Holy sugar overload!! 🎂🍰🍪🍩🍨 My birthday and Valentine's Day are both in the same week and it's one big sugar fest. Secretly...I LOVE IT! But my body is not so secret about its hate for the sugar. I've felt like poo for days. Headaches, funky tummy, sleepy all the time, you name it!
My body is saying...eat some broccoli babe!! If you are feeling like me today, jump in our FebYOUary accountability group! We start on Monday! Ready to dial into these workouts and zero in on your nutrition??? Message me 😘
#fitlifeinprogress #fitat30 #sugardetox #teambeachbody #teamflip #strongin17