#StayLocal

MOST RECENT

Make an impact with premium custom apparel! Business or groups check out our site www.zrcustom.com or give us a call for a free quote (816)-287-0674 #business #quote #free #warrensburg #kansascity #leessummit #knobknoster #whitemanafb #sedalia #missiouri #veteranowned #premium #Freedelivery #customtees #ucm #staylocal

One of many beauties you can find in store 💍... handcrafted by locals @farnorthgems #staylocal #localssupportinglocals

Ioanna and Konstantinos visited Live-Bio in August. They came from Astros, a town just a few hours away also on the Peloponnese 🇬🇷. We connected really well, also with a Polish-English couple staying at the same time (Jan and Gemma - get ready, you are “jumping” next 😄). We had a great evening all together on our veranda filled with chatting, laughter and wine 😃. We would love to see you again guys (almost neighbours 😉)! *
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#livebiofamily #livebio #liveauthentic #passionpassport #alifealive #meetthemoment #finditliveit #slowliving #golocal #staylocal #travel #travelgram #traveldeeper #instatravel #travel_greece #travelmore #travellikealocal #exploremore #VisitGreece #discovergreece #Greece #Poros #belonganywhere #airbnb #airbnbphoto #huffpostgram #bbctravel #culturetrip #ReasonsToVisitGreece #hipgreece

shop our Memorial Day Sale
MONDAY ONLY !!
20 % off men + women + kids
BIKINI / BOARD SHORTS.
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#ShopProgressiveExpressions #Swimwear #WomensSwim #findyourRHYTHM #ShopLocal #KauaiBusiness #LocallyOwned #Kauai #Poipu #ProgressiveExpressions #Hawaii #HawaiianStyle #WomensWear #StayLocal #OnedaySale #Kukuiula

A bit between services,
Don't worry we got you 💪
We keep you going!

All set for dinner...see you soon🥂🌶🍝
Bookings on 93791777
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#biagiosrestaurant #biagioswinebar #biagios #staylocal #enjoy #lifestyle #foodie #eat #well #vintagestyle #monday #mondaymotivation

Happy face in a happy place @blokthonglor 😃 Cr. CPS CHAPS Photoshoot 📸 on the latest collection @blokthonglor #behindthescene #newcollection Cr📷 @invincible7
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#bloklobby #STAYLOCAL #blokthonglor #bangkokpostel #bangkokhotel #thonglor #thonglor6 #sukhumvit #bangkok

shop our Memorial Day Sale
MONDAY ONLY !!
20 % off SELECT SWIM.👙
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#ShopPoipuSol #Swimwear #WomensSwim #findyourRHYTHM #ShopLocal #KauaiBusiness #LocallyOwned #Kauai #Poipu #PoipuSol #WomensWear #StayLocal #OnedaySale #Kukuiula

shop our Memorial Day Sale
MONDAY ONLY !!
20 % off SELECT SWIM.👙
______________________________________
#ShopPoipuSol #Swimwear #WomensSwim #findyourRHYTHM #ShopLocal #KauaiBusiness #LocallyOwned #Kauai #Poipu #PoipuSol #WomensWear #StayLocal #OnedaySale #Kukuiula

Thanking all our awesome guests 😀#vacation #holiday #burleigh #goldcoast #tripadvisor #travel #bestbeach

Thanks to everyone who came out Saturday for Murph. For some it was their first time and some it was one of many, from young to not so young 😉  We enjoyed having our visitors as well, thank you for joining us we appreciate you sharing your day with us.

Big thanks to Clyde for the excellent tasting smoked brisket and ribs as well as the flavorful sauce. Also John Wright for the additional tasty beverages. It was a great day

Monday’s Training Intent: – Metcon: Today’s metcon involves light power snatches and wallballs. The volume is relatively high today so break sets as needed with your partner to ensure quick transitions. You should be able to effectively maintain run splits and pacing should be around 80%. METCON:

For time w. a partner:
100 KBS (53, 35)
100 Wallballs (20, 14)
800 Meter Run
100 SDHP (53, 35)
100 Medball Cleans (20, 14)
800 Meter Run

L3: (45, 35)
L2: (35, 25) (14, 10)
L1: (35, 25 Russian Swings) (10, 8)

HAMSTRINGS + UPPER-BACK

2 Rounds of:
50 Double Leg Banded Leg Curls
50 Banded Face Pull-aparts “We’re all in the same game, just different levels. Dealing with the same hell, just different devils.” The Rock

#desertdevilcrossfit #crossfit #everythinglascruces #meetlascruces #newmexico #smallbusiness #community #staylocal

Parris Island in Beaufort County is the Marine Corps Recruit Depot for male recruits east of the Mississippi River and all female recruits across the United States. The training base was established in 1891 and expanded after a causeway to the base was built in 1929. During World War II, the number of recruits reached more than 200,000. Today, around 18,000 marine recruits receive their training here each year.
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📸 Mike Stroud
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#southcarolina #architecture #history #travel #staylocal #scpictureproject #midlands #lowcountry #coastal #greenville #nature #travelideas #upstate #vacationplanning #backroads #explore #exploration #newideas #photography #artists #photo #photog #canon #nikon #sony #pentax #artistscommunity #palmettostate #southern

Hai

JOSEPHS BAR & GRILL always doing big things in Downey!! Come and celebrate with us and @djcavemanla 🔥🔥🔥 He’ll bring that 🔥🔥 Let’s Go!!! #StayLocal #DowneyVibes #NightVibes #BottleService #TheHottestSPOTInDowney #LetsMakeMemoriesAtJosephs

Life's Simple Pleasures....
#mommytime #bathbombs

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