#TEAMLVFT

MOST RECENT

#신상품 #판매시작 😆
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2018 여름 신상품 입니다.
초반 샘플링오더로 재고가 적습니다.😭
기다리셨던 분들은 서둘러주세요!
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미국 액티브라이프스타일웨어 브랜드
#LiveFitApparel 제품입니다.
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Lifestyle * Performance !
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#운동스타그램 #헬스타그램 #운동자극 #workout #gym #gymwear #fitness #motivation #fit #abs #muscle #running #복근 #LVFT #teamLVFT - #regrann

#재입고 #Restock 😍
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미국 액티브라이프스타일웨어 브랜드
#LiveFitApparel 제품입니다.
.
Lifestyle * Performance !
.
#운동스타그램 #헬스타그램 #운동자극 #workout #gym #gymwear #fitness #motivation #fit #abs #muscle #running #복근 #LVFT #teamLVFT

#신상품 #판매시작 😆
.
2018 여름 신상품 입니다.
초반 샘플링오더로 재고가 적습니다.😭
기다리셨던 분들은 서둘러주세요!
.
.
미국 액티브라이프스타일웨어 브랜드
#LiveFitApparel 제품입니다.
.
Lifestyle * Performance !
.
#운동스타그램 #헬스타그램 #운동자극 #workout #gym #gymwear #fitness #motivation #fit #abs #muscle #running #복근 #LVFT #teamLVFT

Damn this is hard for me to post 😧 But I think it’s important to show a little vulnerability. -
Left was 5 years ago. I was drinking every weekend and eating whatever I wanted, because well, college 🤷🏻‍♀️ I remember feeling so bloated and sluggish! I wanted change so bad, but was stuck in the same habits. -
Right is me today. Eating a well balanced diet of mostly vegetarian. I’ll go out for drinks maybe 1 night a week in moderation. Working out anywhere between 4-6 days a week. Little bit of powerlifting, little bit of body building, and lots of crossfit metcons 🤢 -
So much has happened between these photos, mentally and physically. This is just a snapshot of what can change when you commit yourself to something. If I can do it, you can do it. Just remember... without sacrifice you’ll never have it, and without discipline you’ll never keep it. Just put your head down and work!

New goals...New me...

Stretch it out 💪🏽. @ashleyfloresfit rockin’ the new french terry lite weight joggers. All new joggers and colors available online now. @randall_pich also wearing size small on the catalog photos.
#LVFT #TEAMLVFT #fitness #motivation

Here’s a quick little recap from the @live_fit_apparel private warehouse sale yesterday! THANK YOU GUYS SO MUCH‼️ It gets better and better every year! Special shout out to the #LVFT staff for logistically setting this up and having it run so smooth and efficient, these guys busted their asses for weeks setting it all up! Also shout out to the athletes and ambassadors that made it out, it wouldn’t of been the same without you guys! And can’t forget about all the vendors serving bomb ass food!! @aftersicecream @pokeworksco and @chinitos_tacos 🙏🏽🤙🏽 Lastly, THANK YOU ALL, I TRULY APPRECIATE IT!! I wish I could of sat and chopped it up more with each and every single one of you but time was crunched! Thank you guys again for truly supporting the brand 🙏🏽🙏🏽 Positive vibes all around💯🤘🏼. #LVFT #TEAMLVFT #livefit #livefitapparel #LVFTforever

I GOTCHA COVERED💪🏼
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Tomorrow is Monday & for some reason Monday is a dreadful SOB for most & after a long day at work or school it’s very easy to say hell with going to the gym & working out😴!
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So with that being said hopefully I can help lessen the load & provide you all with an awesome Chest day workout for tomorrow or whenever you train Chest next! 😎🤙🏼
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FEELIN 💯 in my full @live_fit_apparel FIT 🔥!
• Athletic goods tee (cut off, size Lg)
• LIVE FIT cap
• All Star Active Shorts (not pictured size M)
If you were unable to make it to the warehouse sale yesterday you can still pick up some gear‼️
• VISIT: @live_fit_apparel
• Discount: JOELVFT10 to save 💰
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FULL WORKOUT 👇🏼
• isolated machine flys: 5x10 each arm
• dips: 5x10
• low cable flys: 5x10
• incline machine press: 5x10
• flat dumbbell fly’s: 5x10
• decline pushups (feet on bench): 5x10
• machine flys (together) 5x10
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Enjoy💪🏼
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Happy Sunday y’all🤟🏼
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#LVFT #TEAMLVFT #LVFTFOREVER

My 1 second of fame!! Illl be staring in the new movie next to @therock real soon! MAMA I MADE IT!
Shot by @dewindimaging @wynsel

Nothing but love for my fam @live_fit_apparel forever 2018 warehouse sale in the books 🤙🏼 #classphoto2018 #teamlvft #livefitapparel #goodvibesonly #theoriginals #fitfamily #squad

Do not disturb.. 🍦

Taking the ARNOLD approach when it comes to #legs
- He said in his documentary that he Wore shorts so every time he looked in the mirror it reminded himself to train HARDER on the weakest body part which was his LEGS at the time 🏋💪🖤 #sergioayalafit #legday #quads #fallowtheblueprint #gym
#grind #LVFT #livefit #TEAMLVFT #blackonblack #fitness #health #fitnesslifestyle

Aye yo Indiana, when are you going to get some cooler gyms? Fun workout with @randall_pich, @briannacope, and @sarannnwrap! It’s always a good time with these peeps no matter where we go! Good vibes alllll daaaa time. Soaking it all in and eating all the poke before I have to head home in a few days. S/o to my @pescience samples for making it so easy to travel and take my supps with me! {discount: Ashlen} 🖤💙
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#sundayfunday #squad #workout #goodtimes #goodvibes #californiaadventure #teamlvft

I have pretty much 10 days until I fly out to Montreal—I haven’t been as dedicated to lifting as I’d have liked. I feel I’m making progress, just not as much as I’d like. And that’s okay to he completely honest. A year or two ago, I’d be beating myself up over not hitting the gym strict to my program frequency and be like “if I skip today, I’ll go tomorrow.... or just start again next week.” That’s a completely worse training mentality than just doing what I can, when I can. It felt like I wasn’t doing anything but now, my mentality is moving hella forward. Applying this to my everyday, each small step is better than no step. I might not look as insane as I wanted to for the wedding, but I’m going to look insane to everyone that’s seen how I look in the last 23 years.
#fitness #bodybuilding #powerlifting #alphalete #alphaleteathletics #livefit #teamlvft #summershredding #summerbody

IG Model 🐺

I once heard someone say never meet your inspirations because you’ll be disappointed. Whoever said that was probably salty af and a hater. Today I got a chance to meet someone who has been an inspiration, @randall_pich founder and creator of @live_fit_apparel . What I appreciate the most about meeting him was seeing how humble and down to earth he was. If you haven’t already check out @randall_pich interview with my boy @omar_therockstar for some motivation, inspiration, and application. Put in work. Never quit. Live fit. Die Strong.





#TEAMLVFT #LIVEFIT #fitness #belit

[beach essentials] ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-5999 tee white/olive⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
-Floral snapback

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