#Teammusclesport

MOST RECENT

Gooooood morning! Dang I’m feeling great today! Two weeks after stepping on stage and this is my current physique. Up 7 pounds and loving it!
I’m working on getting my thyroid back on healthy levels. So I’m super proud of my progress post show.
Reverse diet is working and I’m lifting much heavier in the gym. Remember all you competitors, to not let the extra weight get to your head. You need to love yourself no matter what the scale reads. Health isn’t determined by that number, but by the way you feel inside😊
#fitness #motivation #gymlife #postshow #feelingood #health #wellness #cleaneating #training #lifting #bodybuilding #npcbikini #selflove #bodypositive #teammusclesport

I am not strong because things went right. I am strong because I’ve experienced pain, sadness, and heartbreak. I’ve built my strength by falling over and over again, but always getting back up.
My growth started when I stopped making excuses and started to face my challenges.
Nothing worth having comes easy.
Amazing photography by @dallin.photography
#strength #growth #selflove #bestrong #nevergiveup #keepgoing #bodybuilding #bodystrong #strongbody #strongmind #bigheart #courage #sacrifice #gymlife #npcbikini #teammusclesport #fitness #motivation #bettereveryday #strongwomen #fitnessphotography

I race @spartanrace because like in Life there are obstacles, and challenges that you must work at to conquer. I’ll keep on working to overcome them until I physically cannot! #aroo #spartan #ocr #ocrtraining #muscle #endurance #strength #teammusclesport

Yup, today I’m feeling it! Yesterday’s leg workout was killer. I love the strength that comes back after prepping for a show. I am lifting heavier than I have in weeks! The gym is my therapy place.
Even when my legs hurt for days after😅
#fitness #motivation #npcbikini #girlswholift #bodybuilding #legday #build #gains #bootygains🍑 #gymlife #therapy #bikinicompetitor #teammusclesport

A little progress picture of the new game room🎮 Should be done this week! Who can name all the consoles pictured here? .
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My new favorite @musclesportusa BCAA flavor is Jungle Juice. Not only does it help with muscle repair, but it tastes amazing😍
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#Gaming #Gamer #Gameroom #Teammusclesport

Congratulations to @ifbbpro_jewelynmerrill for winning her pro show and qualifying points toward Olympia tonight.
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Huge thanks to @musclecontest for putting on an amazing show. Much appreciation and gratitude for all the amazing people who make these shows possible.
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I couldn’t be more happy and more proud of you Jewelyn! You earned this win...you are the epitome of a true champion. Thank you for trusting me, thank you for your friendship, and thank you for allowing me to be a part of your journey. Truly grateful to have walked this journey with you thus far 🙏🏼 So much love and happiness for you ♥️
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#coachedbycandis #thesurgeon #bodyuniversity #onlineprep #onlinecoaching #sandiegofitness #sandiegotrainers #sdfitness #workout #transformations #bodybuilding #weightloss #fitnessmotivation #fitnessgirl #fitspo #contestprep #npc #ifbb #npcbikini #contestprepcoach #nutrimart #teammusclesport @shelli_rose @francinesablan @nutrimartusa @musclesportusa

Recovery made easy AND tasty😋
MuscleSport’s BCAAs are my most important supplement, and with so many yummy flavors, I never get bored with it.
Order yours online at MuscleSport.com with my code Becca30 to save or if you’re local, hit up @bynpocatello and get hooked up! Just tell them I sent ya over😉
Today’s flavor was Pink Lemonade, SOOOO GOOD!
@musclesportusa #fitness #npcbikini #supplements #teammusclesport #byn #nutrition #rhinomode #obeythepump #gymlife #bodybuilding #bcaa #musclesport #fitlife #gains #recovery #getstrong #getfit #dontquit

When you know exactly what you need to do.
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When your focused.
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When not a single thing/person can distract you.
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When your vision is clear.
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When you’re your biggest cheerleader.
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When you realize no one is going to believe in you or your dreams the way you do.
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When you know you’re capable of handling and killing shit.
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When you love yourself...
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And you go for it!
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#coachedbycandis #thesurgeon #bodyuniversity #onlineprep #onlinecoaching #sandiegofitness #sandiegotrainers #sdfitness #workout #transformations #bodybuilding #weightloss #fitnessmotivation #fitnessgirl #fitspo #contestprep #npc #ifbb #npcbikini #contestprepcoach #nutrimart #teammusclesport #boss #axethrowing

People who achieve their goals do so with passion, planning, persistence, and purpose.
I’m ready to begin my next journey, set higher goals, make smarter plans, and enjoy the journey every step of the way.
#bikinicompetitor #npcbikini #bodybuilding #teammusclesport #idahocup2018 #stageshot #fitness #motivation #passion #goals #gains #musclesport #bikinilife #girlswholift

The Cereal Series by Musclesport. Great tasting Musclesport Leanwhey in all your childhood favorites. Dm us for pick up or drop off orders #limitlessnutrition #iamlimitless #musclesport #protein #supplements #teammusclesport #mineola #gardencity #longislandsound

#transformationtuesday
Just a little transformation of my forms during my prep!
It’s crazy what the body can achieve!
What you can create it in to!

Using this for motivation for myself, and for the people who are going to not give up!! TRUST THE PROCESS!
Changes come with your consistency.

As you can see in the pictures they vary from looking good to bad then good!
So it’s a process but the end goal is the FINAL FORM!
I have yet to see mine since I shit on it!
But seeing where I brought this conditioning and everything with it, I’m excited to see what a show seen through at 110% will be!! For now the holidays and my birthday! Then we can see what we go with!
I have some decent genetics, but let’s put in this work!! #teamfidelis #fidelisvseveryone #npc #ifbbb #ifbbpro #bodybuilding #physique #classicphysique #abs #flabtoab #shredded #obliques #tatted #fitandtatted #teammusclesport #teammuscletech #teamevogenelite #teamgat #teamdymatize @evogennutrition @musclesportusa @muscletech @gatsupplements @dymatize

Headed back home after a long and fun weekend in Boise. I enjoyed getting up on that stage, but I am so ready for my off season to begin.
This sport is my passion, but like everything in life, I need balance. So Reverse Diet starts tomorrow. And I’ll be able to focus less on fitness and more on my other passions in life, like making memories with Avel and our three kiddos❤️ Thank you all for all your love and support! I appreciate having so many good people in my circle.
I love this lifestyle so dang much. On to making new goals and crushing them one day at a time💪🏼 #fitness #npcbikini #bodybuilding #bikinicompetitor #idahocup2018 #girlswithsixpacks #fitlife #girlswholift #goans #goals #balance #health #teammusclesport

Huuuuuge congrats to @elishia_ortiz for earning her pro card last night at @inbaglobal_official World Cup🏆
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She placed 1st in Novice bikini, 2nd in bikini diva, and 1st/pro in the angels division!
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Couldn’t be more proud and excited to continue on this journey with you Elishia!
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Posing: @francinesablan -
Suit: @ghiseladesigns
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Jewelry: @illusionsbyaggie
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#coachedbycandis #thesurgeon #bodyuniversity #onlineprep #onlinecoaching #sandiegofitness #sandiegotrainers #sdfitness #workout #transformations #bodybuilding #weightloss #fitnessmotivation #fitnessgirl #fitspo #contestprep #inba #pnba #contestprepcoach #nutrimart #teammusclesport

Hey guys, I’ll share a show secret of mine with you. The magic pill that drops water weight FAST. MuscleSport’s H2O Is an advanced water depletion. I start taking it a couple days before my show, so when it comes to stepping on stage, I look more cut and dry💪🏼 It even helps reduce bloating. So be sure to get you some when you need to drop that stubborn water weight.
Use Becca30 online to save you money😉
@musclesportusa #waterdepletion #h2o #teammusclesport #bikinicompetitor #npcbikini #bodybuilding #fitness #girlswholift #waterweight #fitlife #musclesport #supplements #motivation #seeresults #gains #weightloss #getyousome

This picture sums up how I feel. Sadly, I didn’t get first call outs. But being honest, I’m okay with that. Like I’ve said time and time again.. I don’t compete for the hardware. I do it because I love it. I enjoy pushing myself towards a very difficult dream. And if there’s one thing I love about myself, it’s my will power. I won’t ever give up😊
So thank you everyone for all the love and support. You fuel this girls fire🔥
Feeling strong, and determined to come in better next time. When that will be, who knows🤷🏼‍♀️ Double bicep flex to end a difficult but remarkable prep!
Thank you coach @lloyd_welch_ for all your guidance. Best damn coach ever!
#bikinigirl #npcbikini #bodybuilding #bodypositive #bikinicompetitor #cleaneating #flex #dedication #gymlife #fitness #fitlife #dreambig #pushhard #keepgoing #noexcuses #untilnexttime #teammusclesport

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