What a great day throwing and an added bonus of a little strongman competition at the end. Got 4 PRs today and pulled out a second place finish. On the strongman events the stone is 198# the tire is in the upper 400s I believe, and the farmer's walk is 175# per hand. #highlandgames#spreadhviii strongman #hviiibrandgoods
4 weeks later...finally starting to get the hang of this mid thigh pull. Top set 210kg for 5 reps.
Been spending most of my weekends this summer doing fastpitch softball stuff, and a lot of my gym time being focused on that. With the next Strongman competition coming up in October, I still have to press things overhead.