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Another great character of our sport Don Ross, here photographed with Serge Nubret....a great set of photo's, I mean just look at Serge's waist, or lack of it!!! I don't know what his waist measured but it looked minute compared to his huge chest and back. I know the stomachs and waists are a contentious topic right now and I'm not going to jump on the band wagon with the rest; simply, I think I'll just put up some great old school photos to enjoy and remind people that if they could do it then, there's no reason not be able to do it again. And it's not a question of Serge posing for the photo's and holding his stomach in; any candid shot shows the same shape, the same structure, the same phenomenal physique. These guys were conscious of how they held themselves all the time, it was almost like training the body to fall into the perfect shape by constantly living , walking and breathing in that shape. Serge found his ideal look and held it constantly; that's class and being a professional bodybuilder.
#bodybuilding #aesthetics #physique #bodybuilder #training #gym #iron #pumped #muscle #ripped #diet #shredded #symmetry #proportion #peeled #mass #beastmode #beast #oldschool #classicbodybuilding #professional

👉There's two main components that go into building an aesthetic physique. The first of which is balance ⚖️ Balance is how well your physique flows, how well everything sits together. As a sculptor would with their art work, look at yourself objectively and ask if one piece stands out more than the others, or if the whole piece is a standout. Another term for this would be proportion. The idea is to have nothing overly dominating, nothing should appear out of place, and everything should sit as if were placed with intention.
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Now, keep in mind that this 'perfection' is an arbitrary concept that is not necessarily attainable. However, their are mathematical cues found in nature of what 'beauty' looks like. The idea of the golden ratio coined by Leonardo da Vinci which is based around the Fibonacci sequence for one. Not to mention, it's incredibly hard not to find symmetry appeasing. Which brings us to the second component, that being symmetry. This one is fairly self-explanatory. There's something rather remarkable and awe striking about symmetry. It's uncommon, and as a result, is very hard not to appreciate.
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Those two things, namely balance and symmetry, will be two largely determining factors to overall aesthetics. Now, that's all well and dandy in theory, but how do we apply that in practice? Well, the idea is to gain the skill of the sculptor. By looking at yourself objectively, like a work of art, and deciding where to add mass and where to find it down a little. We will all have genetic strengths and weaknesses within our physiques, that's 100% for certain. Therefore, the idea would be to bring up those said weaklings so they are level with the strengths. Ultimately creating a more balanced and symmetrical physique 💎
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#Balance
#And
#Symmetry

Womb mates 👯 (yes maybe our backpacks are matching and yes we got asked 2,3648498 times whether we were twins).

Going to spend a little time enjoying the afterglow of competing in my first Olmypia. Loving on family and friends and reconnecting with life. But soon I'll start working on my strategy to beat this Diva. 2018 will definitely be #MoBetta.

#WPRocks #MayLaAsh #MusclesAreSexy💋 #MusclesandMakeUp #NextLevel #Symmetry #Olympian

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AGENDA OBERTA per als mesos d'OCTUBRE, NOVEMBRE i DESEMBRE! ✼ Donaré preferència als clients que vulguin tatuar-se un dels meus dissenys disponibles. La resta no dubteu en contactar amb mi, via MD d'instagram o mail! Contestaré el més aviat possible! Gràcies boniques i bonics!✨💜 •



#tattoo #tattoos #tattooartist #tattoolife #tattooflash #tattoodesign #sketch #art #artist #artwork #pattern #patterntattoo #blackwork #drawing #illustration #dotworktattoo #ink #shade #mehnditattoo #illustration #design #sketch #dotwork #mandalatattoo #blackworktattoo #symmetry #ornamentaltattoo #ornamental #blackworktattoo #blackworkers #sacredgeometrytattoo #bookings

Interior view of the Shah Mosque dome (Isfahan) covered with polychrome tiles, intended to give a sense of heavenly transcendence. The tiles converge to the central point, the peacock feather, symbolic of heaven.
#dome #ceiling #ornate #fractal #handmade #hypnotic #spiral #symmetry #islamicart #beauty #art #design #harmony #artoninstagram #heavenly #rythym #tiles #iran #esfahan #travelphotography

Another day, another post: Streets of Södermalm II
📍 Åsögatan, SoFo, Södermalm
#igscstockholm #visitstockholm #coloursofsthlm #captureandcreate #ig_sweden #stockholm #södermalm #symmetry #vsco #vscocam #canonphotography #canoneos

Some days are much more visually interesting than others. For today, I'll happily take this pair of olive trees in their Versailles planters flanking the entrance to a shop. My IG began as a way to force myself to look, to find one beautiful moment every day and then to savor it. When you truly look, it's amazing how many moments you can find. It's just a matter of slowing down and paying attention. Kind of ironic to think an app can help you do that. .
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#findthebeautiful #zurich #symmetry #entrance #olivetrees #versaillesplanter #classicstyle

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