#StrengthCartel

MOST RECENT

Last training session with the team for the week. Hit some banded front squats at 315 plus whatever band tension for a few doubles today. When I was doing these I felt like I wasn’t moving at all watching it now I feel like the bar speed was good. Had another good day can’t wait for the fit expo this week in Anaheim!
#teamgstrong #strengthcartel #cetc #legday #frontsquats

@solis_beautyandbeast 🇺🇸smashing 700 on squat!🏋🏽‍♂️
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🥇Coming for that elite total at 275!🥇

bench day. did 270x6 for 2 sets then 275 for 6 on the last set. I had the last rep 😑. then some floor presses with dumbbells. not as fun without the squad lol. needed some serious motivation today but got it done.#supplementworld #strengthcartel #bench #tuffwraps #powerlifting #chest.

ALL NEW GEAR DROPPING AT THE ANAHEIM FIT EXPO!!! PULL UP THIS WEEKEND SATURDAY 25th and SUNDAY 26TH! WE CANT WAITH TO SEE EVERYONE ONE!!💪🙏💯
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Well, those 1 1/4 SSB squats bout gave me a brain aneurism 😆😆

Today’s Biinch workout I hit 290lbs for RPE 7.5ish followed by 3x8 @ 225lbs. Tendonitis is slowly fading away should be back to 100% soon! Big Bench in my future, that’s a promise.
#bench #benchpress #powerlifter #powerlifting #instafit #fitness #gym #strengthcartel #teamgstrong #time2bleed #rpe @strength_cartel

Feeling flat without all my carbs this week but at least I got a great and easy source of protein @muscleegg
Found at all @rocksdiscount locations.

Ain't trying to live forever

Life's a sprint

Powerlifting AND bodybuilding lives matter
#rocksbuilt #jailhousestrong #powerbelly #heavymetalfit #aesthetics #physique #fitfam #alphamale #shredz #aesthetix #gainz #fitness #instafit #igfitness #igfitness #shredded #jabroni #aintnobitch #whitegirlproblems #iloveboobies #m2d #strengthcartel #muscleegg #nottryingtoliveforever #ironrebel #babycarrots #jdubsstrong #theswede #blackstonelabs #blackstone

Who can guess my weight in this picture. (Taken 8/21/18)
-What’s your favorite body part to train and why? Drop a comment below!


Follow: @upstateempirefitness


Have Fitness oriented goals? (Email me at: SeanBolicTraining@gmail.com for all professional inquiries.)


#TrainWithSeanBolic #fitness #bodybuilding #classicphysique #gym #workout #train #powerbuilding #training #gymtime #motivation #strengthcartel #abs #fitfam #legionathletics #body #aesthetics #shredded #physique #alphaindv #npcnewsonline #luimarco #muscle #gymrat #protein #naturalbodybuilding #motivation #dedication #powerlifting #ifbbpro

Always trying to improve that BACK width and WAIST. Take it one step at a time and continue to climb the ladder!! 💪🏽💪🏽💪🏽 •



#beast #bodybuilding #gym #fitness #hardwork #lifting #deathrows #backday #arms #veins #strength #strengthcartel #heavyhitters #deadgame #inspiration #motivation #workout

Be the reason someone smiles today 😉❤️ I choose to rise above my stress, my pain, my struggles and be the motivation you deserve.. showing other women that you can do whatever you want...you just have to apply yourself .. ambition is contagious ❣️#smilingiscontagious #motivator #badasswomen
girlswhopowerlift .......



Coach: @chrisgordert
@team_g_strong
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