#teamnoshirt

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We said only do 2.. Got a little carried away there.. @devin_1414 #hejustcouldnthang #backflips #onthebeach #teamnoshirt #crossfit

I'm getting bigggger :)
ITS SO GREAT TO NOT HAVE BOOBS !
Like pffft. #heyysumma #teamnoshirt

1 muscle up
2 Snatches @ 50% 1RM
3 burpees
100 rounds
1:35:15
Honestly the hardest workout mentally that I have ever done! Just keep your head down and push through it! #crossfit #crossfitswbeaverton #teamnoshirt #teamvanillabrownswirl

This song goes! #TeamNoShirt @mosthatedcuz104 OG 📷 man

Someone once told me that every lift you do with your shirt on doesn't count. 265 for a power clean+power jerk. This was quite ugly.

#teamnoshirt #crossfit #crossfitopen #weightlifting

Dat footwork tho 😂😂👌 #teamnoshirt #golf #slomotion

Motivation: It's often the smallest gestures that mean the most. Small reminder that you're making a dufference and an impact. Shout out to @natasha_rd as she pursues her goals of helping others get fit and eat healthy (including me). Follow her for tips/ideas! #Motivation #Fitness #nutrition #TeamNoShirt #TeamDiplomat

It coming... #TeamNoShirt all summer 17☀️

MOST RECENT

Finishing out the #deadlifts with a little rep work at 315#. You can def see that breakfast of 5 eggs 1 cup oats 2 cup fruits English muffin with honey and PB in my stomach. #bulkedup #afghanistan #teamrsp #teamnoshirt

Another working set at 355#, 65% max effective. @atlasstrengthtx trying to get on your level. #teamnoshirt #deadlift #afghanistan #notasafespace

A little bar work at 60% one rep max. 315 feels very comfortable these days. #lightweight #afghanistan #deadlift #teamnoshirt @atlasstrengthtx Need you to come back bud.

I'm getting bigggger :)
ITS SO GREAT TO NOT HAVE BOOBS !
Like pffft. #heyysumma #teamnoshirt

This song goes! #TeamNoShirt @mosthatedcuz104 OG 📷 man

Just killed shoulders and saw cuzzo @rizzumrick there so I helped fam out with chest #gorillamode #teamnoshirt #wegood #floridaliving #powerlifting #bodybuilding #myteamwegood

Someone once told me that every lift you do with your shirt on doesn't count. 265 for a power clean+power jerk. This was quite ugly.

#teamnoshirt #crossfit #crossfitopen #weightlifting

Motivation: It's often the smallest gestures that mean the most. Small reminder that you're making a dufference and an impact. Shout out to @natasha_rd as she pursues her goals of helping others get fit and eat healthy (including me). Follow her for tips/ideas! #Motivation #Fitness #nutrition #TeamNoShirt #TeamDiplomat

Growing up in a poor family running around with my cousins and pretending that we were #WWF wrestlers. I remember watching Dwayne Johnson aka "The Rock" 🐮which is favorite wrestler hands down 😉.. One of the many inspirational quotes Dwayne said "You don't need direction, just point your self to the Top and Go!" Thanks for being a Great Role-model and motivating me to open my Gym and Supplement shop! @therock hope you like this badass mural! _______________________________________________________________#therock #dwaynejohnson #doyousmellwhentherockiscookin #idol #hero #teamnoshirt #motivation #inspiration #spraypaint #art #icon #legend #xclusivenutrition #XtrengthFitness #supplements #nutrition #gym #bodybuilding #ripped #abs #shredded #bestoftheday #dedication #determination #fitfam #beastmode #bodybuilder #instadaily

20 years ago, I couldn't be paid to eat this many veggies! My gramps wouldn't let me leave the table until I ate my food, so I would sleep at the table! 😂 Now, I love veggies and crave them! 😵 How many veggies can you find? #TeamNoShirt #VeggiesLover

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