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#slowlybutsurely

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After seeing @juggernauttraining post a few days ago I had to make a Throw 🔙 of my own.
1.January 2016 "trying" HAH to make 125lbs
2. September 2017 with a more graceful hah 185lbs
Thank you for teaching me a thing or two @westfield184 And believing in me 🙃
Crazy what a year and a half can do!!
2 provincials
1 Atlantic Championship
1 National later
🥇
#ChasingDreams #ChasingDonuts #TBT #53KG #StillDontSpeakFluentKilo #SlowlyButSurely

#franziscoffeecelebration
...ich genieße es, dass ich genießen kann...bei unserem ersten Sohn musste ich nach 9 Monaten das Referendariat zu Ende bringen, bei unserem 2. hatte ich immer das Gefühl ich verpasse was...jetzt sitze ich da...trinke meinen Kaffee und schaue unserem 3. beim Schlafen zu! ...und die Welt dreht sich weiter und es ist mir 💩 egal 😀🤗 ....Ohhh jaaaa @_lumikello_ und @arnssabrina ihr hattet Recht!!! Die dritten sind zum Genießen 😘#happywednesday#momentsofmine

Self-reflection: Watercolour is a very challenging medium. Unlike oils or acrylic or even pencils, those you can control the amount and the intensities and the placements; but not watercolours. These need manipulations and taming! 😅 #selfimprovement #practisedaily #slowlybutsurely .
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#painting #watercolor #watercolour #art #timelapse #drawing #btsjungkook #btsfanart #jungkookfanart #정국 #방탄소년단

Slowly but surely they are learning to share space #patience #slowlybutsurely
#Letti&;Valley

A single at 120lbs. I am so happy how this moved!!😊😊 2 weeks ago, this was a grinder. It was also a grinder last week, but it is kinda smooth now 😊. Also shown is my last double of 3 sets at 100lbs. I finished off with pullups and military press (not shown)
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#benchday #bench #roadto135bench #powerlifting #powerlift #powerlifter #gym #fitness #workoutmotivation #blackgirlmagic #sbdsinglet #girlswithmuscle #gettingstronger #thisisfemalepowerlifting #blackgirlswhopowerlift #gwpl #girlswhopowerlift #girlswholift #powerliftingmotivation #sbdusa #roadtonationals2018 #sbd #slowlybutsurely #nevergiveup

Thank you all for loving GANGSTER LOOK ft @akaynation
Next single from #PUNJABIBILLBOARD coming soon!
@zeemusiccompany
#realviews #slowlybutsurely LINK IN BIO ☝️

Thanks to #Monat, she’s had more hair growth in two months, than she’s had in two years! #slowlybutsurely #shesgettingthere #longhairdontcare #thatface

Finally able to look in the mirror and notice small changes!!! Gotta keep up the hard work!! Thanks for all your help and motivation along the way Cassandra xoxo #gymbuddy #slowlybutsurely #workinprogress #weightlossjourney #seeingresults

MOST RECENT

Long drives nice views 🤙🏽 #thoughts💭 #whathappening #slowlybutsurely

#SakuraMask ... apa tu bunga sakura dari jepun kah ?

ini mmg all time favourite from Seqybeauty .. Warnanya jernih jadi kawan-kawan tak perlu risau bila nak bermasker... Sejuk je bila pakai... #SakuraMask... sejuk n selesa je muka.. Lagipun #Sakuramask ni mampu menghilangkan parut-parut bekas jerawat, masalah kulit kering, parut luka, tegangkan kulit... untuk jeragat pun sangat disyorkan...sapu je di bahagian bermasalah secara istiqomah... #slowlybutsurely dia akan baiki kulit kawan-kawan semua.
Berminat????Jangan tunggu lagi...Order sekarang!! ☎ ieka 0173147323 📮 POS KE SELURUH MALAYSIA 👠 COD KE SELURUH KL & SELANGOR
#Seqybeauty
#SakuraMaskSQB
#pakaiseminitcantikselamanya

All good things take time.
This counts too right?

| “See those fake rappers over there? Soon when I start droppin’ music in 2018 I will show the world why none of these rappers can’t play with me. Let’s keep watching them & keep them guessing what’s coming, until we break them down like cookie crumbs”! 😂🍪🍿 | #LaughingAtYouFakeRappers #SoonItWillBeMyTurn #SlowlyButSurely #GottaKeepYallGuessing #PlayingWithPeoplesMinds #TheCompetitionIsReal #JustBePatientAndWait #FollowMe #FutureMTLRapper #DontFollowToUnfollow #SubscribeToMyYoutubeChannel #LinkInBio #NewMusicComingSoon #2018 (Snapchat: 2018) 👻⬅️

| “See those fake rappers over there? Soon when I start droppin’ music in 2018 I will show the world why none of these rappers can’t play with me. Let’s keep watching them & keep them guessing what’s coming, until we break them down like cookie crumbs”! 😂🍪🍿 | #LaughingAtYouFakeRappers #SoonItWillBeMyTurn #SlowlyButSurely #GottaKeepYallGuessing #PlayingWithPeoplesMinds #TheCompetitionIsReal #JustBePatientAndWait #FollowMe #FutureMTLRapper #DontFollowToUnfollow #SubscribeToMyYoutubeChannel #LinkInBio #NewMusicComingSoon #2018 (Snapchat: 2018) 👻⬅️

| “See those fake rappers over there? Soon when I start droppin’ music in 2018 I will show the world why none of these rappers can’t play with me. Let’s keep watching them & keep them guessing what’s coming, until we break them down like cookie crumbs”! 😂🍪🍿 | #LaughingAtYouFakeRappers #SoonItWillBeMyTurn #SlowlyButSurely #GottaKeepYallGuessing #PlayingWithPeoplesMinds #TheCompetitionIsReal #JustBePatientAndWait #FollowMe #FutureMTLRapper #DontFollowToUnfollow #SubscribeToMyYoutubeChannel #LinkInBio #NewMusicComingSoon #2018 (Snapchat: 2018) 👻⬅️

| “See those fake rappers over there? Soon when I start droppin’ music in 2018 I will show the world why none of these rappers can’t play with me. Let’s keep watching them & keep them guessing what’s coming, until we break them down like cookie crumbs”! 😂🍪🍿 | #LaughingAtYouFakeRappers #SoonItWillBeMyTurn #SlowlyButSurely #GottaKeepYallGuessing #PlayingWithPeoplesMinds #TheCompetitionIsReal #JustBePatientAndWait #FollowMe #FutureMTLRapper #DontFollowToUnfollow #SubscribeToMyYoutubeChannel #LinkInBio #NewMusicComingSoon #2018 (Snapchat: 2018) 👻⬅️

| “See those fake rappers over there? Soon when I start droppin’ music in 2018 I will show the world why none of these rappers can’t play with me. Let’s keep watching them & keep them guessing what’s coming, until we break them down like cookie crumbs”! 😂🍪🍿 | #LaughingAtYouFakeRappers #SoonItWillBeMyTurn #SlowlyButSurely #GottaKeepYallGuessing #PlayingWithPeoplesMinds #TheCompetitionIsReal #JustBePatientAndWait #FollowMe #FutureMTLRapper #DontFollowToUnfollow #SubscribeToMyYoutubeChannel #LinkInBio #NewMusicComingSoon #2018 (Snapchat: 2018) 👻⬅️

| “See those fake rappers over there? Soon when I start droppin’ music in 2018 I will show the world why none of these rappers can’t play with me. Let’s keep watching them & keep them guessing what’s coming, until we break them down like cookie crumbs”! 😂🍪🍿 | #LaughingAtYouFakeRappers #SoonItWillBeMyTurn #SlowlyButSurely #GottaKeepYallGuessing #PlayingWithPeoplesMinds #TheCompetitionIsReal #JustBePatientAndWait #FollowMe #FutureMTLRapper #DontFollowToUnfollow #SubscribeToMyYoutubeChannel #LinkInBio #NewMusicComingSoon #2018 (Snapchat: 2018) 👻⬅️

| “See those fake rappers over there? Soon when I start droppin’ music in 2018 I will show the world why none of these rappers can’t play with me. Let’s keep watching them & keep them guessing what’s coming, until we break them down like cookie crumbs”! 😂🍪🍿 | #LaughingAtYouFakeRappers #SoonItWillBeMyTurn #SlowlyButSurely #GottaKeepYallGuessing #PlayingWithPeoplesMinds #TheCompetitionIsReal #JustBePatientAndWait #FollowMe #FutureMTLRapper #DontFollowToUnfollow #SubscribeToMyYoutubeChannel #LinkInBio #NewMusicComingSoon #2018 (Snapchat: 2018) 👻⬅️

| “See those fake rappers over there? Soon when I start droppin’ music in 2018 I will show the world why none of these rappers can’t play with me. Let’s keep watching them & keep them guessing what’s coming, until we break them down like cookie crumbs”! 😂🍪🍿 | #LaughingAtYouFakeRappers #SoonItWillBeMyTurn #SlowlyButSurely #GottaKeepYallGuessing #PlayingWithPeoplesMinds #TheCompetitionIsReal #JustBePatientAndWait #FollowMe #FutureMTLRapper #DontFollowToUnfollow #SubscribeToMyYoutubeChannel #LinkInBio #NewMusicComingSoon #2018 (Snapchat: 2018) 👻⬅️

| “See those fake rappers over there? Soon when I start droppin’ music in 2018 I will show the world why none of these rappers can’t play with me. Let’s keep watching them & keep them guessing what’s coming, until we break them down like cookie crumbs”! 😂🍪🍿 | #LaughingAtYouFakeRappers #SoonItWillBeMyTurn #SlowlyButSurely #GottaKeepYallGuessing #PlayingWithPeoplesMinds #TheCompetitionIsReal #JustBePatientAndWait #FollowMe #FutureMTLRapper #DontFollowToUnfollow #SubscribeToMyYoutubeChannel #LinkInBio #NewMusicComingSoon #2018 (Snapchat: 2018) 👻⬅️

Just some deadlifts, well because I like getting stronger. Not a PR by any means but personal gainz in general. #beattheodds #idoitforme #deadliftssavedmylife #powerliftingwomen #justaturtlejourney #slowlybutsurely #gwpl #iliketobestrong #strongnotskinny #deadliftsmakemehappy

I hope my mom cooks us some delicious meals in her newly remodeled #Samsung inspired kitchen... 🍽🍳🍴#slowlybutsurely #projectmanagersbelike #busybees #samsunghomeappliances #stainlesssteelerrrythang #griddleinthemiddle #moreworktodo #poppintags

Our house is slowly but SURELY becoming a home. We were able to play a board game together on our kitchen table for the first time and it felt GREAT. ✊👏💚#housebecomingahome #makingmemories #makingitours #slowlybutsurely #patience #doitright #familyhouse #generationtogeneration #tickettoride

Pic pertama saya pada tahun 2016..
Pic kedua tu pic semalam..17 disember 2017..
Kire bezanya setahun la..hikhikhik..
Walaupun belum dapat kulit floles...mulus atau licin macam kulit telur tp bersyukur bertambah baik..
Masih ade parut jerawat degil...tapi dah banyak kurang..
Ye la kan..byk punca jerawat ni..stress atau period boleh juga menyebabkan jerawat.
Apepun juz nak kabo @seqybeauty ni adalah produk untuk kecantikan luaran sahaja. Kita kena menjalani kehidupan dengan diet sihat untuk mengekalkan kecantikan diri.
#slowlybutsurely
#biarlambatasalselamat
#sayapakaisayajual
#sayaseqylover

Aww yeah, ❤ his #manbun is growing in nicely!! I can't wait!! 😂 #slowlybutsurely #longhairdontcare #iloveit #hesdoingitforme #love #bae #mine #ILoveUs

sttrretchhhh

39 weeks ➡️ 2 days post ➡️ 2 months post #workinprogress #postpartumbody #slowlybutsurely #runforwine #terriblelighting

Partner in crime. First, Chinese Vampire then Jotun roadshow then this. Big thanks to the Dance Company for the opportunities, giving me a chance to continue meeting nice people in my life..just like this beautiful lady here..Rindu dah @touchbyalinhamzah 😘 #furryfurryfriends #thiscostumebringsbackgoodmemories #favouritetimeoftheyear #slowlybutsurely #healinggracefully

Dgn Set sSeqybeauty❤❤❤...segalanya tiada yg mustahil..perlu kesabaran dan konsisten.
Dapatlah hasil yg terbaik...anda yg punyai masalah wajah haruslah mencuba😍

Produk malaysia
Selamat pada semua jenis kulit.LuLus kkm✅✅✅✅✅ Order /detail #0197318120📲📲📲
#agenseqybeauty
#testimoniseqybeauty
#slowlybutsurely

Time is all you have. Master your time and you master your life. Don’t dwell on the train you missed. Catch the next train. Time changes what’s important. You can’t buy time. Time is a teacher. Time is a judge. Time is a healer. Time is a friend.

It doesn't matter how far we've come with mistakes and built up stress, time will always be in our favor. Persistence is a strong attribute and I know I'm not getting any younger so my time is now! Let's get it! 💪💪🙏
#selfgrowth #growthmindset #timemanagement #reset #startsomewhere #personalgoals #persistence #successfulpeople #slowlybutsurely #mentors #mentorship #makemoves #freelance #blogging #motivation #selfmotivated #keepgoing #positivity #goals #marketingtips #marketingcoach #valueyourself #entrepreneurlifestyle #wealth #success #presentation #hardwork #achievement #happysunday

Hello Instagram!!! I know I havnt posted in awhile... I AM ALIVE!!! I have been released from active duty and have decided to live and finish school in #arizona ! It's taking some work to find a vehicle I like and an apartment and all of that, but I'm getting there! For all of my golf followers- school starts Jan 5 so stay tuned for my golf escapades... for all of my traveler followers- don't u worry I am already planning my next trip :)

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