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#supportsystem

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Happy birthday mummy !!! Yes naku telusu chala Mandi surprise avutharu but nenu a gudi deggara dorakaledu lol !! Love you so much mummy 🤓
#mom #birthday #supportsystem #missherfood

Another busy week and I almost forgot #transformationtuesday! Last night was our staff Christmas party so naturally, I wanted to compare it to last year - even though it’s not a drastic #transformation. Last year, I was up almost 20lbs from my lowest and was feeling pretty crummy about it all. My clothes weren’t fitting, I lost my motivation, and I was using food to cope. I know how crazy that sounds, eating because you’re depressed and feeling fat - #welcometomyworld. This year, while I’m busy and not feeling the holidays like I normally do, I’m feeling really good about my journey and where I am in it - over 75lbs down! Sure, I still have another 25 I want to lose, but I’m starting to get that confidence back that I’ve been lacking for far too long. That is a win - any day, all day. I say all this to remind you that we ALL fall off the wagon. We ALL struggle with yoyoing. And, we ALL get tired of the constant tracking, workouts, etc. That is no reason to give up on yourself. If you need a break - take it! But, don’t quit. Don’t get so discouraged that you lose sight of what’s really important - your health and well-being, regardless of the size. Find the balance between enjoying life, but not overindulging too much. Everything is ok in moderation. Don’t beat yourself up. This lifestyle is NOT easy and you are doing great! Stay the course.
#transformationinprogress #transformationtuesday #transformation #transformationpic #beforeandafter #thenandnow #progressnotperfection #progresspic #progress #update

[13-12-2017]
Kalo kata Kang Bruno di lagu 24K Magic ini sih #blessed 😇
Humbling, that’s the word I choose to describe yesterday’s events. 😌 It made me realize that I wouldn’t be here without the support from the people in these pics (and others who we unfortunately had no time to take pics with 😔) and I am forever grateful for their presence. 😘
Well, now I’m officially Rebecca, S.Ked 😁


#dekkoas #wisuda #graduation #supportsystem #family #medstud

Today Jake got his hair cut & my goodness he looks so handsome (😍) but it was also extremely windy outside. Since we have no pics of the fresh cut, here’s a pic of us in the Windy City in front of THE BEAN!!! #HatfieldAdventures

Omg my good friend @ketokarma book comes out today!!! I am so proud of her!! She has not only lost a lot of weight, and has an amazing story, but is the sweetest person ever!! I received my book in the mail a few days ago and I can't put it down! Even though I am not on the Keto diet, I think the knowledge she provides as well as the recipes are amazing!! She is so sweet that she is offering for to give away a free copy of her book to one of you!! Rules-
1- make sure you are following me @jacquelineadan44
2- follow Suzanne @ketokarma
3- tag 3 friends below
That's it!!! I will pick a winner on Friday !! @ketokarma I love you so much and so excited and proud of you!! I can't wait to go into a store and see it on the shelves!! 💗💗💗😘😘

Just gently going to ask for donations. (The internet is sensitive)
Paypal me: BookMonaLee@hotmail.com or CashApp me: $MonaLeeServices — I’m always raising money for my art & your donations mean new brushes or just more time I can put into MAKING! If you want to actually purchase something of mine, you can go to (write this down) www.RedBubble.com/People/MonaLee & actually get something in return for your money - otherwise, issa friendly MLChristmas ☺️🎨🎁⛄️ #SupportSystem #MLTribe

Why are you “following”? _
I told you I was going to be transparent from now and so here I go...
I have held back from using most Facebook apps because they are so superficial. They are about numbers, fake news, and showing the best side of our lives (or the complete 💩).
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I only really enjoy Instagram expect for one thing...I CANNOT STAND THE FOLLOW AND UNFOLLOW GAME!
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Seriously, knock it off.
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Hang out with me because you want to hang out and like the #positvethoughts but I BEG YOU, do not follow me because you want a follow back. If you need a refresher as to build your community-yes, I am talking to you “Instagram Influencers” watch the YouTube video from @throughmywickedlenses. It will help you much more than the game of increasing your numbers.
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No follows or unfollows don’t bother me. I am here to share a message and to CONNECT with likeminded humans. Add me a friend and interact because you REALLY WANT TO, and I will do the same for you. Please leave your ego at the door and think about this before you click that blue button.

MOST RECENT

how lucky we are, amid the storms that we feel,the spirit comes from the family. we will always learn better, like what you have told us, something big comes from small steps ❤️❤️ thanks for your love @dianhasan @cynthiasatrya @montyhasan @massimilianoh merry xmas 🎄🎄🌿🌲💐❤️ .
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Misyu!!! Menemukan keluarga di @impacthubjkt and @coworkinc
#supportsystem #myenergy #supporteachother

@ka3la thank you for being there for me always. Thank you for motivating me to be the best I can be. Thank you for always being honest with me, even if it’s not what I want to hear. Thank you for being my family. Thank you for being my best friend. I love you. #bestfriend #iloveyou #supportsystem #loml💕 #thankyou

Had to show the young buck that Pops still got them handles. #breakankles #nothearts 😝🏀

“I AM BEWILDERED BY THE MAGNIFICENCE OF YOUR BEAUTY AND WISH TO SEE YOU WITH A HUNDRED EYES.” ~Rumi
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Noticing the flaws, in ourselves and in others, is such a waste of precious time. Even the peacock has ugly feet.
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Noticing the beauty, in ourselves and in others, is such a magnificent way to spend our precious time.
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#beyourownkindofbeautiful #bemagnificent #beauty #innerbeauty #shinebright #Rumi #Rumiquotes #supportsystem #lovingkindness #BRestored

Kemarin bahagia sekali karena ada calon #nenekASI yang ikutan kelas Breastfeeding and Newborn Care Class jugaa..
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Karena keberhasilan ASI Eksklusif ditentukan juga oleh #supportsystem yang di miliki #ibumenyusui 😊
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Happy breastfeeding.. welcome to the club!
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In frame: Glowing mommy @eshasundari
Location: @nujuhbulanstudio

Bumming for my son today who got bad news about one of his friends...you got us Jase 😢😘💙 #scaryworldoutthere #keepthemclosetoyourheart #supportsystem #mysonismylife

Ladies imagine spending the rest of your life doing what you love all while making money.... the thought of it is fulfilling right? Its also very possible!
Find your passion • Build a business around it • And you will never work another day in your life!•
#womenassociate

The best thing we can do for ourselves, each other, and future generations is to support and love one another on our journeys of growth, self discovery, finding our confidence, and cultivating strengths.
Be a happy highlight to others not another obstacle.
#goodvibesonly #supportsystem #giveacomplimemt #beanally #achievegoals #respect #alwayslearning

Real talk: I was diagnosed with bipolar 2 disorder almost a year ago after struggling with the symptoms for close to 10 years. My highs were made me not functional and my lows were suicidal. Thankfully, with good doctors (the right medication) and a great support system (friends and fam), I’m doing SO much better. #bipolar #bipolardisorder #bipolar2 #bipolardepression #hypomania #supportsystem #psychiatry #lithiumcarbonate #abilify #topamax #trazodone #straterra #klonopin

Blessed. Grateful. Thankful. My best friends are so much better than yours. ❤️ #bestfriendgoals #supportsystem #coolkids #goteachothersback @realist330 @maroter (not pictured 🙄)

[13-12-2017]
Kalo kata Kang Bruno di lagu 24K Magic ini sih #blessed 😇
Humbling, that’s the word I choose to describe yesterday’s events. 😌 It made me realize that I wouldn’t be here without the support from the people in these pics (and others who we unfortunately had no time to take pics with 😔) and I am forever grateful for their presence. 😘
Well, now I’m officially Rebecca, S.Ked 😁


#dekkoas #wisuda #graduation #supportsystem #family #medstud

Ask any artist and they’ll tell you how refreshing it is to connect/collaborate with other like minded artists! Three totally different styles of “cool” on one track! Who’s trying to get “Higher”!? I know @equals7ent is 🤯🎰

Try something that scares you! Sometimes we get comments from our first time Prairie Divas that they are nervous to perform in our burlesque fusion showcases, but after they jump in head first they wonder why they were scared at all. Excitement and exhilaration takes the place of fear and these ladies feel like home on the stage, as it is a safe and inclusive environment. Join us in our next winter session and let your inner diva shine! #prairiediva #divas #winnipeg #wpg #dance #danceclass #inclusion #empoweringwomen #confidence #supportsystem #womenempowerment #winnipegdance #wpgdance #showcase #faceyourfears #dancelife #womenempoweringwomen

Today Jake got his hair cut & my goodness he looks so handsome (😍) but it was also extremely windy outside. Since we have no pics of the fresh cut, here’s a pic of us in the Windy City in front of THE BEAN!!! #HatfieldAdventures

What’s up gang! We’re currently 25k steps in, which is why you don’t work out at @waltdisneyworld 🙅🏼‍♂️! Tonight on the blog: weight loss vs fat loss. Link in bio, and as always, leave your questions below ⬇️! Love, 2 pooped Jollys 👫. #weightloss #fatloss #fatlossjourney #weightlossjourney

A candle loses nothing by lighting another candle. 🌟PC: @homsweethom

I've had a lot of reminders about friendship today. It's easy to fall into the trap of thinking that you're all alone and no one cares, and I am grateful to have been pulled out of that pit. I may not have the biggest tribe, but with them I can move mountains 💪 #findyourtribe #friendship #advendurebuddies #optoutside #washingtonissogreen #whyihike #myfriendsarethebestfriends #supportsystem #pnw #pnwonderland #pnwbyphone #herpnwlife #womenwhohike #wanderwashington #washingtonexplored #wta #themountainsarecalling #likeamountaingirl #latergram

You gotta support your home team 😊 🍹 #relationshipgoals #hometeam #dinnervibes #supportsystem

Tomorrow is my last day of work before transfer day. So I thought I would make a little something for my work family to say thank you for all the love and support they have given me. Hope they enjoy it!! #ivfjourney #workwives #CBAVD #transferdayiscoming #2moresleeps #supportsystem #ttc

Just gently going to ask for donations. (The internet is sensitive)
Paypal me: BookMonaLee@hotmail.com or CashApp me: $MonaLeeServices — I’m always raising money for my art & your donations mean new brushes or just more time I can put into MAKING! If you want to actually purchase something of mine, you can go to (write this down) www.RedBubble.com/People/MonaLee & actually get something in return for your money - otherwise, issa friendly MLChristmas ☺️🎨🎁⛄️ #SupportSystem #MLTribe

Who would love to workout in their PJ's!?!???
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I know I absolutely LOVE it!!
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That's one of many advantages of working out at home!
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I just got my yoga on in my PJ'S and fuzzy socks in the comfort of my own bedroom with relaxing Christmas lights.
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It doesn't get better then this, and I will forever love working out in the comfort of my own home😊😍

Connect with Grow Groups where we Learn together. We meet tomorrow at 7pm at 788 Southern Blvd. Open to anyone!
#growgroups #authenticallygrow #growth #biblestudy #galatians #scripture #connect #church #supportsystem #digdeeper #learning #bronxchurches #newseason #welcomehome

Found my old motivation board: feeling ready to crush 2018 💚💕
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#motivation #collage #expression #drive #momboss #family #kiddo #justkeepswimming #attitude #goals #letsgo #breathe #supportsystem

Dear daughters, I love you today, tomorrow and always. Let’s root for each other and watch each other grow 👩🏻❤️👧🏻❤️👧🏻 #precious #supportsystem

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