You see me post all the time about how these amazing oils have changed our lives, switching to toxin free YL products have been wonderful, etc etc. The point of all of it is to promote overall wellness. So many things also go hand in hand with staying above the wellness line including oils, eating right, exercise, less chemicals, positive thinking, remedies, supplements, vitamins, etc. This is a little of what our medicine cabinet looks like nowadays as we’ve incorporated plant based tricks into our lives. No longer will we pay for our sickness but we invest in our wellness to keep our bodies as healthy as possible for as long as we can.
So naturally this being the second week back to school, go figure all 3 of my kids have the sniffles, feeling blah, etc. Even my darn child who doesn’t go to school yet got it the worst! Time to crank up our immune support in this house. Thanks so much to my amazing leader Annie for the recipe to her Elderberry Syrup, that I saw at the perfect time when we needed it. Super easy recipe and all I needed was the storage glasses and elderberries as I had all the other stuff.
Elderberries have been used for hundreds of years as cold and flu remedies. They are rich in vitamins A, B, and C and are known to be high in antioxidants. The bioflavonoids and other proteins in the juice of the berry aid in destroying the ability of a cold or flu virus to infect a cell. Amazingggg 🙌🏼👌🏼🌿 I took 1 tbsp and the kids each had a tsp of this before bed tonight and we will take it every few hours during this back to school season until we feel better, then we will take our dose every few days for maintenance.
For the recipe:
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