#SlowProgressIsStillPROGRESS

MOST RECENT

Im really liking this picture because if you look close you can see the definition in my legs!! Slow progress is still progress💪🏼 #slowprogressisstillprogress #weightlifting #hockey #15yearsold #strongwomen #juststrong

Slow progress is better than no progress. Consistency is the key! #beconsistentstaypersistent #slowprogressisstillprogress

Slow progress is still progress. I did a photo shoot for @mcdonough95 after his @npctexas @battleonthebay men’s physique competition. After his shoot, I had him turn the camera on me. I am in no way show or shoot ready, in fact I just finished a 12 week #bulk. I am uncomfortable with myself, with my appearance... But this is a great time for me to accept and embrace my goals and trust the process @twcprep, while I continue to move forward. Thanks to @tx.sensei for the awesome backdrop! #growth #bulking #battleonthebay2018 #bulkseason #bulkhard #mindgrowth #bodygrowth #moveforward #slowprogressisstillprogress #slowprogress #progress #futurefigurecompetitor #futurefiguregirl #npc #npcfigure #fitness #fitmom #momof3 #fitfam #dontlookback #dontlookbackyourenotgoingthatway

Be kind to yourself. Be true to yourself. Respect the progress in every aspects of your life. Small changes and consistency will come a long way!
.
.
.
#grindmode #slowprogressisstillprogress #pursuitofhappiness #trustyourself #trusttheprocess #quotewednesday #positivethinking #positivequotes #flowers #quotes

After 6 plus months of working at it @otf_southelgin I got to try the rower for 1st time since I fell off trying it in my 1st class in January. Guess what, I needed help at the end of the first set of rowing. The 2nd set went much better. Feeling confident!

Thanks Coach @headhighsquatslow
#slowprogressisstillprogress
#rower
#orangetheoryfitness
#goodfeeling

I just go to the gym to take pictures 👌🏼💁🏼 If theres no pic were you actually there? #slowprogressisstillprogress #gymselfie

My weight loss has been at a standstill but thank goodness for reminders..... not where I want to be but I’m damn sure not where I used be #SlowProgressIsStillProgress 🙌🏽🙌🏽🙌🏽💪🏽💪🏽💪🏽😍😍😍 #naturalweightloss #healthybbw #zumba #weighttraining #dance #letitmoveyou #soca #dancehall #hiphop #afrobeat #cumbia #reggaeton #merengue #salsa #zumbadoesabodygood #step #keeppushing #lovingtheskinimin

When people complain about leg day- it annoyed me cuz I LOVE leg day. It was.... WAS my favorite work out day. Until two days ago- I went too hard on leg day and I haven’t been able to sit or walk 😂😫‼️ needless to say it’s been a much needed few days off of the gym. ⚠️💯 we get back to it tomorrow...
.
.
.
#mybad #wenttoohard #legday #slowprogressisstillprogress #daysoff #cantsitdownnow #thestruggleisreal #fitnessmotivation #notalldaysaregood

Progress with Will does not follow a linear progression...it is full of starts and stops, ups and downs, hills and valleys. The last couple swim lessons have been lows...but today was a HIGH! .
.
There was definitely progress!! Will got his face wet multiple times, was more relaxed in the "float" (head still doesn't go back), and went under the water (with help from Coach Ayla!). He came up sputtering...but then a smile with his accomplishment! .
.
Thank you @aquatotsballantyne @aquatotsswimschool for supporting and encouraging Will when he is an unwilling participant; and celebrating his small successes along the way! Coach Ayla has an unwavering patience, smile, and trust. Will is no doubt moving forward because of their special bond. .
.
#aquatots #specialneedsmom #specialneeds #slowprogressisstillprogress #autismspeaks #autismawareness

So rather than today's food I'm being brave and posting one of me. Someone recently asked if the food I eat really does help me to lose weight. I guess you can judge for yourself... The first photo is nearly two years ago, the second just two days ago. In the same coat. Slimming World has changed my life for the better and although I still have a long way to go I'm proud of how far I've already come!

#WeightlossWednesday #SlowProgressIsStillProgress #MidweekMotivation #SlimmingWorldJourney #WeightLoss #WeightLossGoals #Motivation #SlimmingWorld #SlimmingWorldUK #SlimmingWorldLeeds #FoodOptimising #Healthy #HealthyLiving #HealthyEating #OperationWeddingDress

Lunches have been my biggest meal breaking my fast (doing IF too). Today’s menu includes sirloin steak, sautéed mushrooms in butter and kale sautéed in coconut oil and some garlic powder and sprinkled with chia seeds. Also started finally weighing, measuring and tracking my macros. I’ve been off and also following the wrong caloric intake. I have seen some results but I know I can improve. I’m also still hurting my HIIT and lower body workout the other day. Dammit! I will figure this out 💪🏽💪🏽💪🏽💪🏽. #keto #myketojourney #intermittentfasting #healthierlifestyle #healthierchoices #healthiercooking #slowprogressisstillprogress #fitnessjourney #goals #icandothis

Slowly but surely stitching away at my #findyourfadeshawl. After frogging several of the lace sections it’s become obvious that I’m not always the most attentive knitter particularly when I’m following a reasonably easy pattern or when I’m wanting to see more progress, more quickly. At 233 stitches per row, this project is not going quickly (🐸 ribbit) but it’s been good, a change in my mindset, knitting for the sake of knitting. And I like that ☺️
#knitting #knitstagram #knittersofinstagram #dreareneeknits #knitspiration #knittersgonnaknit #slowprogressisstillprogress

Its a slow process but quitting won’t speed it up💥 _____________________________________________ #qouteoftheday #workout #dontquit

**🙈 IT'S OFFICIAL 🙈**
I've become a flex in the mirror gym selfie guy! 🙊 although I'm sure it was official before 😂 but hey! Great arm session today with a nice pump! Ignore the fact I haven't shaved feeling grizzly 🐻💪 slow progress is better than no progress 🔥 #fitfam #gym #life #arms #pump #healthy #beard #bigger #SSN #armday #slowprogressisstillprogress #likeforlike #happy #goals #wantbiggerarms

Most Popular Instagram Hashtags