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#TeamNoShirt strikes again! but don't be fooled, running actually sucks πŸš«πŸƒπŸ»β€β™€οΈπŸƒπŸΌβ€β™€οΈπŸš«

#teamnoshirt πŸ‘•πŸ‘šπŸš«

Happy 60th Ma! πŸŽ‚
I'm so grateful for you for so many reasons .. especially the fact you don't have IG.. 'cause no one is tryna hear you complain about my #teamnoshirt pics ..

Hope everybody is having a fantastic Monday 😎😎😎 Feeling amazing and back to 100%. Ready to absolutely kill it this week and earn some turkey dinner 😬🍽 Who else is with me?? #letsgetit #fitness #fitfam #workingfortheturkey #thankful #workharder #gains #fitnessmotivation #mondaymotivation #fitspo #fitstagram #teamnoshirt #nevergiveup #recovery #healthylifestyle #health #nutrition #workout

Team no shirt out here!!!! πŸ˜‚me n my big bro cuttin up! @kingcutt #blacktigersmc #flexin #teamnoshirt #whatelse #flexseason

By far the most physically difficult thing I've ever done! 7 miles with 29 obstacle courses!!!! Took me 3 hours. And I got to run and complete it with my bestie!!! I totally underestimated myself...
I'm proud of myself!!!!!!!!! #savagerace2017 #savagerace

Thanks for having us πŸ˜‰πŸ’ͺ🏼@rumble_boxing @armitronwatches @noahdneiman #teamnoshirt #litfitting

Hows iT Hanging
#TeamNoShirt

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Hope everybody is having a fantastic Monday 😎😎😎 Feeling amazing and back to 100%. Ready to absolutely kill it this week and earn some turkey dinner 😬🍽 Who else is with me?? #letsgetit #fitness #fitfam #workingfortheturkey #thankful #workharder #gains #fitnessmotivation #mondaymotivation #fitspo #fitstagram #teamnoshirt #nevergiveup #recovery #healthylifestyle #health #nutrition #workout

Team no shirt out here!!!! πŸ˜‚me n my big bro cuttin up! @kingcutt #blacktigersmc #flexin #teamnoshirt #whatelse #flexseason

Just tryna change. F.AF. FACTS ARE FACTUAL . Blessings too everyone early. #teamnoshirt #guages #Dreadlocks #dreadheadsdoitbetter

Just 2 best friends together in a hot tub. Nothing to see here. #2guys #1hotub #teamnoshirt #guyswithouttattoos #guyswithtattoos

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Yes this STUNNING picture is from like 10 hours ago -- but I've been busy mmmk? βœ‹πŸ»πŸ€ΈπŸ»β€β™‚οΈ #JustLemmeLive
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Sometimes {like when ish gets super hectic -aka this whole MONTH} it can be easy to lose sight of why I do this. Why I've been part of this crazy, challenging, growth/vomit inducing coaching community for 3 years now 🀒😍
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Bc let's be honest -- there are a million places to get a good workout. You can learn how to eat healthy with a few mouse clicks. && don't even get me started with how {un}necessary the selfies may or may not be πŸ€·πŸΌβ€β™‚οΈπŸ˜‚ But constantly being surrounded by positive, driven, UPLIFTING people?? ✊🏻😍 #Priceless
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Truth is -- I've never found that sitting in a cubicle. && I'm willing to bet you might relate. Sadly, it's just not the NORM these days πŸ˜‘
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But when I get to have convos with friends {new&&old} about making hugeee life changes -- and then DO IT??? UGHH 😭 Gets me every time.
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I dunno that there's some hard hitting point in all this babbling πŸ‘€πŸ™ˆ but I do know this. At the end of each day, I want to have left the world {&&MYSELF} in a better place πŸ™ŒπŸ» β € β €
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Soo I guess what I'm really saying is today = SUCCESS, and.... #PrepareYoSelfie πŸ˜‚πŸ––πŸ»πŸ€¦πŸΌβ€β™‚οΈ

Early morning heavybag/cardio work out πŸ‹ Day 90 #workout #fitness #teamnoshirt #boxing #rapper #singer #artist #gym I Love Boxing πŸ₯Š

Shower time. Got it in real quick. #teamnoshirt #guages #Dreadlocks #dreadheadsdoitbetter

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