Mais um módulo de Treinamento de Força para grupos de risco na turma de Pós-graduação em Treinamento de Força EEFD/UFRJ. Muito obrigada pela participação de todos 👏🏼📝💪🏼❤️ Sábado que vem tem mais ... #treinamentodeforça#strengthlab#eefd#ufrj
This weekend had a bittersweet ending but the results pale in comparison to the people I got to share this whole experience with. I honestly could not have asked for a better team to train with, a coach to train under, and a more awesome cheering section in the crowd. You all made the weekend an experience I will always cherish from the bottom of my heart.
To all the friends I had with me and the new ones I made. You guys rock. 💪
Lens flares, natural though 😂 this cd effects are awesome. Well I cant but give a small motivational speech you know 😜 so look for the awesome and nice, but the harder things in life. Thats all for today, have an awesome day :) . . . . . . . . . @kudos_whitehat