#StarsAndPipes

MOST RECENT

Well the cut is over. Hawaii starts tomorrow with my beautiful wife @taylorcarroll2894 and I'm really excited! This has been really fun to do but it also showed me that I do want to compete in men's physique for sure. But now it's time to relax and then start the process of getting bigger. Really excited to get started!

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#mericalabz #neverbigenough #patriotposse #cut #bulk #hawaii #redwhiteandboom #starsandpipes #itsfinallyover

Extreme leg presses ending with messing around with different deadlifts. Getting more and more definition every day 😁 fueled by #starsandpipes from @mericalabz use KCROW at checkout to save or click the link in my bio 😉 powered by the force!! #mericalabz #patriotposse #neverbigenough #ptsdwarrior #adaptandovercome #togetherweconquer #strengthtraining #deadlifts #legday #everydayislegday #fitness #goals #projectliftordie #starwarsnerd

Why does everyone always look so serious and mad when they post stuff? Are they upset with the picture or their results? It's okay to look happy.

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#mericalabz #patriotposse #neverbigenough #merica #justsmile #abs #cut #yourgainsaintthatserious #redwhiteandboom #starsandpipes

Abs progress coming along. Going with barely any carbs but gotta look good for Hawaii! Also good practice for possible contest prep. Good thing I have #mericalabz products to help me push through these low carb workouts. Gotta grind for yourself even if others doubt you.

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#mericalabz #neverbigenough #starsandpipes #redwhiteandboom #mericaminos #patriotposse #cutting #abs

Today’s fuel @mericalabz #mericalabz #patriotposse #neverbigenough #patriot #merica🇺🇸 #freedom #happiness #starsandpipes #bloodsweatandtears #makemericagrapeagain
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Quick update on the back progress. Still not very impressive but getting there. I'm sure that tan in Hawaii will help out too!

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#mericalabz #neverbigenough #patriotposse #backworkout #backday #cutting #cuttingistheworst #redwhiteandboom #starsandpipes

Cutting is still really rough but I'm making some decent progress. Hawaii is in a couple of weeks! Abs aren't quite there yet but I got some time still. This has been really good practice for when I decide to compete.

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#mericalabz #patriotposse #starsandpipes #redwhiteandboom #cutting #abs #chestday #imisscarbs #neverbigenough #honeymooncut

Trying to get the calves back to what they use to be. I think going heavy combined with burnout set right after. A lot of people get frustrated with calf development. Personally I think pushing your calves to failure each time is the only way to make progress. Also got the Carroll genetics though @mikec1027
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#calves #mericalabz #patriotposse #redwhiteandboom #starsandpipes #legday #goldsgym #whysquatwhenyoucancalfraise #neverbigenough

Well I did it 5 full plates on each side!!!💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 and after Squats and prone leg curls👍😉🇺🇸🇺🇸🇺🇸 fueled by @mericalabz #starsandpipes #mericalabz #patriotposse #neverbigenough #mericafuckyeah #merica🇺🇸 #everydayislegday #gains💪 #quads #gettingstronger #gettingfitover40 #freedom #happiness #projectliftordie #gruntstyle #gruntstylefitness

Great chest workout. Really easy to get a great workout and great pump when using quality products. @mericalabz #redwhiteandboom and #starsandpipes are easily my favorite go tos for any workout. You guys should try them. Feel free to DM me with any questions. I plan on doing a more in depth review of each in the near future.
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Promo Code: JEFFC for a discount

#mericalabz #neverbigenough #patriotposse #goldsgym #chestday #imterribleatposing

Haven't posted in a bit. Been a little under the weather. Wanted to share what I focus on with this back excersize. I see a lot of people lock their arms out on the way down and go really slow on the way down. Try not to lock out because your just going to end up using your tris. Also try focusing on controlling the weight on the second half of the movement. I know I don't have a great back but I find this really beneficial.

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#MERICALABZ #NEVERBIGENOUGH #backworkout #ishouldpostmore #redwhiteandboom #starsandpipes #patriotposse #patriotswhey #goldsgym

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