#SpartanTrifecta

MOST RECENT

CONGRATS Patrick! We’re so proud of this legend, incredible work on your strong finish! You’re definitely rockin those VIVA ATHLETIC shorts! Awesome job @pdinnin “Great weekend of racing in Ft. Knox! I always love running the USAA Honor Series! This race always holds special meaning to me! I had a great finish and look forward to running the next Honor Series in Glen Rose, TX! @vivaathletic thank you for believing in me! You want a great compression gear product...try VIVA Athletic compression gear! @ironworksfitnessandtanning #OCR @fit_four @brocrmedia @team_neverquit @spartanrace #Spartan #SPARTANRACE @ascent_protein #armyvet #TEAMIRONWORKS #spartanftknox @usaa @endurelite @drinkbodyarmor @weareoscarmike

@ruggedmaniac, I am coming for my redemption, eventually. I was taken out at the ring swing back in May, but I am now finally free of my roboarm, but have the strength of olive oil and cannot train for a few more weeks, but it feels amazing to be free. Hopefully I will earn my #spartantrifecta late this year. Thanks to Dr. McLean for putting me back together. I'm off to to #rnrchicago this weekend. #medalmonday #runthebay #runnnersofinstagram #runningmedals #runningmotivation #bling #spartan #ruggedmaniac #terrainrace #24hourfitness #werunthis #runnerheal

Trying to get my abs back slowly been doing planks pushups and crunches need to get back to the gym and focus on getting ready for my Beast in October 👍👍👍 #spartanrace #spartanready #spartanbeast #spartanchick #spartantrifecta

Today my Brodie @stfukaleb and I are celebrating our medal Monday with the first trifecta of the season. It wasn’t easy but we were able to finish Palmerton the heat was on a whole other level with the Sandbag carry. Next we got to meet @juggernaut_ocr before the race. Also we meet some fellow AV grads at the race Aviation rolls deep. @_esme_23 and her bros. Last but not least it’s Boston Super and Killington Beast on the horizon. #AV #spartanup #spartanrace #Spartanbeast #spartanSuper #spartansprint #spartantrifecta #aviationhs #palmertonsuper2018 #teammeagainstme @team.meagainstme.ocr

Winnie’s boy just returned from the #spartanbeast. She’s so happy he’s home ❤️ #spartantrifecta #kimberleybc #roadtrip #sogladtoseeyou #velcrodog #immasnuggle #greyhound #dogsofinstagram

Week 5, Day 1 of my Spartan Beast & Marathon 24 Weeks Training Plan:
A ) 4 Rounds of: i) Run - 8 Minutes at 7 RPE ii) Weighted Squats x 10 iii) Push-Ups x 10 iv) One Arm Dumbbell Snatch x 10 (5 each arm) v) Pull-up x 5 to Hand Position Change x 10 vi) Side to Side Squat Jump w/ Dumbbell Row x 20 vii) Plank w/ Side to Side Hip Roll x 20
B ) Run - 10 Minutes at 8-9 RPE
.
.
.
#2018goals #ocr #ocrtraining #spartan #spartanrace #spartantraining #spartanracetraining #trifecta #spartantrifecta #spartanracebeast #spartanbeast #beast #beastmode #spartanbeasttraining #dallasspartanbeast #spartanbeastdallas #marathon #marathontraining #rnr #rnrsanantonio #ultramarathon #ultra #ultrarunning #ultramarathontraining #50k #bigbend50 #trail #trailrun #trailrunning

Medal Monday: came home from earning my 1st trifecta at the #palmertonsuper & the husband, @lazymarathoner, had built me a custom @spartanrace medal/headband/bib wall display.❤️💙💚 Now ALLLLL that work & insanity is hanging proudly on the wall.👊🏻🏋🏻‍♀️🏃🏻‍♀️
HE LOVES ME, HE REALLY LOVES ME. 😉😂
Now it’s time to add 3 more to the display this year: double trifecta I’m coming for you!💪🏻
. . .
. . .
#trifectatribe #spartansuper #spartanup #spartanmountainseries #aroo #ocrathlete #medalmonday #spartantrifecta #medaldisplay #womenwhorace #spartanwomen #spartanwomendoitbetter

Joey wrapped up his Spartan trifecta at Fort Knox last weekend. Banged up and bruised over the last couple months, but he pushed through, never came close to quitting, and made his dad very proud. #aroo #pushharder #proudparent #spartanrace #spartantrifecta

Guess I'll jump on the medal Monday. I'm not smiling because I was the fastest but that I'm closer to a no burpee race. I got through all the obstacles but twister which is a big improvement over the beast a month and a half ago. This is my first year running age group so no more just passing something if it seems too much. The smile is knowing that all the training does pay off. It may be a small step forward but it is just that...forward.

#spartansprint #aroo #medalmonday #spartan #spartantrifecta #spartanfortknox #ocr #ocrtraining #bruteforceambassador #KratosAmbassador #legendborne

👊🏻 Day 1 of 8-week Summer Bootcamp!

After less than 4hrs sleep, do you think I really wanted to workout when I got home from work?! 🤔 HELL NO!! But, I’m not in this alone, I gotta a crew in this thing with me. So, do I get it done?! HELL YA!! 🙌🏻 And this is what it looks like after arm HIIT day! 😆💪🏻 swipe right to see the workout. . . . #Spartangirl #spartanstrong #spartantraining #spartansprint #spartansuper #mountaingirl #spartantrifecta #spartanlifestyle #spartanwomen #spartanfit #spartanracer #spartanwarrior #spartanworkout #spartanracetraining #toughmuddertraining #ocrgirl

No matter how many times you put it together, its still a beautiful feeling! First #spartantrifecta of the year earned at #spartanpalmerton this weekend! Its been just one day but because we were cheated of our second race by the weather we were itching to get right back into training with a easy workout today! The mountain medal looks awesome! 😊💪. Boston Super and Sprint next! Who else is gonna be there! #spartanrace #spartansgx #medalmonday #medaladdict #spartanba18 #spartanbrandambassador #ambsdr #trifectatribe #palmerton #spartanbeast #spartansuper #spartansprint #spartancouple #phantomtrainingmask #xhaleyourlimits #hshive #stingorbeestung #arooarooaroo #spartanup #wearespartan #ocrcouple #ocrlife #palmertonsuper #motivationmonday

Completed my first Spartan Trifecta this past weekend!! I couldn’t have done it without the support of my #ngtcfamily 💜 #palmertonsuper #spartan #spartantrifecta #spartansuper #spartanrace #trifecta #tireflip #sandbagcarry #medals #watercrossing #besties #proud #aroo #spartanrace #spartangirl #spartanfamily #2018trifecta

Registered for the final leg of the Trifecta #spartan #spartantrifecta #boston #fenway #race #2018 #daily

Just another Mountain Monday (Staycation), Rishi wanted to explore the outdoors, so we checked out Ha Ling Peak. 👍🏽. This hike is hard - but very rewarding with world class views. My boy is one tough cookie! I love this video, we had such a great day- it’s so fun. I can’t wait till we are doing OCR and Trail Races together! 🏃 I am so happy that summer is finally here! 😎☀️☀️ #Fathersonbond #dadlife #momlife #growthmindset #love #life #blessed #spartanrace #ocr #trifecta #trailrunning #aroo #cityscapecrossfit
#cantstopwontstop #healthybodyhealthymind #mevsme #aroo #functionaltraining #wod #ocr #crossfitmasters #spartanup #SpartanTrifecta #spartan #love #life #motivation #keephammering #dolife #dadlife #yyc #halingpeak #canmore #xwarriorchallenge #rmsrrs

This spartan super was one hell of race! The climb just felt like forever, once you felt you made it up the mountain there was always more to climb. The double sandbag carry definitely killed most people, I know it did for me. Felt like I was on that obstacle for a good 30 min 😱. After that nothing felt as hard as that, not to say it was easy by any means. Once I reached mile 5 my quads started to spas on me but eventually it passed and I just kept on moving. Once I crossed that finish line though I felt amazing! That high after crossing is such a great feeling and I can’t wait to take on the BEAST next month. Colorado Rockies here I come
#spartan #spartanrace #spartanpalmerton #spartansuper #spartantrifecta #trifectabound #spartanbeast #fitness #ocr #fitnessmotivation #grind

Completed my first 2018 #spartantrifecta at Palmerton this Saturday. This is a special one for multiple reasons...
1. It was completed at, Palmerton. A very challenging course with obstacles special to the course. It was challenging in over 90 deg heat, grueling climbs, and unrelenting sun. Such an amazing experience.
2. All three races are a part of the Mountain series, some of the hardest that Spartan has to offer. Just 3 more until I take all 6.
3. I completed my first of 4 trifectas in July this year. Last year... I finished my only trifecta in November. This is going to be my most challenging year yet.
4. My brother @billythetrainer was there completing the Super as well. Such a great day. 10 hours of roundtrip driving from Boston to PA to complete this Super. #trifectatribe @spartan #ocr #spartanrace #spartansuper #beast #sprint #spartanmountainseries #spartansprint #trailrunning #hiking #hockeyplayer #gym #motivation #toughgritperformance #spartanstadiumseries #training #inspiration #grit #characterbuilding #goals #gym #fitness #igfit #igfitness #fitfam #powerlifting #spartanba18 #ambsdr #palmertonspartan

Most Popular Instagram Hashtags