#Strength

MOST RECENT

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being. -Rakul Preer Singh
.
.
.
.
📸 @imkesalander

برامج المتوفرة
Insanity .
.
04.00 pm to 05.00 pm
06.00 pm to 07.00 pm
كورس الجديد لتاريخ
30/6/2018
يوم السبت
Insanity + p90x
.
الأوقات:-
P90x
07.00 pm to 08.00 pm
.
.
.
.
.
.
#instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #lithuania #lithuanianboy #bodybuilding #bahraingym #Bahrainfitness

Modern research shows, having real friends to have real-connection in a regular realationship is more crucial for your health than not smoking and eating "right". Having real friends for real-connection is now shown to be just as important as our need for air, food, water. Yet, research also shows, possibly 90% of people don't have real friends. At best, the vast majority has shallow, fake friendships that limit us in dysfunctions and not being our best. Bravely master ASEL & put it into practice you experience real connection and power!
.
.

#bravely #brave #asel #socialisolation #resilience #love #empathy #happiness #connection #meaning #practicedaily #loveisthecure #spreadlove #spreadkindness #selfawareness #vulnerability #courage #strength #emotionalintelligence #empowerment #power #compassion #empathy #gratefulness #forgiveness #passion #health #emotionalstability #competence #startuphealth

MEET THE TEAM
Leading our 1.30pm Open Day Fire & Flow class is our very own @jakedoesyoga!
.
Jake’s yoga journey started in 2010 when he decided to try a yoga class at a local gym. Although he was totally inflexible, and the only guy in the room, Jake’s first teacher changed his life by sharing the magic of yoga.
.
Training as a teacher through the renowned @bristolschoolofyoga, Jake’s personal style of yoga continues to evolve and change - as he draws his teaching from the traditional style of hatha although incorporates elements of vinyasa, iyengar, ashtanga and yin.
.
Yoga should be for everyone, and Jake’s main aim is to hold space for people to come back to their centre and connect with themselves. Variations, modifications, and use of props where appropriate with a focus on safe and stable alignment in postures, make his classes accessible to all.
.
Believing that yoga is just more than a physical practice to train and condition the body, his classes use a mixture of asana (postures), pranayama (breathing awareness) and meditation to bring about space and stillness in the mind.
.
To book your mat for Fire & Flow, or any of our other taster classes on our open day, follow this link (also in bio): https://bit.ly/2xHlAmU
_________________________
Email us: info@dianabrook.co.uk
Book classes: http://dianabrook.co.uk/yoga/
Download the app: https://uk.mindbodyonline.com/get-the-app
OR
search your App Store for "MINDBODY"
.
.
.
.
.
#yogapose #instayoga #yogaplay #yogapractice #yogalove #yogastretch #practiceandalliscoming #yogaaddict #yogahigh #igyogafam #igyoga #yogalife #beachyoga #yogaeverydamnday #calisthenics #om #asana #fitfam #namaste #fitness #yoga #yogawithsoul #yogachallenge #motivation #instagood #strength #Mindfulness

JAWS! Just a few lines from the incredible character, “Quint” aka Robert Shaw.....with a few “Hooper” liners too...in the film JAWS. 😎🤙🏻🦈🦈🦈
——————————————————————————————————————————————————————
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••




@thejeffbridges @prideofgypsies @sethrogen @gerardbutler @gameofthrones @linkinpark @pilouasbaek

24.06.2018.
× Warm-up. 4/3/2/1 min moderate tempo. Rest 30s.
.
× Squat. 1x6. +2.5kg. Drop 25% then perform 12 sets of 2 reps resting no more than 60s between racking and unracking the bar.
.
× Bench. 3x6. +2.5kg.
.
× Plank, push-up position, in rings. Held for time. Goal 120 seconds. For every second not completes perform 1 push-up and 2 sit-ups of any variation.
.
.
Strength Rituals posted daily. Free of monetary charge. Pay in blood, sweat and tears.
Questions? Comment/DM/jointhekvlt@protonmail.com
.
.
#hangastrength #trainingisviolence #supportyourlocalstrengtkvlt #squat #benchpress #strength #plank #bodyweight #training #hanga #esotericalmethod
#westsideforwizards

Ok maybe one of my least favourite exercises to do...but definitely one of the best for your core! My class at Zen showing off their Side Planks, ideal for creating stronger rotation and better looking stomach muscles 🤗
.
.
.
.
.

#fitness #fit #training
#train #trainhard #workout
#fitfam #pt #personaltrainer
#coach #fitnesstrainer #gymmotivation
#gym #strength #session
#football #footballtraining #soccer
#tennis #tennislife #tennistraining
#yoga #barbell #dumbbell
#lift #weights #liftweights
#stretch #move #performance

So dann wollen wir mal los.... Ein bisschen bisschen für Ordnung sorgen. 😁 Kaffee als Frühstücks- und Mittagsersatz sparrt unheimlich Kalorien ein. 😅 warum klappt das zu Hause nicht!? 😩 - Habt einen schönen Sonntag und hoffentlich gutes Wetter oder gute Klamotten... #hashtagabnehmen #dickeskind #food #transformation #abnehmen #abnehmen2018 #abspecken #instafit #instafitness #skinnybitch #weightlossjourney #wegmitdemspeck #zufettfürsballett #zuvielekilos #schweinehund #icaniwill #fitnessmotivation #bodychange #motivation #diet #diät #strength #yazio #myfitnesspal #myfitnessjourney #fettsack #fettlogiküberwinden

The moment I won it all. This may have been the pinnacle of my amateur career. I had tough wins and crushing losses since then, but I learned from all of them. That is what amateur fights are all about. I am not the perfect fighter technically or physically, but I have remained single minded through the thicks and thins of all twelve of my fights. I am ecstatic to return to my home arena in Onalaska as a pro this September, and fully confident in my ability to perform well when that day comes. Ready.
#mma #boxing #kickboxing #kimura #bjj #strength #power #fighter #ruthless

Our latest blog post is now live! Find out about the treatment and prevention of achilles tendinopathy at http://coastsport.com.au/achillies-tendinopathy/

#coastsport #feelwellmovewellperformwell #physio #physiotherapy #exercisephysiology #podiatry #sportsnutrition #sportsmassage #alliedhealth #centralcoast #sport #exercise #strength #injury #injuryprevention #injuryrehabilitation #healthy

If you ever feel lonely, as though nobody understands you, it doesn't mean that there is something wrong with you or that you're not worthy. It can be very challenging when you give pieces of yourself to others, and they decide they want different things. Just remember you're a wonderful person and amazing things will happen for you. It's so very important that you stay positive and strong, and give yourself all the love in the world, even if others don't. 💖
#poem #love #poet #writer #poetsofinstagram #writersofinstagram #writing #art #words #lifecoach #quotes #poetrycommunity #wordporn #quote #poetsofig #beyourself #strength #writersofig #spilledink #positivity #spokenword #prose #instapoet #inspiration #artist #writerscommunity #instagood #creativewriting #poets #writers

Most Popular Instagram Hashtags