#StudentAthlete

MOST RECENT

Although They didn't win State.. finished the season Rank 8th place in the state of Louisiana.. AAA Team with a tournament record of 37-11 !!!!! ⚾️👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 Little league World Series here we come. #dallastexas #aaa #travelteam #baseballselect #catcher #centerfield #baseball #baseballlife #dirtdogs #historyismadeinsidetheplate #25 #ascensionathletics #A's #goA's #easton #nike #underarmour #4.0student #studentathlete #myson #wegotthesamename #spooky

This is what a combination of overtraining, dehydration and heat exhaustion looks like. Tough race this weekend. Hoping to come back strong after some recovery time. .
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📸:@daddymodo @ogio @rynopower @willemcooper @cyclecraftfitness @nbx_bikes @trekbikes #chargelife #rynopower #rynoarmy #hookit #ogio #crossiscoming #mtb #mountainbike #cyclocross #crossiscoming #fitnessmotivation #fitness #train #athlete #instagram #studentathlete #professionalcyclist

How good do you "really" want to be? Being great takes commitment. Are you ready to commit?? #mentaltoughness
#mentaltraining
#championmindset
#areyouready
#victory
#sports
#athlete
#studentathlete
#baseball
#soccer
#football
#tennis
#triumphprogram

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@tac_224 @ethan_patruno @toni_the_tiger16 getting push/pull plank work early this morning. #athletesinmotion #studentathlete #AIMFIT

PlayInCollege.info
A great source for all aspiring collegiate student-athletes nationwide!
http://PlayInCollege.info/newsletter
#giveaway #collegebound #studentathlete #athlete #Scholarships #Grants
We connect all student-athletes with college coaches nationwide!

▪️ The Best COMPETE as if they are in Last
The Standard of Competitive Excellence 🏅
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Bringing The Best Athletes to Myrtle 🏖
🏟 Stepping into Competition ALL Off-Season
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#athlete #sports #athletes #athletelife #athletedevelopment #athleteperformance #studentathlete #sportslife #sponsoredathlete #sportscience #sport

Week 1: Day 1 (DB)
DB: Deadlift and Benchpress
Training notes:
Increased Conventional stance to better accommodate my wide hips, slightly outward from shoulders as opposed to “straight down”. Mainly because my thighs are too thicc and well, with a closer stance as a guy — ahem 😯😬
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Sumo setup initially starts as a conventional deadlift to set up the “y-axis” and the x-axis is aligned with the mid-foot pressure to the rings of the bar while maintaining pressure through the big toe joint for stability. As for both pulls, stance, stretch hamstrings while maintaining torso rigidity to set hips; pull self into position, ensuring tension prior to “exploding”/accelerating. (Pulling the slack out)
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See previous post for notes on the 3x3 280lb (I misloaded it should’ve been 290lb) I’ll need to pay more attention to the program so this doesn’t happen again
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My setup for bench was too close to the rack but I’m satisfied with where I’m at considering I’ve always lacked bench training, 210lb was an uneasy weight at first but if I want to get better I need to change my mentality about “fearing” weights and consider them as “checkpoints”; not plateaus.
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The deficit deadlifts were definitely a sign my General Physical Preparedness (GPP) {not good pipetting practices @m_chemiker 😂} was awful. The movement it’s self isn’t hard but you’re just in an awkward position having to time your braces constantly with such heavy weight - if anything, this was definitely a stability exercise moreso for my trapezius. I might modify it to do a slight forward bend almost like a hang clean. Visually it just seems like a power shrug.
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The first three movements were definitely “warm ups” for speed singles while the rows set up the benchpress nicely imo. As with any “new” movement in the program it’s important to warm up smaller muscles prior. So, we did more thoracic warm up and upper body work before starting the benchpress aspect of the workout
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Time elapsed: ~2Hr; as GPP/cardiovascular health improves I’ll be more efficient and will have more time for active recovery

TAG a Summer camp or Daycare ⬇️⬇️⬇️.
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Add RR Soccer academy to your summer program!
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Contact Ryangriffith@rrsocceracademy.com
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Announcement: The new Real Madrid manager! Welcome 🙏🏻 ⚽️ 🥅 #realmadrid #finallyemployed #footballlover #studentathlete #spain

CPOA is proud to promote Ryan Blake, Men's Basketball player from USA. ⛹️ 🏀 🏆
Want to compete in a college or university? Access to our website, link in BIO👆.
#getrecruited #becomeaprospect #playcollegesports #competeincollege #collegeprospectsofamerica #collegescholarships #liveyourdream #studyinUSA #Athleticscholarships #advising #basketball #menbasketball #usa #studentathlete #collegebasketball

He started out with his class and by the end of the camp was moved over to the ones for the challenge. The coaches wanted to see him work against some of the best lineman they had invited out. He held his own. #lsufootball#DT#workinprogress#dontlettheheightfullyou#Trusttheprocess#proudmommymoment#classof'21🎓#230lbs#studentathlete @30k.dub

“Challenge your limits.” Floater and back down game coming along nicely @ethanthehopper! Keep working young fella #HLT #basketball #skillstraining #playerdevelopment #progress #consistency #footwork #focus

PlayInCollege.info
A great source for all aspiring collegiate student-athletes nationwide!
http://PlayInCollege.info/newsletter
#giveaway #collegebound #studentathlete #athlete #Scholarships #Grants
We connect all student-athletes with college coaches nationwide!

Happy Father's Day to my Daddy. I ❤ You!

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