Bodyweight Mastery ➡️ Classes coming soon with Personal Trainer Erol K. at our #Leslie location. Erol personally developed the curriculum, and will guide you through foundational movements, spinal health + mobility, and core + arm strength. ✅ More details to come! #LoveTheGymAgain!
#tbt to my good friend @naro_mon wedding. I really like this picture because it shows the balance i have in my life. People tend to make excuses why they can’t meet or exceed their goals. But it just takes time to prioritize. I MAKE time for my FAMILY(my daughter pictured) I make time for fitness(running) and I make time for fun(beer). It’s a balancing act! Yes, there will be sacrifices here and there but you have to look at the bigger picture! 📸: @sonnara.sar