last year's show and was absolutely floored! At her recent victory at the @karinabrazilpro Classic WPD Championship Shanique displayed a much improved Physique. There is more muscle, more separation, more maturity (she's only 21 and been training 3 years!!!)...with the same gorgeous lines and tiny waistline! Many compare her to the legendary @themsolympia Lenda Murray. I often compare her to @officialflexwheeler. Her muscle bellies are ridiculously round and her proportions are insane...so comparison to these two greats is very understandable.
But I think they are unnecessary. She's NOT the NEXT Lenda Murray. Not at all. She IS the FIRST Shanique Grant! And with her genetics, hard work and dedication...along with the expertise of a mentor like Tennille Ray...she just may be the FUTURE of Physique!
#TennilleRay #TeamChulaFitness #ShaniqueGrant #WomanCrushWednesday #WPD #Physique #Bodybuilder #Bodybuilding #THISisBodybuilding

#TOPOFTHEMORNING!! #video taken at about 5:30am! #Freshface no #makeup no #retakes no #edit straight from the #heart! #TGIF! Just #listen! #beyourbestyou! You are your #own #mvp! Always put #yourself #first! #mindset #focus! #Love #yourself! Be #strong! #Readyok! Have a #blessed #day! #TeamChulaFitness #ChulaFitnessposing on to the next #client #Godisgood! #psa!

#teamwattsinnyc was an absolute #success!! πŸ™Œ πŸ™ŒπŸ™ŒπŸ™Œ Tennille Ray @chulafitness organized and helped host an extremely #empowering #seminar with @julesfit10 and myself, that brought together incredible women and men eager to share their journeys and hear ours. We were blessed to have you all. πŸ™ HUGE THANK YOUS to Steve Weinberger and Bev Francis of @bevsgym for welcoming us and helping us bring this together, @npcnewsonline2015 and @docteamwingate for photos and video coverage, @speciesnutrition, @questnutrition, @_fitlux, and @all_that_glitters_gems for awesome products and giveaways. We are all #grateful and #humbled by the support and love received from you all. I look forward to the next and meeting more of you. Love you πŸ˜™πŸ˜˜πŸ˜š #latoryawatts #npc #ifbb #msfigureolympia #msfigureolympia2015 #teamwattsinnyc #teamwatts #teamchulafitness #tennilleray #2xphysiqueolympia #julianamalacarne #onaquest #whatspeciesareyouju

#Repost @oooooohlala with @repostapp.
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#teamwattsinnyc was an absolute #success!! πŸ™Œ πŸ™ŒπŸ™ŒπŸ™Œ Tennille Ray @chulafitness organized and helped host an extremely #empowering #seminar with @julesfit10 and myself, that brought together incredible women and men eager to share their journeys and hear ours. We were blessed to have you all. πŸ™ HUGE THANK YOUS to Steve Weinberger and Bev Francis of @bevsgym for welcoming us and helping us bring this together, @npcnewsonline2015 and @docteamwingate for photos and video coverage, @speciesnutrition, @questnutrition, @_fitlux, and @all_that_glitters_gems for awesome products and giveaways. We are all #grateful and #humbled by the support and love received from you all. I look forward to the next and meeting more of you. Love you πŸ˜™πŸ˜˜πŸ˜š #latoryawatts #npc #ifbb #msfigureolympia #msfigureolympia2015 #teamwattsinnyc #teamwatts #teamchulafitness #tennilleray #2xphysiqueolympia #julianamalacarne #onaquest #whatspeciesareyou

REPOST 》》》@npcnewsonline2015 #great day at the east cost Mecca @bevsgym shooting the athlete #seminar, hosted by the beautiful @oooooohlala @chulafitness and @julesfit10..... stop by www.npcnewsonline.com for all the great coverage shot by @vinstro #npc #ifbb #fitness #latoryawatts #msfigureolympia2015 #msphysiqueolympia #teamwatts #teamchulafitness #tennilleray #julianamalacarne

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