#TeamWeOnAMission

MOST RECENT

“THROWBACK THURSDAY WORKOUT”!!!!! @pebbsontherocks @NoIGDanielle @slongcfo @msanna_2 @mike___6 @visionarypurpose @NoIGMrSmith WE JUST OVER HERE PUTTING IN A LIL’ “WEEEEERK”!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster

LOST FOOTAGE FROM “WIND DOWN WEDNESDAY WORKOUT” WITH @slongcfo @msanna_2 ‘DEM “BACK SHOTS” AIN’T NO JOKE!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamLiteSkin #TeamLongHairDontCare #TheBesties

“THROWBACK THURSDAY WORKOUT”!!!!! @msanna_2 @slongcfo @pebbsontherocks @NoIGDanielle @mike___6 @visionarypurpose OVER HERE PUTTING IN ‘DAT “WEEEEERK” ON ANOTHER LEG DAY!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster

LOST FOOTAGE FROM “THROWBACK THURSDAY WORKOUT” WITH @slongcfo @mike___6 @visionarypurpose DECIDED TO TAKE THE CREW OUTSIDE FOR A LIL’ FRESH AIR.(LOL) BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster

“TRANSFORMATION TUESDAY WORKOUT”!!!!! @1biged_official @mike___6 @slongcfo @msanna_2 “INTERNATIONAL LEG DAY”!!!!! Y’ALL ALREADY KNOW ON TUESDAY WHAT WE DOING.....SQUATS NO MATTER WHAT!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamQuadSquad

LOST FOOTAGE FROM “THROWBACK THURSDAY WORKOUT” WITH @mskk_2.0 @mike___6 @slongcfo @visionarypurpose SOMEBODY GOTTA’ PUT IN ‘DIS “WEEEEERK”!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamQuadSquad

LOST FOOTAGE FROM “THROWBACK THURSDAY WORKOUT” WITH @mike___6 @visionarypurpose @mskk_2.0 G.R.I.N.D. TIME!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamQuadSquad

LOST FOOTAGE FROM “THROWBACK THURSDAY WORKOUT” WITH @slongcfo @mike___6 @visionarypurpose WE JUST OVER HERE PUTTING IN A LIL’ “WEEEEERK”!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamQuadSquad

LOST FOOTAGE FROM “THROWBACK THURSDAY WORKOUT” WITH @mskk_2.0 @visionarypurpose @slongcfo @mike___6 NOTHING BUT LEGS & ABS & ABS & LEGS!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamQuadSquad

“WIND DOWN WEDNESDAY WORKOUT”!!!!! @msanna_2 WE TRYING TO BRING “SEXY BACK”.....LITERALLY!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamLiteSkin #TeamLongHairDontCare #TheRagingCauBlasian

LOST FOOTAGE FROM “THROWBACK THURSDAY WORKOUT” WITH @nvus_d @visionarypurpose @mike___6 THIS WAS THE LAST PART OF A GRUELING WORKOUT, & Y’ALL CAN LITERALLY SEE THE ATTITUDE ON @nvus_d FACE.(LOL) SHE WAS “38-HOT” WITH ME!!!!!(LMMAO) BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamQuadSquad

LOST FOOTAGE FROM “MANIAC MONDAY WORKOUT” WITH @slongcfo I TOLD “BIG GULL” THAT WE GO GET THESE PULL-UPS IN REGARDLESS OF WHAT’S GOING ON IN HER LIFE.(LOL) BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamLiteSkin #TeamThickFit #TeamLongHairDontCare #AuntieAintPlaying

LOST FOOTAGE FROM “THROWBACK THURSDAY WORKOUT” WITH @nvus_d @visionarypurpose @mike___6 @msanna_2 @slongcfo @NoIGMrAndMrsSmith THEY THOUGHT IT WASN’T GO BE ENOUGH CARDS FOR EVERYBODY.(LMMAO) IT’S 52 CARDS IN A DECK BIH’!!!!! ♠️♣️♥️♦️BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamQuadSquad #CasinoRoyale

LOST FOOTAGE FROM “MANIAC MONDAY WORKOUT” WITH @msanna_2 I TOLD HER THAT WE GO WORK ON THESE PULL-UPS EVERY OTHER DAY UNTIL SHE CAN DO AT LEAST ONE BY HERSELF. SO STAY TUNED!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamLiteSkin #TeamThickFit #TeamLongHairDontCare #TheRagingCauBlasian

LOST FOOTAGE FROM “THROWBACK THURSDAY WORKOUT” WITH @nvus_d @mike___6 @visionarypurpose I THINK THIS LIL’ CIRCUIT HAD THEM “FEELING SOME TYPE OF WAY” TOWARDS ME.(LOL) BUT O’ WELL!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamQuadSquad

LOST FOOTAGE FROM “MANIAC MONDAY WORKOUT” WITH @slongcfo @visionarypurpose @mike___6 @msanna_2 @mrsbellot “INTERNATIONAL CHEST DAY”!!!!! WE JUST OVER HERE PUTTING IN A LIL’ “WEEEEERK”!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster

LOST FOOTAGE FROM “THROWBACK THURSDAY WORKOUT” WITH @mike___6 @visionarypurpose @nvus_d BROKE OUT THE CARDS ON ‘DEY AZZ!!!!!(LMMAO) & THEY WERE NOT HAPPY ABOUT THAT. BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamQuadSquad

“WIND DOWN WEDNESDAY WORKOUT”!!!!! @nvus_d @whoismikemorris @mike___6 @visionarypurpose @jahyo_baby THIS IS HOW WE ENDED OUR UPPER BODY WORKOUT TODAY. AFTER 10 SETS ON THE BENCH, 5 SETS OF CURLS, 5 SETS OF PUSH-UPS, 5 SETS OF SHRUGS, & 5 SETS OF BENT-OVER ROWS, WE FINISHED UP WITH THIS QUICK LIL’ BURNOUT/STAMINA SET. HOW YA’ LUV’ ‘DAT????? BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamSilverBackGorillas

LOST FOOTAGE FROM “TRANSFORMATION TUESDAY WORKOUT” WITH @slongcfo “INTERNATIONAL LEG DAY”!!!!! THIS IS WHAT HAPPENS WHEN HER WORKOUT BUDDY/BESTIE @msanna_2 GOTTA’ “LEAVE EARLY TO OPEN UP THE RESTAURANT”, YOU GOTTA JUST KEEP ON SQUATTING UNTIL I GET TIRED.(LOL) BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamLiteSkin #TeamLongHairDontCare #TeamThickFit #TeamQuadSquad

LOST FOOTAGE FROM “MANIAC MONDAY WORKOUT” WITH @visionarypurpose “INTERNATIONAL CHEST DAY”!!!!! GET BIG OR DIE TRYING!!!!! BREAK!!!!! #TeamFullBodyDetailing #TeamWeOnAMission #TeamWeSerious #TheDungeon #TheDungeonMaster #TeamSilverBackGorillas

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