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#SignOfAging

MOST RECENT

Aila's birthday celebration with families and friends this week. The more birthday parties I do for the children the more I prefer it to be a smaller group at one time. It's just more special and cosy #signofaging 😆 #cannottahantoomuchnoise #happy8thbirthdaybaby #mamadadaloveyouverymuch

Thank you bhie for my new eyewear 👓
#nearsighted
#signofaging
#wishgranted
#happywife

I saw the sign🎶🎼🎵
#signofaging

A special thanks to this routine. Finally nagamit ko rin ang Sick Leave credits ko. 😅🤕
This is me!👊🏻💃🏼
🎶 From the Greatest Showman🎶
#dancingisthebestworkout #dancetodestress #weekendclass #danceworkshop #gforce #streetpopwithmichael #signofaging #bumlife #lazysunday #latepost

Hiding my grey hair! ☺👒
#signofaging 👓👵😭
#selfieformyhubby 😘😍👧👧❤
#dayoffniinday😂😂😂

👍

Sumakit pero d susuko! Pero kabado ako...😂😂😂 #signofaging #ballislife #cgetakbopa #pvbl #perpvillebasketball

yung feeling na talagang tumatanda na kayo dahil nagkikita nalang kayo pag may ganap sa buhay😂😂😂
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#signofaging #friendshipgoals #originals

Pada dua jenis penuaan yang berbeda. Penuaan yang disebabkan oleh gen yang kita warisi disebut penuaan intrinsik (internal). Jenis penuaan lainnya dikenal sebagai penuaan ekstrinsik (eksternal) dan disebabkan oleh faktor lingkungan.

Awal penuaan yang sering terabaikan,  terutama bagi kita yang merasa kita masih terlalu muda untuk mengkhawatirkannya.  Dengan penuaan lapisan kulit luar (epidermis) menipis, meski jumlah lapisan sel tetap tidak berubah. Jumlah sel yang mengandung pigmen (melanosit) menurun, namun sisa melanosit meningkat dalam ukuran. Penuaan kulit sehingga tampak lebih tipis, lebih pucat, dan jernih, atau tembus cahaya.  Large pigmented spots yang disebut bintik-bintik penuaan,  liver spots, atau lentigos mungkin muncul di daerah yang terpapar sinar matahari.

Ada beberapa hal yang bisa dilakukan untuk mencegah penuaan kulit sebelum waktunya karena kekuatan ekstrinsik, atau setidaknya mengurangi efek penuaan. Salah satunya yaitu dengan melakukan perawatan yang intensive di @8thavenueprivateskinclinic sehingga kita lebih mengetahui kondisi kulit dan cara mengatasinya sehingga kulit tampak muda setiap hari. . . . .

#8thavenueclinic #klinikkecantikan #aesthetic #dokterkecantikan #klinikjakarta #signofaging #antiaging #tipskecantikan #beautytips #instalike #instadaily #instabeauty #like4like

Keto Beef & Broccoli! 🤗
(Full Recipe on previous post 🙂)
This turned out to be better than expected! 😆💃✌🏼
By the way, some of you might remember that I said Hubby & I were trying (starting 1st January 2018) not to drink any Alcohol at all until his Birthday in June...yup the keyword here is 'WERE' 🤣, I forgot to tell you, THAT Plan was out the window quite some time ago! 🤣🤣🤣
We stayed strong until around the end of January - 1st week of February & now we only drink (mostly Wine or Sparkling Wine) on the weekend...so tonight we are having a 'Date Night In' with these Keto Beef & Broccoli + some Vino 🍷
Hopefully there will be some nice Movie on the TV tonight (hopefully there will be German Subtitle too, really helps in my #deutschlernen 🤔😁🇩🇪). Right now I am just at that stage whereby "chilling at home, watching TV, while 'nesting' on the sofa with a glass of 🍷" is just SIMPLY THE BEST PROGRAMME for the Weekend...EVER! 🤣🤣🤣 #signofaging (🤔🤔🤔??? Nahhh I prefer to call it 'maturity' & 'energy 😂)
Anyways looking forward to tonight, have a great weekend everyone! 🤗❤
#keto #ketogenic #ketodiet #ketogenicdiet #ketolife #ketogeniclife #ketolifestyle #ketogeniclifestyle #lowcarb #lowcarblife #lowcarbhighfat #lchf #lowcarbdeutschland #lchfdeutschland #lowcarbgermany #lecker #leckerschmecker #beefandbroccoli #beef #broccoli #chinesefood #chinesecomfortfood #chinesetakeout #liquidaminos #ketofriendly #datenight

Change is really coming.. Last night, surprisingly, I chose salad as an option for dinner over lechon kawali or pasta, hala... 🙂👊 #whynot
#titofeels
#signofaging
#fridayfeels
#wakeupcall
#healthyliving

I only paid for snorkelling but my instructor was so kind he offered me free guided dive. My scared ass panicked so bad I cut the dive short. He let me rest and nurse my nervous breakdown (literally what I felt earlier 🤦🏽‍♀️ haha) then asked me if I want to try helmet dive for free...of course I said no. 😩#signofaging #yolo #not #dive #scubadiving #snorkeling #bali

Two days in - already showing my age !! See this muddy puddle, tripped over stick, face down flat in it! Nearly broken wrist saving myself - now a pair of muddy knees & feeling stupid ☺️. #signofaging #fiftyshadesdarker #fiftyshadesofmud #dirtyknees

Saw this post from a friend. Weird, but the feeling is mutual... I'm sure a lot can relate too... ☺😆😅 Happy Thursday!

#titofeels
#signofaging
#stressfree

This body butter is a special feast for the skin. It has a rich blend of cocoa butter and olive oil infused with raw cocoa powder which reduces signs of aging, stretch marks and deeply nourishes the skin.
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#ButterUp #skincare #skincareroutine #organicskincare #organic #naturalskincare #skinista #instagood #instabeauty #instacare #loveyourskin #skinlove #bodybutter #cafemocha #cocobutter #oliveoil #bodybutter #loveyourskin #flawlessskin #signofaging #stretchmarks #deeplycleanser

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