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#Spearpose

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Catching up with my modified #spearpose to represent Bronn for #StormOfPoses - my quads weren’t cooperating that day so I had to modify by bringing my front foot closer in to my body - but this twist felt so good! 🌟
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Striking a pose at the crag in #Oliana while #climbing there last week - I can’t wait to get back to the rock, hoping that it’ll start to get a bit warmer soon! .
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📷: @alex__rohr .
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❄️🔥🐲🔥❄️
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🐲GoT loving Hosts🦁
@Colleen_TheYogi
@Steph_NerdYogi

❄️Generous Sponsors🔥
@niyama_sports
@yogisurprise
@jordandenenyc
@sashka_co
@greenenvycosmetics
@omgoddess.clothing
@geekofmine
@sandbox_shoppe
@glassticbottle

I’m a bit late ! Day 8 of the #StormOfPoses challenge ! Drogon is cool but Bronn is much cooler and you know why ? Because it’s Jerome Flynn !!! 😬😬😬 Check my #spearpose - - - -
#yoga #yogachallenge #yogagirl #got #gameofthrones #bronn #gotchallenge #yogadaily

#StormOfPoses. ⚔️🐺🐲 .

Day 8 #lizardposevariation for my beloved #drogon 🐲 and @israel_yoga #bronn is having problems with his #spearpose 😅😂 . Hosts ❄

@Colleen_TheYogi
@Steph_NerdYogi Sponsors
🔥

@niyama_sports
@yogisurprise
@jordandenenyc
@sashka_co
@greenenvycosmetics
@omgoddess.clothing
@geekofmine
@sandbox_shoppe 
@glassticbottle
Poses:

1. Warrior 2 or Warrior 3 (Syrio vs Lannister Guards )
2. Bound Extended Side Angle or Any Seated Bind Pose(Nights Watch vs Wildlings)
3. Cobra Pose or Mountain Pose (Red Viper vs Mountain)
4. Side Lunge or One-Legged Upward Facing Dog (Brienne vs Hound)
5. Inversion with Bow & Arrow Legs or Twisted Chair Pose (Tyrion Lannister vs Tywin Lannister)
6. Fighting Warrior Pose 2  or Lion Pose (Olenna Tyrell & Cersei Lannister)
7. Wild Warrior or Bound Revolved Half Forward Fold (Jon Snow vs Ramsay Bolton)
8. Unsupported Lizard Lunge or Spear Pose (Drogon vs Bronn)
9. Crescent Lunge vs Fish Pose (Wight Hunt)
10. Three-Legged Downward Facing Dog or Flamingo Pose (Starks vs Littlefinger) •

#gameofthrones #yoganerd #partneryoga #yogaeveryday #yogamom #namaste #mindfulyogi #strongbody #strongmind

Day 8 of #stormofposes Bronn (spear pose) vs Drogon (unsupported lizard pose). Drogon may be a dragon but Bronn is an every man in the game of thrones. Therefore #spearpose it is today.
Thanks to the hosts
@colleen_theyogi
@steph_nerdyogi
And sponsors
@niyama_sports
@yogisurprise
@jordandenenyc
@sashka_co
@greenenvycosmetics
@omgoddess.clothing
@geekofmine
@sandbox_shoppe
@glassticbottle
#yoga #yogachallenge #igyogachallenge #fitness #popflexactive #popsters #piitster

#StormOfPoses. ⚔️🐺🐲 ‎🍷Choose Your Pose🍷 
8. Unsupported Lizard Lunge or Spear Pose (Drogon vs Bronn) 😏 Ahahah Bronn was one of my favs for his humor 😂 the trip he had with Jamie was a little bit off (the plot wasn't so exciting for me) but he made it bearable 🙈
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"I’ll stand for the Dwarf.” ‎_
🐲GoT loving Hosts🦁
@Colleen_TheYogi
@Steph_NerdYogi
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❄️Generous Sponsors🔥
@niyama_sports
@yogisurprise
@jordandenenyc
@sashka_co
@greenenvycosmetics
@omgoddess.clothing
@geekofmine
@sandbox_shoppe
@glassticbottle
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Shall we begin our #StormOfPoses? 👑🍷

Challenge: #stormofposes
Pose: We had the choice between unsupported #lizardpose (drogon) vs #spearpose (bronn) and guess what!! I chose BOTH! How can you choose between a DRAGON and one my favorite characters on the show, Bronn. However, lizard pose is a favorite of mine so I kind of HAD to chose it too.
#yoga #yogadaily #yogaeverydamnday
#yogainspiration #yogi #dailyyoga #instayoga #moonbabe #gogreen #stardust #selflove #hipopeners #binds
Hosts
@colleen_theyogi
@steph_nerdyogi
Sponsors
@greenenvycosmetics
@niyama_sports
@sandbox_shoppe
@jordandenenyc
@glassticbottle
@geekofmine
@yogisurprise
@sashka_co
@omgoddess.clothing

Day 8 of the #stormofposes challenge! Being a pitta I couldn’t chose other than the #drogon team with a #unsupportedlizard that is actually very well supported 😂 Dee went with the #bronn team and a beautiful #spearpose I mean, how pretty he is?? 😍 like Bronn!
“There is no a cure for being a cunt”
GoT loving Hosts🦁
@Colleen_TheYogi
@Steph_NerdYogi

❄️Generous Sponsors🔥
@niyama_sports
@yogisurprise
@jordandenenyc
@sashka_co
@greenenvycosmetics
@omgoddess.clothing
@geekofmine
@sandbox_shoppe
@glassticbottle
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#yogalover #yogachallenge #yoga #yogapose #yogateacher #yogajourney #yogadaily #yogaeverydamnday #yogaeverywhere #partneryoga #mindfulness

Day 8 of #StormofPoses
Spear Pose

Hosts :
@colleen_theyogi
@steph_nerdyogi

@ niyama_sports
@ yogisurprise
@ jordandenenyc
@ sashka_co
@ greenenvycosmetics
@ omgoddess.clothing
@ geekofmine
@ sandbox_shoppe
@ glassticbottle

#yogaeverywhere #practicedaily #yogisofig #yogamodel #yogaforhealth #yogini #yogachallenge #yogaposes #yogafitness #yogatime #yogaforeveryone #yogaforeverybody #got #gameofthrones #stretching #kuntasana #spearpose

Day 8 of Yoga challenge Storm Of Poses!
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It was Unsupported Lizard Lunge (Drogon) vs. Spear Pose (Bronn)
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I just finished season 6 and will start the season 7 this evening, so I don't know nothing about what's going to happen between these two. I love Dragons! Would never hurt one of those. But Bronn has been one of my favorite characters from the start of "our journey", so I choose him. Bronn, please don't hurt Drogon! 😢
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Modified spear pose. At work 😂 When its your own shop, you can do what you want 😂😉 .
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#stormofposes #bronn #drogon #spearpose #yogaatwork #funatwork #atwork #gameofposes #asana
#yogaasanas #yogachallenge #januaryyogachallenge #GameofThrones #yogabeginner #longnightishere #winterishere #weightlossjourney
#goals2018 #progress
#practicemakesperfect #instamotivation .
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----- Hosts of the challenge:
@colleen_theyogi
@steph_nerdyogi

Sponsors of the challenge:
@niyama_sports
@yogisurprise
@jordandenenyc
@sashka_co
@glassticbottle
@geekofmine
@sandbox_shoppe
@greenenvycosmetics
@omgoddess.clothing

Tomorrow brings us to day 8 of #StormOfPoses and we have #unsupportedlizardpose for my absolute love Drogon and #spearpose for Bronn ( who I am still a little mad at) make sure you check out @steph_nerdyogi for her amazing pose
DRACARYS
The long night is here,  and yoga comes with it.  With the danger of an army of the dead and a year long #GameofThrones hiatus, it is up to you to defend your realm from these terrible threats. There is no better weapon than your yoga mat and some awesome poses. So sharpen your swords, gather your armor, it’s time for a #StormOfPoses. ⚔️🐺🐲 _

Starting January 7th, please join The Queen of The Army of the Dead @Steph_NerdYogi & The Queen of the Seven Kingdoms, Protector of the Realm @colleen_theyogi  for #StormOfPoses ⚔️🛡🗡Join us for 10 days in the ultimate yoga challenge.  Choose your pose wisely as you will receive a daily 2-pose battle in which you can decide the side to take. 🏹 • 🐲GoT loving Hosts🦁

@Colleen_TheYogi
@Steph_NerdYogi • ❄️Generous Sponsors🔥

@niyama_sports my leggings
@yogisurprisey
@jordandenenyc
@sashka_co  my bracelet
@greenenvycosmetics
@omgoddess.clothing
@geekofmine
@sandbox_shoppe my bracelets
@glassticbottle • 🛡Rules🛡 ✔️Repost flyer ✔️Tag some friends
✔️Follow all Hosts and Sponsors
✔️Tag Hosts and Sponsors in captions throughout the challenge ✔️Keep your profile public so we can see you
✔️ Use hashtag #StormOfPoses in your daily posts
✔️Be sure to visit your yogi neighbors
✔️Have fun and modify poses as needed! 🍷Choose Your Pose🍷

Tomorrow is Day 8 of  #StormOfPoses challenge ⚔️; the world is on fire as Drogon flies in on unsupported lizard pose as #Bronn wields a #SpearPose . Always modify as needed❣️Head on over to my cohost @colleen_theyogi to see which side she chose 🛡🗡
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🔥”Till I get what I'm owed, a dragon doesn't get to kill you. You don't get to kill you. Only I get to kill you..."❄️
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Hey friends! Sorry I was MIA most of the day, I thought I would have the day up but apparently not, but got home a couple of hours ago and started catching up to all your kickbutt posts before I head back out again, hehe! Keep ‘em coming! We are getting closer to the finale, so let’s finish strong! For tomorrow I chose a prep variation for spear pose, a pose I came across in the 2100 Asana’s book. It was fun to try this one out, I had hoped for moreover a twist, but I’m happy with what I managed.
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Also a heads up- there’s a super awesome giveaway happening by one of my sweet yogi friends @molly_pooler_yoga! Go check out her page and enter for a chance to win some cool prizes. 😍🙌
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📿wearing #NiyamaSports Leggings and top from #Jordandene📿
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🐲Warrior Hosts🦁
@Colleen_TheYogi
@Steph_NerdYogi

❄️Generous Sponsors🔥
@niyama_sports
@yogisurprise
@jordandenenyc
@sashka_co (use code SashkaSteph for 25% off)
@greenenvycosmetics
@omgoddess.clothing
@geekofmine 
@sandbox_shoppe 
@glassticbottle
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#yogigirl #yogini #yogi #yogis #yoga #asana #fitnessjourney #beginneryogi #popster #poparmy #gameofthrones
#IGyogachallenge #yogachallenge #instayoga #januaryyogachallenge

Armless🤨 #spearpose #stormofposes Day 3

Here are a couple of shots from last week.

I wanted to see how my physic was lookin, but really look at that waist though! 👀👌🏽 Also look how wide my lat spread looks. I also didn’t know I was this shredded too. Funny thing is that I’m not even prepping 😂😭👌🏽. Hope everyone is out there killin it!!
#gym #gymmotivation #gymlife #gymtime #gym💪 #gymwear #gymflow #gymswag #gymaddict #motivation #motivational #begreat #noexcuses #pump #posing #latspread #spearpose #backdoublebicep #art #aesthetic #aethetics #work #workout #workoutmotivation #train #rememberwhyyoustarted #17yearsold #LŪDUS

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