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Shout out to @l_daggss for being one of the best people to work with. Even when she came feelin a little hungover (asking me to take it easy on her, obv I did not😈), she’s always absolutely killing it during her workouts. Not to mention we laugh our asses off the entire time. #strictlyprofessional
Workout for the buttcheeks 🍑🍑:
Circuit (1a-1c x3 with no rest between exercises) - not shown
1a. Side lying hip raises 30 reps/side
1b. Lateral power step ups 30 reps
1c. Bosu ball squats 10 reps
Superset: x4
1. DB stiff leg deadlift with heels on plates 4 x 10 reps
2. Single leg glute bridge 4 x 20/side
Rest 30-60 seconds & repeat.
Superset: x4
1. DB hip thrusts 4 x 12 reps
2. In out jump squats 4 x 15-20 reps
Rest 30-60 seconds & repeat.
Burnout: x2
1. Iso squat hip abduction machine - do as many reps as possible with heavy weight (at least 15 reps)
#fitwithmelanie #workoutmotivation #fitnessgoals #strongwomen

🏖🏖🏖🏖#strictlyprofessional

Ballroom boys rehearsing the opening number #strictly #strictlyprofessional 👌🏼💃😄

15 lawns today let's see how many we can get done!!! #strictlyprofessional

The paintings weren't the only artwork at the gallery #axoformal #strictlyprofessional

I wouldn't have chosen anyone else to be my co-captain for mountain view's districtly ranked diving team #strictlyprofessional

#mymotherstrongest #herchocolatesarethebest
#browntreasure
For the yummiest chocolates, please contact my mother @kaaminisingh or write to her for any queries and to place the order.
#chocolate #strictlyprofessional✔ only Delhi NCR.❤️❤️❤️

MOST RECENT

I’ve now added the combination range to go in my kit bag along with the sensitive range. With all this harsh weather lately my face definitely feels the benefits from a good facial 💆🏼‍♀️ #strictlyprofessional #strictlypro #facial #combinationskin #beauty #beautytherapy #studenttherapist

Gorgeous beauty shoot from @tamarawilliams1 that’s all about beautiful skin. Happy Friday! Makeup by @sararobeymakeup #love #strictlyprofessional

Skin goals x 2! Lisa Bonet and her daughter Zoe Kravitz have obviously discovered the secret to beautiful skin. Wonder if it’s down to SP... ☺️#beautifulskin #strictlyprofessional

November boost.......
Receive a free 15 min back massage during your facial.

Limited spaces available book today...... 07974 385456
#blinkbeautyhoddesdon# treattime#relax#backmassage#facial#strictlyprofessional#hydrateskin#winter

Words from another happy SP customer! If your salon or spa is looking for a new skincare brand for client facials, why not give us a go? #customerlove #strictlyprofessional

Our latest blog is all about the amazing-ness that is Starflower Oil! Used in our Dry/Plus+ range there are plenty of reasons why you should be obsessed with this natural ingredient. [Link in bio] #starfloweroil #strictlyprofessional

Учебному центру Salon-service требуются модели 💆 на уход/чистки/пилинги на утреннее и дневное время.
Перед любой процедурой проводится диагностика.
По времени 1.5 часа. 🌻🌻🌻 Стоимость 500-600 руб.Оплата за профессиональный материалы. Работаем на #Janssen, #StrictlyProfessional, #BeautyStyle, #Mesoderm, #Algologie. 🌻🌻🌻 Записаться можно по телефону 8-499-251-28-56 пн-пт 10.00-17.30 сб с 11.00-16.00.
#ищумоделькосметология #ищумодельчисткалица #длямоделей #уходзалицом #курсыкосметологии #механическаячитскалица #пилинги #химическиепилингимодель #косметология #обучениекосметологии

It’s Wedding Wednesday and we’re officially obsessed with @juliakuzmenko’s shot of @lora_arellano for @meltcosmetics - perfect inspo for the bride who doesn’t want to do the barely-there thing ✨✨ #love #strictlyprofessional

Have you tried our Rose Water yet? Not only is it a great toner for any skin type, it’s also the perfect mixer for your face masks! #strictlyprofessional #beautytherapist

We’ve been trying to avoid the whole Christmas thing - at least for another week - but these gorgeous rose gold nails by @simplybeautifulbeauty have broken our resolve! Such a beautiful colour ✨✨#strictlyprofessional

November is World Vegan Month so why not treat your clients to our vegan-friendly #skincare? #love #strictlyprofessional

‘What every makeup artist needs!’ We’ll take that. Morning all! 📷 via @econogroupuk #strictlyprofessional

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