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#spartan

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Team VAULT! Ending the night, with ball slams to 30 seconds or to failure...ranging from 20lbs to 10lbs...some with band some without. Love my team they always give me their all! #vaultphysique #train #earnyourbody #teamvault #personaltrainer #hiit #fitness #cantstopwontstop #htfu #ballslams #bands #strong #savemefrommyself #spartan #unity #burnout #body #fit @cc_inthe_city @v2180 @infamous1daniella

Cute or crazy?

You know you're a #Spartan when your holiday baking looks like this. #GoGreen

Gave the @spartanrace a try last Sunday with @christianarobb and @gaytanroy . Made it through. Good dirty fun. Who wants to do the one @dodgers stadium next? #spartan #spartanrace #calfcramps #tenniselbow #mywifeisananimal

Dreams take discipline, dedication, and the desire each day to #AryseUp , one step further than the day before.
2018 I'm coming...ready💪
#AmericanNinjaWarrior

343,117!!!
(Not mine)
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"NHR"
✉ Dm me to join ✉

Being an Athlete isn't just lifting weights. It's pushing your body to its limits and giving everything you got! Spartan Races are a great example of it!

#powerlifting #fitness #bodybuilding #bikini #figure #gym #training #strongman #deadlift #bench #squat #motivate #goals #inspire #military #model #getbettertoday #npc #athlete #supertraining #spartan #cellucor #monster  #like4like #gains #cutting #bulking #alphalete #jointoday #fitnessworkshop

MOST RECENT

Good friends and good competition 💪🏾#spartan #spartanrace #spartanup #race

I preferred the shoulder carry. #spartanrace #spartan #LAsprint

Don‘ look back - You’re not going that way 🔥
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Guten Morgen Runners 🙌🏽 Heute ist schon Donnerstag und das heisst, nicht mehr lange, dann ist endlich Wochenende 😁🔥Ich werde nach 2 Wochen Ruhepause, endlich mal wieder ins Gym gehen. Kann leider aber noch kein Vollgas geben, wegen meinem frischgestochenem Tattoo. Habt Ihr irgendwas besonderes am Weekend vor? ◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂▸◂
Den OCR Army Stencil Hoodie gibt‘s auf www.mudefreak.de Jetzt versandkostenfrei bestellen! 🔥
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#obstacleracing #obstaclecourseracing #ocr #ocrmotivation #hindernislauf #toughmudder #xletix #spartan #spartanrace #gettingtough #marathon #fitness #fitnessmotivation #training #crazy #runner #running #laufen #asics #freeletics #crossfit #ninjawarrior
#underarmour #instagood #instafit #freak #mudfreak #ocrhoodie #streetworkout

Coulda done without the water. 🤷🏻‍♂️👹
#spartan #spartanrace #spartanrace2017 #spartanla #reebok

Yo! PlayDoh was a ladies man. 🧠🙏🏻🧐

Bpi Sports B4 thermogenic fat burner is an easy to use fat burner which gives you tremendous results! To be taken once a day before training or a meal and feel the energy while you sweat away those unwanted fats! Only $48 per bottle for a month's supply, its more economical then competitor fat burners!
Now available at:
84 Redhill Lane, #01-372, Spore 150084
Open daily from 11-8pm except for tuesdays and public holidays.
#nutrifirstexpressredhill #thenextbigthingsg #bpisports #fatburners #ifbbpro #nabbasingapore #sgfitspo #nutrigirl #sgfitness #sgfitfam #sgbodybuilding #sgpowerlifting #activesggym #getlean #lowcarbdiet #beastmode #aesthetic #sgtraining #shredded #mrolympia #wbbf #spartan #sportsscience

If you have not set those new years fitness goals yet you still have a few days.
Message me to get that private training, small group training, nutritional guidance, food sensitivity panel and get after those fitness goals... 2018 is here!
I am offering my summer body lean out program, the ocr training program, Fit for a lifetime (for our elderly members), beginner program to advanced... let’s go!
Only at Lifetime Athletic Summerlin.
#personaltrainer #groupfitness #spartan #ocr #2018fitnessgoals #goalsetting #workhardtrainharder #gym #lifetimeathletic #summerlin #eatcleangetlean #summerbodiesaremadeinthewinter #summerbody

One if my favorite fruits in the entire world. Look who I've convinced the train for her first Spartan Race, little does she know what she's getting herself into LOL. When couples train together they together. #spartantraining #foodchoicematters #focused #training #gymlife #thelife #thegrinddontstop #couplesgoals #lifestyle @les.vickers #spartanrace #Calgary #spartan #trifecta

I am OBSESSED with my new @bejuststrong leggings!!! Killed it tonight because they felt like a second set of skin! Thanks guys!! #JustStrong #BeStrong #BeBeast #Spartan #Salomonshoes #pink #pinkcamo #camointhegym #tattoos #gym #gains

The last race of the year, the Spartan Sprint in Castaic Lake. I gotta say I did really amazing this time.
#spartan #sprint #castaiclake #mudrun #mudrunner #obstacle #course #aroo #OCR #obstaclecourseracing

225# for 25 reps day 13 missed a day so had to double it up #seperateyourself #doubleornothing

Here’s a little #tbt to honor this badass women that I get to call my sister (and #wcw) 😻 This was our first fire jump and the exact moment I became hooked. Thank you for coming with me as @tattooed_viking dragged me to the dark side 😈 everything is better with you by my side... Workouts, races, chipotle, waking up at 6am on Thanksgiving for a 5k, more chipotle, SoulCycle, hikes, core Class, racing, burpees, bear crawls, wine nights, and my personal favorite, Netflix and Chill tf out 😎 #spartangirlsdoitbetter

"When I joined Arena my goal was to improve my endurance in preparation for the Spartan Beast. Now, I do it because it's become part of my lifestyle."- @itsreallymeme —-
Meet Mariam, one of our members who enjoys putting her fitness to the test outside the gym.

“The 6am endurance class has become the family that supports me through literally every workout. We all have each other's backs!”
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Endurance classes run from 6am Sunday - Thursday. For more info drop in or email info@crossfitabudhabi.com

The alpha🦁 looking over his pride. #everythingthelighttouches

When you finally find the album from the @spartanendure #hurricaneheat you did! Along with the 2 other races that weekend that I competed in. This was the 3rd and final race of the Fort Carson Military Weekend.

By far some of the best photos I've had taken of me. #shoutout to @einsteinphotography for the great shots!!!

@fyb_athletics #fybathletics #spartan #spartanrace #spartanendurance #endurance #hh #hh108 #FortCarson #aframe #lion #photography #fitaid #fit_four #ocr #ocrwc #ocrfam #justrace #aroo #iamspartan #wearespartan #trifecta #evolve #pushharder #431BC #athlete

Semakin lama kemalasan kamu pelihara, semakin lama pula kesuksesan akan kamu raih!!! .
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#spartan #komando #workouts #military #arhanud

#RecoveryRun after the Beast! Easy 3k (but my knee wasn’t happy). It was great running around Marina Bay for the first time in spite of the rain! #dragospartans #crossfit #crossfitmnl #ocr #obstaclecourseracers #spartanrace #spartan #roadtotrifecta #fitcouple #fitcouplegoals #posf #pilipinasobstaclesportsfederation #fitfam #fitfamily #liftplaylove #spartanraceph

We did exceptionally well, considering we ate 2 egg mcmuffins before the race 💃🥇 #SpartanCouple

Since 2018 is almost here.... I would like to make one last rant before this year is over, lol. First and foremost I appreciate all the knowledge I have acquired, thanks to all the teachers, trainers and soon to be trainers. Ya know who ya are, lol. Although a lot of motivation comes through fitness, I must confess that this is way more deeper than pictures and videos. Most of the great trainers I have encountered in this industry of fitness rarely use the word "passion". Honestly, this lifestyle means more to me than the word passion can ever define. This is more than love, and/or stupid fucking words in that category. You have to be obsessed, delusional, have a fascination with this lifestyle. I have had many people ask me to train them, to be quite honestly, I do not want to "train" I want to ignite that fire, that drive, into something that can not be stopped by the trails and tribulations of life. And eventually the ability to even look at death in the eyes and say try again, if it came down to it... That's the type of time I'm on. It's a different type of time. With ALL that said, lol. Can't wait to see you, 2018. Always better yourself physically, mentality and spiritually.
ALL WE KNOW IS GO!!
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@trooperfitness @1stphorm
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#trooper #trooperAF #1stphorm #warrior #warrior #king #gains #gym #gymlife #chestday #shoulders #bodybuilder #bodybuilding #gym #gymlife #beards #nyc #brooklyn #gymflow #beardgang #hardwork #dedication #power #pump #arms #quotes #goodnight #viking #spartan

Got creative in the workout today. After a warmup treadmill run, I did ropehang crunches and @primal.swoledier-inspired spartan pancake flows. Also did some deadlifts with helpful coaching from @ashton.bedwell. Thanks for the tips, friend! #envisionfit #envisionmemphis #fit901 #memphisfitness #fitness #spartantraining #spartan #spartanrace #ocrtraining #exercise #functionalfitness #gripstrength #fitgirls #justmove

The universe doesn’t do to you so much as it does for you, as such it’s such a blessing to be able to find lessons in the difficult and treat everything else as the blessing that it is, having so many inspirational around people doesn’t hurt either! Thanks @estrojen for the #📸 on my dinosaur of an iPhone 6+ #spartan #yoga #longbeach #community #try #fall #kirtan #love #inspire #judge #shelter #punk #be #do #live

It’s always great when Wednesday’s go well ⭐️ Anyone that follows me knows (maybe??) that I love fitness. What many people don’t know is that it is one of several things that has helped me overcome my self confidence issues. I’ve never truly been comfortable in my own skin until this year. It’s been a gradual mindset change that is accompanied by knowing that it’s all in God’s hands🤲 I have no reason to fear. Year ago me would have never taken this picture, I wouldn’t have even been at the party🎉 Learn, grow, pray, trust
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Oh and photo creds @mattreed99speed

Another year, another Spartan Sprint! Do I ever wonder why I pay 💰 to do things like carry around a bucket filled with somewhere around 60 lbs of gravel?? No way man! This sh$t is fun 🤩🤩

If you do Spartan races, what’s either your favorite or most dreaded obstacle?

To be born free is an accident; To live free a responsibility; To die free is an obligation. -Hubbard Davis
#motivation #spartan #quoteoftheday #man

This may have been the highlight of my week —so far 😉 Real #speedwork has not happened for me (or rather I haven’t partaken) in about 12 years! I have forgotten the feeling of pushing myself in running to experience the Joy of running. The quiet, calm, peace that happens only while running (for me). Just like the struggles that we find joy in, pushing myself just a bit past comfort makes me feel stronger and more ABLE to take on all that I’m called to be. Thankful for a track next to YMCA childcare 🙌🏽
This was a simple farlek workout. 5mins hard
2 easy
4 hard
2easy
3 hard
1.5 easy
2 hard
1 easy
1 hard
10 recovery
And because I had 30 mins to spare:
A quick #wod :
3 rounds of
12 wall balls
12 pull-ups
12 deadlift+bent over rows
12 push ups
#runningmom #runnershigh #savedbygrace

What a memorable day. A family that gets dirty together, stays together. #spartan #fbbcburbank #familyfun

DEADHANG CHALLENGE DAY 10: 3:00 to hang with my friends!! Grateful to have friends who accept my crazy challenges. @cucajoaquin @mikr20 #spartanstrong #fitmama #deadhang #ocrbeastchallenge #ocrbeast #spartan #suicidesquad

It's almost the end of the year, it's really cool to look back on all the fun moments. Heres to 2018! #2017bestnine #hereicome2018 #2018 #spartan #crossfit #bestfriends #family

I wish I would have started exploring the world a lot sooner! 😀😀😀😀
I can't wait to go back to a bunch of these places in the summer! I've got a lot of things planned for 2018, wanna join? ??? 😁😁😁
Where's the coolest place you've been to in Cali or within a 12 hour drive from San Diego??? I need more ideas!!! Happy #waterfallwednesday everyone!
#photooftheday #picoftheday #spartanrace #spartan #spartanracetraining #spartanbeast #lifeofadventure #camping #fitfam #hiker #hikes #hiking #beachbodycoach #l4l #climbingmountains #exploremore #goexplore #exploringtheworld #nature #optoutside #discoverearth #fitness #mensfitness #mossbraefalls #photography #shakeology #hiddencalifornia

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