Thank you @tua_fitfreaks for completing the #20repschallenge 🎗 Everyday an estimated 20 veterans die by suicide. Help us raise awareness and reduce the stigma of mental health conditions. Complete 20 reps of any exercise and tag your friends to do the same! Use #20repschallenge and tag @20repschallenge. Together we can get that number to ZERO. . . . Need information or resources about PTSD/Veteran Suicide Awareness? Head over to 🎗www.foundation.militarymuscleinc.com🎗
Great work! @josherwalla ・・・#5khero Keep spreading Awareness! . “Run for Mental Health” Depression|Anxiety|Addiction| Suicide Prevention . Crazy to think this was my 150th half marathon! It really doesn’t feel like I’ve been running that long, but seven years IS along time. I couldn’t have been happier with this race. I came into it worried about cutoffs and my pace. And, I came away not just meeting those goals but having a blast with my friend Amanda who ran the whole 13.1 with me.
Besides coming away with those experiences I’m coming away with a big ‘ol blister on my left foot and one less toe nail. If I didn’t know the cause I would have guessed I contracted the leprosy.