#sparq

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RepostBy @sparq.ph: "SPARQ Founder Stories: Dara David-Roa

Pablo Picasso once said, "Learn the rules like a pro, so you can break them like an artist." Dara David-Roa is no stranger to using unconventional approaches when it comes to her work. It is precisely this, and her creativity, that puts her in a category of her own in an already overcrowded public relations and marketing industry. Companies choose to work with her because she helps their brands in exciting and unusual ways. Under her brand Collab Contessa, Dara specializes in brand experiences and events. She likes pouring her energy & efforts into creating new experiences made available to the local public that promote community building and discovery of local talent. Her current projects include The BGC Market and The Gourmand Market.

#sparq #sparqph #founderstories
#livecolorfully #goals #motivation #entrepreneur #girlboss" (via #InstaRepost @AppsKottage)

There are so many ways to stay chilled with #Sparq 🥃 #IceCubes #WhiskeyCubes

Cheating on #sparq today and hung out w/ @official_simba_gsd 👀😅😬. He had his 1st puppucino

They came, they saw, the conquered! The @vervetla team showcased some fancy footwork in last night's Drill. Definitely had some athletes in the building. Can't wait to do it all over again. Don't be surprised if I have a Coach shirt waiting for some of you haha!! If you didn't know, you better ask somebody!! It goes down at @studeo_ #thedrill #studeobeverlyhills #verve #sparq #footwork

Monkey see Monkey dooo.. such a great training method #soccer #prodigies #fitness #speed #sparq

CHAOS MIRROR DRILL ! AGILITY, SPEED, REACTION & QUICKNESS DRILL ! 🏃🏽💨🔥🚀 #fitdutchies #sparq #work #gym

Performing with Body Art Motion and one on one with the beautiful Amy Berlando. I feel so honoured to light up the stage with all of you.
#bodyartmotion
#sparq
#sanghafestival
#greyeaglecasino

doubles

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RepostBy @sparq.ph: "SPARQ Founder Stories: Dara David-Roa

Pablo Picasso once said, "Learn the rules like a pro, so you can break them like an artist." Dara David-Roa is no stranger to using unconventional approaches when it comes to her work. It is precisely this, and her creativity, that puts her in a category of her own in an already overcrowded public relations and marketing industry. Companies choose to work with her because she helps their brands in exciting and unusual ways. Under her brand Collab Contessa, Dara specializes in brand experiences and events. She likes pouring her energy & efforts into creating new experiences made available to the local public that promote community building and discovery of local talent. Her current projects include The BGC Market and The Gourmand Market.

#sparq #sparqph #founderstories
#livecolorfully #goals #motivation #entrepreneur #girlboss" (via #InstaRepost @AppsKottage)

SPARQ Founder Stories: Dara David-Roa

Pablo Picasso once said, "Learn the rules like a pro, so you can break them like an artist." Dara David-Roa is no stranger to using unconventional approaches when it comes to her work. It is precisely this, and her creativity, that puts her in a category of her own in an already overcrowded public relations and marketing industry. Companies choose to work with her because she helps their brands in exciting and unusual ways.
Under her brand Collab Contessa, Dara specializes in brand experiences and events. She likes pouring her energy & efforts into creating new experiences made available to the local public that promote community building and discovery of local talent. Her current projects include The BGC Market and The Gourmand Market.

#sparq #sparqph #founderstories
#livecolorfully #goals #motivation #entrepreneur #girlboss

RepostBy @sparq.ph: "SPARQ Founder Stories: Danella Yujuico Yaptinchay

As clichés go, the world is Danella's oyster. She has been living in the Philippines for the past 10 years but continues to be a global citizen, reaching out to her network to keep life and business interesting.
She is the CEO of Full Suite, a services company that helps people set up, maintain and scale their businesses through an online platform. From Full Suite spun off both Homegrown, an online and offline community/platform that cultivates ideas and relationships, and co.lab. one of the first co-working spaces in the country.

Danella spends time coaching startup business owners on handling the various facets of setting up and running small businesses.

It is her vast network both locally and internationally that became the cornerstone of the activities in Silicon Valley Retreat.

#sparq #sparqph #founderstories
#livecolorfully
#inspiration #motivation #entrepreneur #girlboss" (via #InstaRepost @AppsKottage)

🔵💭Blue Dream, a sativa-dominant hybrid crossing a Blueberry indica with the sativa Haze. Blue Dream balances full-body relaxation with gentle cerebral invigoration. Novice and veteran consumers alike enjoy the level effects of Blue Dream, which ease you gently into a calm euphoria.

😈🎭Named after the methods of mental manipulation employed by the CIA’s Project MKUltra, this indica-dominant strain stands apart due to its powerful cerebral effects. A cross between mostly-sativa hybrid OG Kush and indica G-13.

#Sparq. Was my first time doing this type of traning in quite a few years.🏃 ✊👏 #Parachute #Training #feildtraining #Feild #running #Jax #ThisisJax #IloveJax #summertrainning #JacKSonville #Florida #sparq

Trying some new stuff... courtesy of @ryankres. Still A little sloppy

Today's WOD

5 power cleans 135/95
10 front squats
5 push jerks
20 pull ups

1min rest
X4

#strengthandconditioning #gymnastics #MyKindOfRings #SPARQ #sparqacademy #etobicoke #GottaGetReadyForMyPhotoShoot

Sparq home brings the "wow" factor!
This live edge slab will help you create unforgettable presentation at your next party or event.
Come see us soon, we have two left and they sell fast! 🍄

Nästa par ut är båda musikalartister från Kulturhuset Stadsteatern!

Frida Modén Treichl har synts på de flesta av våra svenska musikalscener under åren. Nu senast var hon den första i Europa att spela Alison Bechdel i Stadsteaterns uppsättning av Fun Home The Musical.
Hon är även en av initiativtagarna till den feministiska musikalrörelsen SPARQ och Våra Historier.

Henric Flodin har bland mycket annat varit understudy för karaktärerna Adam i Priscilla Queen Of The Desert The Musical på Göta Lejon och Lola i Kinky Boots The Musical på Malmö Opera. Just nu är med i Stadsteaterns uppsättning av Billy Elliot the Musical.

Missa inte dessa stjärnor på vår Musikalkonsert - Boulevarden innan Paraden 4 augusti kl 19 på Boulevardteatern!

Who's ready for the #Sparq challenge? #JustDoIt @Nike

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