#Tabatatraining

MOST RECENT

Time never moves as slowly as during a Tabata sprint interval...so Monday can only go faster from here 😅 Happy new week, everyone! May it bring you lots to smile about. .
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#tabatatraining #cardioworkout #mondayrunday #treadmillofdeath

MONDAY MORNING HIIT // TABATA CLASS 🙌

#Högintensiv träning är hetaste trenden nu 🧡 📍: Vintergatan 4, Sundbyberg
📞: 08-51510118

Just Do HIIT Summer Is Coming - 🔥💨Tabata Cardio🌪🔥.
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Vidéo disponibles sur la chaîne YouTube (lien dans ma bio).
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N’oubliez pas que lundi soir il aura uniquement q’une seul séance de cours collectif de 20h à 21h30 avec Harouna (@arobazzz).
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Bonne fin de week-end et laissez vos impressions en commentaire après avoir fait la vidéo ✌🏿💪🏿. #JustDoHiit #ChancelGatsoni #InfiniteGym #Tabata #TabataTraining #Workout #Fitness #ChancelAmazones #InfiniteSpartiates #Motivation #SummerIsComming

Happy Friday

My morning started off rather rough, but there is nothing that a little iron can't cure 💪🏽🔥
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Workout 1 of 2 Completed for Today.
Looking forward to taking out my frustrations on the bag at Kickboxing this evening 💪🏽🥊👊
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I do not own rights to this track:
Kendrick Lamar - DNA
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#beauthentic #kickboxing #juststrong #momswithmuscles #classyfit #fitmom #fitmomof4 #mevsme  #tabatatraining #tabatawithweights #buildingmybody #strengthtraining #becourageous #mindovermatter #stayhumble #beforeandafter#challengeyourself #strength # growth #trusttheprocess #selfcare #trainingday #beforeandafter #fatlossjourney #fitness #focused

Regrann from @biales_dance - Девочки, устроим АКЦИЮ⁉️
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Ставь «+» и своё имя/фамилию в комментариях под этим видео и получи БЕСПЛАТНОЕ занятие по
🔥TABATA🔥23.04 в 18:00✔️
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Условия простые🙌🏻
Готовь своё тело к лету вместе с нами💪🏻
Мы ждём ВСЕХ желающих😍
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Стабильное расписание занятий:
Пн, Ср, Пт
✔️18:00
✔️20:00
Тренер: Екатерина Козионова📌
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📱: 89086177712(-30)
📍: Власова 6, “Biales Dance”
📌:biales.ru
📝:direct (всегда открыт для Ваших сообщений)
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#табатаастрахань #табата #табатавсегдаивезде #табатавастрахани #табатадлявсех #школатанцев #тренировки #спорт #пп #времяхудеть #биалес #астрахань #tabata #tabataworkout #tabatatraining #tabatatime #tabataastrakhan #biales_dance - #regrann

Девочки, устроим АКЦИЮ⁉️
.
Ставь «+» и своё имя/фамилию в комментариях под этим видео и получи БЕСПЛАТНОЕ занятие по
🔥TABATA🔥23.04 в 18:00✔️
.
Условия простые🙌🏻
Готовь своё тело к лету вместе с нами💪🏻
Мы ждём ВСЕХ желающих😍
.
Стабильное расписание занятий:
Пн, Ср, Пт
✔️18:00
✔️20:00
Тренер: Екатерина Козионова📌
.
📱: 89086177712(-30)
📍: Власова 6, “Biales Dance”
📌:biales.ru
📝:direct (всегда открыт для Ваших сообщений)
.
#табатаастрахань #табата #табатавсегдаивезде #табатавастрахани #табатадлявсех #школатанцев #тренировки #спорт #пп #времяхудеть #биалес #астрахань #tabata #tabataworkout #tabatatraining #tabatatime #tabataastrakhan #biales_dance

WHAAAAAAAT???! Tabata in my DNA? Oh Hell Yeaaaah!💪🏻Our Hiit Songs are designed for interval training.

This track is perfect for your HIIT (TABATA) session with 20 seconds of WORK followed by 10 seconds BREAK. Total of 8 rounds. This will burn your fat and make your heart stronger than ever before.
We get great feedback from sport teams using this song for their training!

A Tabata is a high-intensity workout protocol that has fitness and weight-loss benefits. It is also a very short workout. Is it like CrossFit? Is it like circuit training? It is a bit of both. Tabata training is attractive because it saves a lot of time for people. It offers the maximum benefit with the least amount of time used to get those results. With the right music it`s fun and so easy to include in a busy day.

Download or stream HIIT MUSIC here: iTunes
Spotify
Apple Music
AmazonMP3
Googleplay
Deezer
Follow HIIT MUSIC for BLAZING HIIT WORKOUT MUSIC:
YouTube
Facebook
Instagram #hiitmusic #hiit #hiitworkout #hiitcardio #hiittraining #hiitworkouts #hiitmax #tabata #tabataworkout #tabatastrength #tabatas #tabatatraining #tabatapower #tabatasongs #tabatabootcamp #tabatatime #tabatatrainer #timer #training #train #sport #fit #fitness #gym

W każdy piątek 19.15 Tabata Brzuch - robimy kaloryfer na lato ### krata musi być ### #tabata #tabataworkout #tabatapower #tabatatraining #zdrofit #zdrofitbemowo #zdrofitujemy #zdrofituję #bemowo #urbansadysta #friday

my #assandabchallenge is on sale y’all. part one & part two. i also offer private and virtual sessions. i like to maintain a consistent fitness routine because it increases my libido and my stamina. yes, the only reason i workout is to maximize my orgasmic pleasure. 🤓 if you are interested in owning part one or part two of my ass & ab challenge go to www.ashleyasatu.com and click on products. #orgasmicfitness #healinginsideout #cannabisfitness #yogasm #tabatatraining #slimthickwithyocuteass

Tabata is where it’s at! My FASTer Way to Fat Loss and Living Fit VIP ladies are well acquainted with Tabata training this month, hehe! There is no better feeling than a finished Tabata/HIIT workout and your sweat will be the proof! Try this 8 minute workout at the end of your lift today and get that heart rate up! Tabata training is 20 second of 100% effort followed by a 10 second rest then repeat. Here are two rounds for you to try today:
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Round 1️⃣ (alternate moves)
▫️Jump Squat (20 seconds on/10 second rest)
▫️Wide Leg Mtn Climbers AS SHOWN (20 seconds on/10 second rest)
▫️Repeat for 4 minutes
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Round 2️⃣ (alternating moves)
▫️Toe Taps (20 seconds on/10 seconds rest)
▫️In & Out’s (20 seconds on/ 10 seconds rest)
▫️Repeat for 4 minutes

Part of the 16 min #tabataworkout from @anne_bodykiss and I was so done 😥
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But it felt great, thank you @anne_bodykiss ! 💪😄
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#tabata #workout #workouttime #workingout #tabatapower #tabatatraining #bestrong #stayfit #annebodykiss #sports #fitness

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