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SF to Davis! Someone told me if I don't Strava it, then it didn't happen. I'd like to thank my @cuck_fancer t-shirt, my 6 #cliffbars, my #walgreens sunscreen, #redbull, and my #tedradiohour podcasts! #70miles

Love my podcast app to fill my mornings with inspo and ideas. 💡listening to: #TedRadioHour #NPR #BeyondTheToDoList & some daily meditation with #headspaceapp
Anyone have other recco's / favorites ?

Taking life one day at a time. Task after task and goal after goal. Recently got into pod casts also.
Really good topics and food for thought in #artofcharm #tedradiohour #themoth
Also any good podcasts recommendations would be great!

What a special treat to meet my favorite NPR @npr host @guy.raz tonight. His show blends two of the (few) most auspicious forms of modern day media. Both NPR and TED have been cultural and educational pillars for me. Thank You Cindy Chandler for introducing me to our boy, Guy! #tedradiohour #truthgatherers #storytelling

Let’s DO sleep. We spend 36% of our lives asleep. We don’t treat is as a need on par with food, water and shelter. We wouldn’t do it if it wasn’t essential- evolution doesn’t work that way. One night of poor sleep can reduce immunity up to 25% . Sleep choreographs with our biology to maximize efficiency. Sunday naps 😴 thank you very much.

#lifecoach#sleeptight#healthyliving
#tedradiohour#maslow’shumanneeds

How to survive a 15 mile run when it feels like 2°:
**Bring an eager puppy partner
**Wear lots of layers + wool socks, thickest gloves possible, neckie
**Complete change of clothes mile 11
**Mile 11 refuel with #stingerwaffle **Stay entertained with #tedradiohour (fighting cancer, finite)
**Grow up in Wisconsin...Because nothing is as cold as the tundra

#marathontraining
#sugarloafmarathon

Still awestruck by the incredibly powerful stories shared by our Ross Diaries Finale speakers. So honored to be a part of this wild ride and to get to fan girl out with NPR's Guy Raz! Couldn't have done it without this kickass leadership team - thank you for an unforgettable year. D+B President out! #micdrop #rossdifference #storylab #howibuiltthis #tedradiohour @designplusbusiness @michiganross @npr

Coffee, puzzles, and podcasts on a rainy mid-week public holiday. Time well spent. #themoth #tedradiohour #savagelovecast

Shopping in Butik Bintang. The paradox of choice. #tedradiohour #tedtalks #freakonomics #kualalumpur #instatravel

MOST RECENT

Infinity Friday’s 🧘🏼‍♀️ .
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Recently I listened to a TED radio podcast about a guy who picks one new thing each month to try and make a habit. He gives it 30 days. Some things stick forever and naturally, some don’t. ..
Think of all the new things you could try! ..
#yolo #friday #infinity #yoga #selflove #trainwithtam #theworkoutteacher #mobility #stretch #davisville #mountpleasantvillage #circuitfitto #tedradiohour #tedtalks

“Play is the route for personal transformation.... the experience of joy liberates and changes people.” One of many highlights from the TED Radio Hour podcast called “Press Play”. Check it out! And keep your eyes open for sooo many opportunities to PLAY YOGA!! Yoga Revolution is helping with several ACRO YOGA workshops and jams coming soon! #rocyogarevolution #yogaplaytime #tedradiohour #yogavibe585 #truyogarochester #acroyoga #acroeverydamnday #acroeverywhere

Y’all! Here is a look at my (Jennifer) “I’m Totally Into” from Monday’s episode. Drop what you’re doing, download this podcast, and listen with your little ones! They will LOVE it! And this amazing, sweet gal Mindy maaaay find her face in our Instagram feed again this week! Keep checking back! 😍

Favoriete start van de dag 💛Wandelen met mijn maatje op de heide en luisteren naar een interessante podcast ⭐️ #tedradiohour #maslowhierarchyofneeds #lovemydog #bussemseheide #praktijkbink

I was driving today, listening to #tedradiohour, an interview with #benjaminzander. He said these #words and they took my breath away. Yes! Just yes! Whether it’s my role as #wife, #mom, #friend, or #businessowner, this is true. If I can see a light in someone’s eyes, I’m #successful. No more, no less. That’s enough.

I can think fast and talk slow (sometimes), please listen to #tedradiohour tomorrow 🧠.
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#magdasayeg #ted #tedtalks #tedx #speaker #lecture #talk #radio #art #publicart #love #missable #washable#keynote# #keynotespeaker

Looking for something to do on your commute home from work? Try one of these fun activities to switch things up!⠀

1) Listen to a podcast such as Fresh Air, Modern Love, or TED Radio Hour⠀

2) Do a crossword puzzle or Sudoku⠀

3) Read theSkimm⠀

For more ideas, check out the blog in our bio!

Day #8: What book are you grateful for?

I'm going to do a podcast instead. This was the very first podcast I fell in love with a few years ago. I found it at the perfect time in my life, when I was struggling at my job. I'm grateful for the knowledge, inspiration, perspective, and laughs I've gotten from the Tim Ferriss show and his guests. Some favorite episodes include Naval Ravikant and Derek Sivers. Also a screenshot of a few other favorite podcasts.
#30daysofgratitude #timferriss #timferrissshow #howibuiltthis #tedradiohour #hiddenbrain #npr #wakingup

There are almost 8,000 languages, but between 30-50 per year go extinct.
So we're losing our linguistic diversity at a really alarming rate.
It's virtually inevitable that there will be a single language on Earth.
Mark Papel "how language transformed humanity"
#tedradiohour

TED Talk Tuesday. Rigged & Ready. Listening, Learning, Laughing at myself. Excited to hear today’s podcast on NPR on Maslow’s hierarchy of needs. 5 things: Shelter/Food/Sleep, Security, Love & Belonging, Esteem, Self-actualization. #occasionforalliteration #myreinspiredlife #tedradiohour

Listening to #tedradiohour 🌏🌍🌎Anthropocene = geological epoch defined by human activity on the planet. We're in the Holocene, which is technically defined by when a snail died in Italy a while ago - the world continues to amaze! 🐌 #anthropocene #future #snails

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