[PR] Gain and Get More Likes and Followers on Instagram.

#Strongirl

MOST RECENT

BW (62kg) + 20kg Chins. I do this on my off season to increase the strength and having in mind that this will help to developing volume of my lats now that in eating more. Surprising the body with those extra weights on my hips will also have an important and positive impact on the repetitions later on.

Si he sobrevivido a todo lo que me ha sucedido,es por qué soy quien soy,
Mi resistencia,mi voluntad, mi negativa a darme por vencido...Está personalidad ,este Ego ,si así lo prefieres llamar ," es mi FUERZA " #lestat #powergir #strongirl

Domingo de sana tentación....

Quando non si ha voglia di cucinare,questi quadrotti ai cereali e semi sono una buona scelta! Ve li consiglio,io li ho adorati😍.
La marca è Sapori e piaceri
Li ho farcito con fesa di tacchino,avocado,pomodorini,rucola e valeriana!
Ora mi metto sotto a ripassare 😫.
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#food#healthyfod#muscle#motivationgirl#fit#strongirl#muscle#fit#followme#fitjourney#quick#lunch#domenica#tramezzinifit#followme#foodblogger#restday#carbcycling#strongirl#chefaticaladieta

Her arls are going to destroy the shirt😍👀💪
Follow her now👊
#girlmotivation #girls #girlpower #abs #muscle #sexy #biceps #arms #sports #training #hotgirls #strong #strongirl #crossfit #fitness
Follow @_crossfit_10 for more pics👊

Si quieres saber quien salvará tu vida mírate al espejo y por fin lo sabrás...
Vivo la vida mas condicionada que de verdad en condiciones, y llamo normal a lo que todos hacen sabiendo que son mil errores.
Me pongo límites sin conocerme, sin saber a que llegará mi mente, somos humanos que ante los problemas a veces luchan como dioses. 👈
Creo que una de mis letras favoritas @beret1996 (Bala Perdida)
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#song #beret #balaperdida #realidad #reflexion #dreams #life #love #live #strong #strongirl #weightlifting #snatch #box #coach #personaltrainer #sport #sportgirl #lucha #sacrificio #trainhard #training #crossfiter #crossfitgirl #crossfit #fitnessgirl #fit #crossfitspain

Look at her back😍👀💪
Who do you think she is🤔
#girlmotivation #girls #girlpower #abs #muscle #sexy #biceps #arms #sports #training #hotgirls #strong #strongirl #crossfit #fitness
Follow @_crossfit_10 for more pics👊

Look at her left arm😍💪👀
Follow her now👊
#girlmotivation #girls #girlpower #abs #muscle #sexy #biceps #arms #sports #training #hotgirls #strong #strongirl #crossfit #fitness
Follow @_crossfit_10 for more pics👊

Leg press 2 gambe e poi una in tensione continua
5x12 aumentando il carico.
Oggi focus sul quadricipite alternando set di forza con prestancaggio e set con meno carico ma concentrandomi molto sulla contrazione del muscolo target😎🗡🛠⛏🏋️‍♀️🏋️‍♀️🏋️‍♀️ #legsworkout #legpress #quadsfordays #booty🍑 #legsdays #bodybuilding #bodyshaper #bikiniunderconstruction #buildingmyarmour #fitnessaddicted #fitnesslife #lovemybody #onlypositivevibes #sunrise #shining #strongirl #mystrength #followyourdreams

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