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Drinking water is one of the best things you can do for your body.. I can't remember the last time I have had fizzy drinks in my cupboard at home, I drink strictly water wherever I am (except on nights out lol) and ALWAYS have a @hydratem8 bottle with me. On the back is a hydration tracker so you can monitor your water intake and know how much you should be drinking throughout the day. I've been using these bottles for nearly a year now and do genuinely believe it has helped me drink more - plus they look fab and I can match them to what I'm wearing haha!

Killin Stockport with these beauties ๐Ÿ”ฅโค๏ธ๐Ÿ’ฏ #StockPort #Oldham #BirthdayBoy ๐Ÿ’ฅ๐Ÿš๐Ÿ‘€๐Ÿฅ‚๐Ÿพ๐Ÿป๐ŸŽˆ @harls0161 @itsrhysyy @adamburtoft88 @big.lew ๐Ÿ”ฅ๐Ÿ”ฅ

โ˜€๏ธ#stockport

A bit of meal prepared chicken ready to go. Just need to add extra hott chilli sauce before serving! Extra hott chilli sauce to make it more moist and 10x lesser calories than most sauces!
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#ferozfitness #personaltrainer #love #instagood #photooftheday #stockport #puregym #happy #fashion #mealprep #me #food #nature #beach #fitness #beauty #abs #enjoyeating #dietfood #getfit

Rose #2! Thanks for trusting me Nic ๐Ÿ˜˜

New AstroTurf coming along nicely. Should be ready for school and community use from late August. #stockport #sport #football #hockey

๐Ÿ˜๐Ÿ™Œ๐Ÿผ๐Ÿ˜ veg sautรฉed in garlic and chilli olive oil guys ๐Ÿ‘Œ๐Ÿผ aaand the steak was in the reduced section ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ doesn't get much better than that.

Estaba tan emocionado con poder actuar en #Pinto que casi se me olvida la foto. Noche preciosa la de ayer con tanta cara conocida viajando con nosotros hasta #Stockport.
Gracias a todo el equipo que hace posible esta maravilla que es #LaJovenCompaรฑia
Hasta la temporada que viene! :)

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The first of ten plaques each with a different design produced to commemorate Needhams foundry in Stockport who for years until their demise produced vast quantities of manhole covers and grates . These plaques as I understand are to be fixed face up on a footpath to echo the manhole covers they manufactured . #plaque #commemorativeplaque #foundry #manholecover #ironwork #castiron #manufacturing #industry #engineering #drainage #rainwatergoods #needhams #stockport #casting #metal

LEEDS:: We will be playing a live unplugged session at Verve bar with Double Denim Live on Sunday 9th July. It's free entry so make sure you come down and enjoy some smooth mystical vibes ๐Ÿ”ฎ๐ŸŒน

DAY 175 OF 365 // 26-06-17 6:55PM & 7:12PM // RIVER ETHEROW // STOCKPORT // Here's two photos from yesterday because I didn't take one today oops. ๐Ÿคทโ€โ™€๏ธ
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#365days #365photos #365project #365photochallenge #vsco #vscodaily #vscocam #vscox #photography #photooftheday #photochallenge #water #ducks #river #waterfall #stockport #nature #green #blue #cloud #summer #animals #cute

Nails done for my make up girl @gem198429 having her own business & being a mum she wanted something short, nude colour and also but of glitter. Love what we did!! ~~~~~~~~~~~~~~~~~~~ #lovestrucknails #romiley #stockport #gelpolish #TheGelBottle #acrylics #acyrlicnails #acrylicnails #sculptednails #TheGelBottle #supportsmallbusiness

How adorable does Clara look <3

It's such an honour being chosen to capture those images, that will be treasured forever <3
#newborn #photoshoot

Here's @raeaimee all wrapped up and ready for our walk earlier

๐Ÿ˜๐Ÿ™Œ๐Ÿผ๐Ÿ˜ veg sautรฉed in garlic and chilli olive oil guys ๐Ÿ‘Œ๐Ÿผ aaand the steak was in the reduced section ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ doesn't get much better than that.

Courteeners ๐Ÿ’›First Wordpress post is up! so it would help if you read it (link in bio) this image isn't mine but I think it's mint. Such a great evening. .
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#thecourteeners #courteeners #blossoms #bblogger #mblogger #instagood #livemusic #manchester #notnineteenforever #onelovemanchester #thecharlatans #theblossoms #stockport #blogger

Lovely walk with Arthur, Bruno, Kev & Polo at Chorlton Water Park.
Arthur enjoyed posing to show off the view!

#dogsofinsta #dogwalking #dogwalker #sunbeam #dog #dogtrainer #dogtraining #petsitters #catsitting #cat #dogwalkersofinstagram #stockport #bramhall #cheadlehulme #cheadle #handforth #arthur #pug #view

Fab biscuits from our Royal icing class #cake #stockport #cakeclass #cakeschool #royalicingcookies #royalicing

@aimeeastbury14 & @kaytes smashing out the heavy hip thrusts tonight!! ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ @liamquinn_pt

Today I spent a couple of hours at Stockports @hatworks with @coocoocouturebespoke . A real inspiration and education of the historic and local tradition of millinery. But a reminder of our lost skills and trade. They run courses and workshops which I keen to try. If you are ever visiting Stockport add this to your things to do list! #stockport #hatworks #milliner #hatworkshop #felthood #hatblock #cheshire #localtrade #youcantpullthewoolovermyeyes #woolfelting #bowlerhat #flatcap #trilbyhat #panama

Hello, I'm the Mama Tribe Scout for SE Cheshire, Stockport and Staffordshire. We're looking to make our already huge network of mum-run businesses even bigger. If you are a mumpreneur in the area or know someone who is, and they've got a great biz to shout about, then get in touch! X

This Friday | Girls on tour ๐ŸŽผ๐ŸŽค19.30 Start - Free entry #livemusic #levenshulme #charity #stockport #relayforlife

My "One MCR" piece is now available as a print on the website in various sizes (from ยฃ25)... Head over to https://www.paintsayers.com/shop and check it out! Scroll to the bottom and subscribe while you're there, it'll tale 10 secs ๐Ÿ˜‰ for a weekly news letter with offers, new pieces and bits on events etc! You know you wanna! #art #artwork #artist #Manchesterartist #manchesterart #manchester #mcr #manchesterbee #mcrbee #stockport #streetart #graffiti #urbanart #igdaily #instadaily #love #life #painting #work

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