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#SoulMTVN

MOST RECENT

Soul thankful to have this lady back in DC for a few more days! Thanks for an amazing ride @jaredkeithlee! 🖤 #returntotheVern #SoulMTVN

💯classes!! Thanks @soulcycle MTVN, @jonasd.nyc, and this awesome crew! 💪🏻🚴🏻‍♀️🔥💛#soulmtvn #soulcycledc

sunday candy with the VERN fam. TYSM @conzsweetpics for an amazing class. I'm still sweating and probably won't be able to walk tomorrow 👌🏽💪🏽🙀
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#soulpeoplearethebestpeople #soulcycle #soulmtvn #mtvnatgtwn #lotsofletters #lotsoffun #sundayfunday #litty #fitfam #sqaud #goodvibesonly #tagsforlikes #gayfit #gayinked #gayscruff #gayboy #blondehairdontcare

Best hour of my week. 7am Hip Hop Thursdays @soulcycle #MTVN. Week 5 complete. #hiphopthursdays #souldc #soulmtvn #thevern #fitobsessed

When you see other people in the grocery store, also wearing @soulcycle clothes... #soul #souldc #soulfam #soulmtvn #soulbsda #turnitup #fitfam #dcfitness

To-do list: Tap it back ✔️ Dance on a bike ✔️Throw my towel in the air ✔️ Give zero f***s. #soul #soulfam #souldc @soulcycle @soulfounders #soulmtvn #mountvernon #dc #dcliving #dcfitness #fitfam #tapitback

A schweddy double at @soulcycle #MTVN this morning with @cheryoursoul_ and Pauline. We did the damn thing. #soul #soulcycle #soulmtvn #soulfam @soulfounders #fitness #dc #dcsoul #dcliving #dcfitness

@soulcycle in a real life snowglobe. If I have to be in my office today, at least there's a good view! Thanks for the killer double this morning, @tiffanyhouser and Pauline! #soulcycle #soulfam #dc #dcfitness #dcliving #grateful #strength #soulmtvn #power #spin #rideabike

Monday feels 🙌🏼

Omgggggggg - @jaredkeithlee your class was amazing! I've never sweat so much in my life. Thank you for showing me how #DC does it! #soulcycle #soulmtvn #washingtondc

First stop in #DC? @soulcycle of course! #soulcycle #soulmtvn #findyoursoul

Words can barely describe how excited to spend #humpday tonight at #SoulMTVN for my @SoulCycle group ride!! I'm so stoked for @lizzy_1611 to help this great group have the best experience that #SoulCycle can offer! I'm so excited for all of the new riders! #tonightsthenight ☀️💜🚲

Smiling way too big after Old Beyoncé vs. New Beyoncé SOUL. #soulsunday #soulcycle #soulmtvn #souldc #beyonce

Started my #birthday at the best place I could think of: @soulcycle! Thank you for the awesome birthday ride and the coffee cake! #soullove @wayneknowsdope #soulMTVN

Sometimes you just have to share how great you feel about your progress and how great your body feels (especially post-7AM @soulcycle/the day after a race)! The past two years I have really taken care of my mind, body and soul. It can be tricky to balance all aspects of life sometimes, but I always make time for my health. Oh! And 8 more rides left for me for #TurnItUp20! On track to finish next Tuesday night 5/10 at #SoulMTVN with Jared's class!

Saying "love you like XO" is too much of an understatement. To all the laughs, the challenges, the smiles, the climbs and runs and sprints and jogs that seem impossible, the SmartWaters, the hoots and the hollers, the kickball games we lost, the group photos, the three beautiful studios I've had the chance to work in, the sweaty hugs and sweaty pics and friendships that sprung between coworkers and riders and everyone in between... Thank you, SoulCycle, for giving me a job, and a home, full of love. Cheers to 10 years, and here's to so many more. @soulfounders @soulcycle #soulcycle #souldc #soulmtvn #soulbsda #souliversary #loveyoulikeXO #tenyears #happybirthdaysoul

"Be like a drunk girl in a cab and leave everything behind!" 💜🚴🏼👯 #soulcycle with @bvb_dc #soulmtvn #redface (📸: @mofryes)

Home is where the crewneck sweatshirts are 💛🤗 @soulcycle #soulbsda #soulmtvn #soulcycle #yearofbsda #feelthevern #crewnecksforever #soulstyle

One year (and two days ago), I had my first shift at SoulCycle DC. In a year, I've gone from brand new front desk staff to Retail ASM to MC, M Street to the Vern to BSDA, but a few things have always stayed the same. There has always been laughs, smiles, coworkers who turn into friends who turn into family, perfectly branded signage, strong shoe game, cute pictures and yellow shirts. There's been a community I could count on to support me for who I am, even if I force them to listen to weird Pandora stations or dance uncomfortably around them. There's been a company that gives its employees the chance to build a career from the FD up and trusts us to run their perfectly pristine studios. Thanks for a wild first year, @soulcycle. I'm excited to see how weird we can get in the second. #soulcycle #souldc #soulmtvn #soulfam #soulsquad #soulbsda #baesda #summerofsoul #comingatcha @soulfounders #joblove

So long DC! Always a good time with this crew! #homewardbound
#Repost @ddsarvas with @repostapp.
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@soulcycle @soulfounders Your Mt Vernon studio rocks! Thanks for keeping me fit & healthy on the road with my team! #soulmtvn #livekind #besteamever #eastdivisionbonding #fitandhealthylifestyle #lovemyjob #lovemylife #kindteam

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