#Summermindset

MOST RECENT

Deze tankini van Fantasie is bewerkt met een tropische print op een witte achtergrond! De tankini is voorzien van beugels, een dubbele voering en heeft bandjes aan de zijkant om de tankini langer of korter te maken. Dit geeft een vrouwelijke of sportieve look ☀️



#secretsbyday #valkenswaard #richterpad #dommelen #waalre #lingerie #swimwear #underwear #menwear #fantasieswim #fantasieswimwear #swimwear2018 #secretforyou #beautifulyou #summer2018 #summerready #summermindset #summerfashion

Too focused on my own grass to notice if yours is greener.
#selflove #weddingday #wedding #flowers #flowerydress #flowerstagram #summermindset

Currently comploting for an ever lasting summer #weekendgetaway #suntherapy #summerstyle #hmxme #summermindset

63 degrees outside and breezy? No problem! #summermindset

Already missing the beach! Good thing I’m going back in a couple weeks :) #sandiego #nofilter #summermindset #tryingtopostmore

Photo Credit: @moneypennyadventure

Vaderdagactie ❤️ Speciaal voor vaderdag hebben wij 20% korting op de heren zwemshorts! Diverse kleuren en prints, voor welke ga jij? ☀️



#secretsbyday #secretforyou #valkenswaard #richterpad #eindhoven #waalre #dommelen #lingerie #underwear #swimwear #menwear #women #men #girls #summer #summerready #summermindset #summerfashion #summer2018 #getready #fathersday #father #specialday #secretforyou #secretswimwear

Vaderdag actie ❤️ Speciaal voor vaderdag, 20% korting op de wijde zwemshorts bij Secrets by day! Zorg ervoor dat je vader klaar is voor vakantie! De zwemshorts zijn verkrijgbaar in verschillende modellen en kleuren ☀️ Deze actie is alleen geldig op vrijdag 15 juni en zaterdag 16 juni.



#secretsbyday #valkenswaard #richterpad #eindhoven #waalre #dommelen #lingerie #swimwear #underwear #menwear #women #girls #men #swimmingpool #fathersday #father #daddy #daddycool #specialday #summer #summerready #summermindset #summerfashion #summerfeeling #hom #homswimwear #hom2018

Oh heyyy. 💁🏻‍♀️You’re looking at the first beach pic as a married couple. Anddddd the first time I’ve been in a two piece since I don’t know when. Probably 2008 since I started dating Jake....sooooo 10 years?

We all strive to hit that “summer body” goal. What does that exactly look like? 🤔 For me it’s the C O N F I D E N C E. I got my workout in this morning, not to just say I did it for the day, but because I wanted that confidence of how far I’ve come. I wanted to be comfortable in my two piece, and that started with the confidence.

Because last year, you wouldn’t have caught me dead in this. And to be completely honest, the @stmorizus tan doesn’t hurt either 😘




#summerbodygoals #summerbody #summermindset #confidence #marriedcouple #newlyweds #scbeaches #vaca2018 #hubbygoals #heartthrob

Panterprint is dé trend van de zomer! Ga voor deze bikini met een roze achtergrond. De bikinitop kan op verschillende manieren worden gedragen! De top is €44,95 en broekje €21,95. Al zin in de zomer?? ☀️



#secretsbyday #valkenswaard #eindhoven #waalre #dommelen #lingerie #swimwear #underwear #menwear #swimfashion #panterprint #tijgerprint #pinkprint #women #girls #swimwear #summer #summerready #summermindset #summerfeeling #summerfashion #lingadore #lingadorelingerie #lingadoreswim #swim2018 #secretforyou #specialforyou

LAST CALL for June! 💃🏼
-
I have 3 more spots in each of my June groups. If we haven't chatted yet, here is your chance girl!:
☝🏻 Fitness & routine focused
✌🏻 Mindful nutrition focused
-
If you've been thinking of starting, starting ANYTHING, I challenge you to ask what's holding you back. Because ya'll. Sometimes you just gotta TAKE 👏🏻 A 👏🏻 STEP 👏🏻 BACK👏🏻
-
Here's what I would say to Kelsey on the left in January - just keep going! Be so proud that you decided to do this for YOU. You will come so far. The decision to start is only the beginning of this rewarding journey💕
-
Ladies, you deserve to have a beginning. No matter what that is. Don't let the world tell you that you're salsa, you're fricken GUAC girlfran🥑
-
#selflovejourney #summerishere #loveyourjourney #deserveyourbeginning #littlestepsgofar

Schools almost out aka summer mindsets have kicked in! We're already getting excited for pool parties, cookouts, and 4th of July 🇺🇸

No judging here, I promise ☺️ What isle do you typically spend more time and money in?
Learning how to navigate a grocery store to get the most out of your money and still eat healthy can be a challenge but it doesn’t have to be impossible!
Mindfully Mindless Summer details coming soon...
.
.
.
.
.
#mindfuleating #mindfulliving #groceryshopping #healthyshopping #healhymomlife #sahmlife #boymoms #gratitudeworks #summermindset #summerchallenge #wellnessmomma #mindsetmatters #accountabilitycoach #holisticmom #guthealth

Day 39 of this 2nd Round #80dayobsession
Phrases that stuck with me from today’s online 💻 🏡 class??
#monday ‘s are hard(bc it’s True). Muscle fatigue is for real 😳
Today is a day I’ve been waiting for for a while!! The BIG RELEASE of our 2 🔥 #summer programs is ON for VIP Early access! I have been telling my online friends about #liift4 & #MesdeMas & they are both here for ordering!
I am up💁🏻‍♀️😝☝🏼🤓😉
And all day in office to sign up my participants- Start by sending me your email address so I can get you set up, or Ask me what you need to do to be part of my next #summermindset virtual 📲 💻 Support groups!
#bilingual support 👍🏼🤳🏃🏼‍♀️💪
#coachwale #teamversatile

Feeling like summer out today & can’t wait to be in tank tops & dresses.
Always The thoughts in my head when tempted to eat a burger...I still Cannot believe I chose a salad over a Burger. Pretty proud of myself. That’s how I lost my weight & kept my Mindset game strong #summermindset 💋💯❤️🔥😎 •




#summertime #holidays #salad #relax @roastkitchen #roastkitchen #dominicancleaneating #summer2018 #august #july #water #ocean #sunshine #sunny #bikini #

Day 49/80 - Phase 3 starts Monday🎉
-
This week felt good you guys 😎 I drew my line last week, pushed my workouts, cleaned up my nutrition & still enjoyed date night w/ flexibility 💕
-
Maybe you just need that little push too. Or maybe you need a BIG one🤷🏼‍♀️. This month I'm switching things up! Whether you need help with starting a new routine, or just fine tuning your current one with a little nutrition help, I got you👊🏻
-
So here it is - officially accepting ready peeps for my TWO June groups 🎉🎉. Comment below which one you fit best with & we can chat!
-
💪🏻: Find YOUR Fitness Routine Group. We will work together to create a routine that feels amazing, gets and keeps you on track, keeps eachother accountable and most importantly works for YOU and YOUR life. Workouts, meal plans, a community of other badass women, and a mindset makeover will ALL be a part of this group 🙌🏼
-
🥦: NUTRITION BASED ONLY. If you don’t work out, can't work out - ALL GOOD✌🏻. Want to train for that 5K? - EXTRA CREDIT👏🏻Want to hit Barre Class with your bestie? IZ EXTRA CREDIT GURL 👏🏻 The absolute BEST thing you can do for your body, your health, & your results is to fuel your body with the right foods! -
Everyone is in that summer mindset, so spots will fill up quick! Let's get your self love on girlfran 💞

RESOLUTION RESET? 🔄
One of my resolutions this year is to complete at least 3 challenges! Not to find a quick fix or a temporary solution, but to maintain my motivation all year long.
It’s bikini season and I cannot be more excited to be hosting the ‘Summer Shape Up’ 30 day challenge with my wellness tribe 💪🏼🌞
What it includes:
-nourishing food & cleansing bundle
-workouts & recipes
-community & support
Just ordered my box of superfoods 😍 Challenge starts Monday, June 11th!
**If you are looking for accountability to reach and most importantly MAINTAIN your goals, this might be just the thing you need. It was for me ☺️
Swipe to see my results from last time I completed this challenge!
.
.
.
RESETEO DE RESOLUCIONES? 🔄
¡Una de mis resoluciones este año es completar al menos 3 desafíos! No para encontrar una solución rápida y resultados temporales, sino para mantener mi motivación durante todo el año.
Es la temporada de bikini y no puedo estar más emocionada de organizar el desafío de 30 días 'Summer Shape Up' con mi tribu de bienestar 💪🏼🌞
Qué incluye:
-comida nutritiva y paquete de limpieza
-ideas de entrenamiento y recetas
-comunidad y apoyo
Acabo de pedir mi caja de superalimentos 😍 ¡El desafío comienza el lunes 11 de junio!
**Si estás buscando el apoyo y dirección para alcanzar y lo más importante MANTENER tus objetivos, esto podría ser justo lo que necesitas. Fue para mí ☺️
Desliza para ver mis resultados de la última vez que completé este desafío.

Aunque no lo parezca, el verano volverá y con él @letepopup #summermindset #market #popup #galicia #workinprogress

Most Popular Instagram Hashtags